

Live Elevated with Brian Pruett
Brian Pruett
This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Episodes
Mentioned books

Nov 17, 2025 • 19min
72: 3 Investments That Changed My Life Forever
Discover the power of self-investment through transformative experiences and personal growth. Learn how inner work, like prayer and journaling, shapes outward success. Delve into the importance of focusing on your strengths and developing skills, especially in communication. Explore how relationships and mentorship can unlock your full potential and drive meaningful change. This conversation offers valuable insights to elevate your life and encourages you to become the person your future self needs.

Nov 10, 2025 • 1h 23min
71: 90 Day Roadmap to Optimize Health & Manage Stress Levels (With Dr. Gapin)
Dr. Tracy Gapin, a men’s health physician and expert in longevity, shares his insights on health optimization for men over 35. He underscores that many men face clarity issues rather than health problems, emphasizing the importance of proactive care. Tracy highlights the link between health and business performance, the significance of testosterone beyond sex, and practical tips for better sleep and energy. He introduces a 90-day roadmap for lowering stress and taking charge of health, advocating for small habits that create lasting change.

Nov 3, 2025 • 34min
70: The Crisis of the Modern Male: From Isolation to Identity
In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.
He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man.
You’ll hear:
• The hidden cost of isolation and why it erodes identity
• Why transformation starts with subtraction, not addition
• How to find and cultivate real brotherhood
• The daily practices that reignite purpose
If you’re ready to rediscover who you are — not what the world told you to be — this conversation will meet you where you are and call you higher.
🎙️ Follow & Subscribe for more episodes on leadership, mindset, and becoming the man your future needs.

Oct 27, 2025 • 1h 36min
69: Jason Riley: Losing it All to Gain Even More
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.
Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life.
This conversation dives deep into:
- The mental side of elite performance
- The danger of chasing outcomes over obedience
- Sacrifice, identity, calling, and what true success really is
- Why faith and family must come before fame and followers
- How to walk through trials without becoming bitter
- What it means to be a Kingdom leader in a culture of self-promotion
If you’ve ever felt lost in your own success, wrestled with identity, or sensed God calling you to something deeper… this episode will speak directly.

Oct 20, 2025 • 17min
68: 3 Lessons Fatherhood Is Teaching Me About Becoming Fully Alive
What if the secret to becoming a better man, father and human was so simple our children do it naturally?
In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten:
✨ Childlike Wonder: How to see the world through fresh eyes again
🤝 Childlike Trust: Letting go of fear, control, and the need to know “how”
🌱 Childlike Presence: Living in full joy NOW, not just in the past or future
These moments with my daughter are not just “cute dad stories”
They are spiritual lessons, identity lessons, reminders of what it means to be fully alive ❤️🔥
If you’ve lost your sense of joy, if you catch yourself overthinking, or if you struggle to slow down and be fully present, this video will reconnect you to what matters most 💯
In this episode:
- Why adults stop experiencing life and start managing it
- The powerful moment my daughter taught me what faith actually looks like
- How childlike wonder is not immaturity, but the doorway back to your true self
- A practical framework to bring these qualities back into your everyday life
If you are a dad, a parent, or simply someone who wants to feel more alive, this conversation is for you 👊
Subscribe if you are on the journey of growth, fatherhood, faith, and becoming more fully human.
💊 Supplements: http://promixnutrition.com/BRIAN10 (BRIAN10)
🫂 Our Events: https://liveelevatedlife.com/live-summits
🎽 BYLT Sponsor: https://byltbasics.com/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 The IG: https://www.instagram.com/brian_pruett/

Oct 13, 2025 • 1h 36min
67: David Maus Jr: Biohacker, Creator & Family Man
This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life.
We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need more information — it needs more heart.
If you’re someone who wants to lead better, live with purpose, and stay grounded in faith, this conversation will hit home.
⏱ Timestamps
3:50 – The power of real conversation
5:15 – Everyone is your neighbor (but most don’t connect)
9:20 – Every encounter can change your life
13:25 – Why “being more human” beats more information
20:13 – Getting into the Word, not social media theology
24:25 – The story of Peter walking on water
30:45 – Saved or doomed? God calls us to love
37:08 – Lifting people up in everyday moments
42:22 – Redefining success: “Am I living with purpose?”
1:30:30 – The power of transparency & authenticity
💬 In this episode:
Why authenticity is your greatest advantage in leadership and content creation
How to balance ambition with humility and faith
The simple ways to love people better, right where you are

Oct 6, 2025 • 15min
66: 7 Rules to Win the Last 86 Days of 2025
The last 86 days of 2025 can change everything…
This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂
⚡️ Here’s what you’ll learn:
1️⃣ The 1 keystone habit that anchors every other win.
2️⃣ How to create a “To Be List” that reshapes your days.
3️⃣ Why curating what you consume (food + media) changes your energy instantly.
4️⃣ The 5-minute gratitude habit that rewires your relationships.
5️⃣ The key to closing your Say–Do Gap and building real integrity.
6️⃣ How to “Win the Room You’re In” everywhere you go.
7️⃣ The reflection practice that’ll make sure you grow, not coast, into 2026.
This isn’t just theory. It’s practical, real life, tested stuff I've experienced myself to help you lead stronger, love deeper, and finish the year on fire 🔥
Practice even one of these consistently and you’ll finish 2025 with momentum, renewed discipline, and a deeper sense of peace and purpose.
🎥 Subscribe for weekly videos on health, mindset, and leadership for modern men.
💬 Question for you: Which of the 7 hits hardest for you right now? Drop it below 👇

Sep 29, 2025 • 1h 36min
65: Brian Roberts: MLB Legend, Family Man & Community Builder
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life.
We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and brotherhood can elevate every area of your journey.
If you’re ready for a conversation that challenges your perspective and encourages you to live with purpose, this episode is for you.
Watch the podcast here

Sep 22, 2025 • 22min
64: Dream Bigger, Do Hard Things: Lessons from Runningman
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it).
I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter.
These aren’t just ideas.. they’re practical ways to raise your standard and start living a life that’s fuller, stronger, and more connected.
Enjoy!

Aug 19, 2025 • 7min
63: 3 Habits for a 10x Better Life
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING.
In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you.
1. Lift weights ~4x a week
2. Go Monk Mode at Night
3. Practice Power Hour in the AM
Here's the video version: https://youtu.be/Bql7Z0VSmsQ?si=DP_IdLbbloA8mJsD


