

Live Elevated with Brian Pruett
Brian Pruett
This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Episodes
Mentioned books

14 snips
Jan 7, 2026 • 13min
79: Most Men Are Soft, The Goal is to Stay Hard
Most men aren’t broken.They’re soft.And the world is perfectly designed to keep them that way 🌎 I know because I’ve lived it.I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach.This episode is about waking up 🌞 What keeps men soft:• Comfort and distraction• Late nights, scrolling, porn• Blaming, complaining, defendingWhat keeps men hard:• Discipline and routine• Keeping promises to yourself• Ownership of your lifeBy hard, I mean effective, awake, strong, healthy, focused, and dangerous for good.Not reckless. Not angry. Grounded. Capable. Full of Love and Strength.This is a call to wake up.To stop drifting.To become the man your future needs.

Dec 31, 2025 • 1h 52min
78: Michael Chernow: From Addiction to Redemption, A Father’s Story of Recovery and Presence
This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect.
Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk about rock bottom moments, the unexpected people who stepped in at the right time, and the daily disciplines that helped pull him back into the light.
We go deep into presence, phone addiction, building businesses from solitude, creating a home full of love, and the hard moments that test you as a father and husband. This is an honest look at the inner battles men face and the quiet decisions that shape who we become.
If you care about becoming a present father, a grounded man, a better leader, and someone who finishes life with integrity, this conversation is for you.
This is real talk for men who want more from life and are willing to do the inner work to get there.
keep becoming ⚡️

Dec 23, 2025 • 20min
77: 5 Rules to Maximize 2026
As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life..
In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026.
We talk about:
• Why discipline is an act of self-respect
• Why identity always comes before results
• How faith and failure shape growth
• Why letting go is just as important as leveling up
• And why the people you do life with matter more than anything else
These aren’t motivational ideas. They’re rules to live by, with simple, tangible actions you can take right now.
If you’re tired of doing more but feeling less fulfilled, this episode is for you.
Let’s keep becoming more, together ⚡️

Dec 15, 2025 • 15min
76: How to Become Dangerously Confident (5 Things to Do Now)
What actually makes someone confident?
In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live.
We cover:
Closing the say-do gap
Radical honesty
Why fitness changes everything
Becoming comfortable in your own skin
Living with purpose and service beyond yourself
Confidence isn’t something you find.
It’s something you build.. daily ⚡️
Listen in, reflect, and take one step this week toward becoming more confident.

Dec 8, 2025 • 1h 59min
75: Ryan Neal: NFL Safety Unfiltered Journey From Broken to Breakthrough
Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be.
Ryan opens up about his own story.. growing up in the church, injuries, setbacks, anger, purpose, marriage, and the moments that reshaped his entire life. We also unpack what separates Christianity, how God forms us through trials, and why your brokenness is never wasted.
This episode is for the man who wants to grow, lead, and live with clarity.
Press play and sit in this one.

Dec 1, 2025 • 23min
74: Questions Most Men Avoid
This episode is casual and unfiltered… just raw truth.
I’m answering the deeper questions you sent — the ones that make you pause and actually reflect.
What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build confidence, how to heal when you still care, and what’s changed me the most this past year.
Nothing perfect, nothing rehearsed… just honesty.
And my intention is this…
That by understanding more of my world, you understand more of your own.
That you walk away a little more present, a little more wise, a little more aligned with the man you’re becoming.
Thanks for being here. Let’s keep BECOMING 🌊

5 snips
Nov 24, 2025 • 1h 44min
73: Devon Levesque: How to Become Delusionally Confident (The 1% Mindset)
Devon Levesque, an entrepreneur, endurance athlete, and adventurer known for summiting Everest, shares his insights on achieving a delusionally confident mindset. He discusses how facing fear on Everest reshaped his identity, emphasizing intentions over expectations to foster mental well-being. Devon elaborates on high-ROI habits for health and performance, the importance of nurturing quality relationships, and the value of maintaining focus in a busy life. His journey reflects a commitment to intentional living and helping others elevate their lives.

Nov 17, 2025 • 19min
72: 3 Investments That Changed My Life Forever
Discover the power of self-investment through transformative experiences and personal growth. Learn how inner work, like prayer and journaling, shapes outward success. Delve into the importance of focusing on your strengths and developing skills, especially in communication. Explore how relationships and mentorship can unlock your full potential and drive meaningful change. This conversation offers valuable insights to elevate your life and encourages you to become the person your future self needs.

Nov 10, 2025 • 1h 23min
71: Dr. Tracy Gapin: 90 Day Roadmap to Optimize Health & Manage Stress Levels
Dr. Tracy Gapin, a men’s health physician and expert in longevity, shares his insights on health optimization for men over 35. He underscores that many men face clarity issues rather than health problems, emphasizing the importance of proactive care. Tracy highlights the link between health and business performance, the significance of testosterone beyond sex, and practical tips for better sleep and energy. He introduces a 90-day roadmap for lowering stress and taking charge of health, advocating for small habits that create lasting change.

Nov 3, 2025 • 34min
70: The Crisis of the Modern Male: From Isolation to Identity
In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.
He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man.
You’ll hear:
• The hidden cost of isolation and why it erodes identity
• Why transformation starts with subtraction, not addition
• How to find and cultivate real brotherhood
• The daily practices that reignite purpose
If you’re ready to rediscover who you are — not what the world told you to be — this conversation will meet you where you are and call you higher.
🎙️ Follow & Subscribe for more episodes on leadership, mindset, and becoming the man your future needs.


