

Live Elevated with Brian Pruett
Brian Pruett
This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am.
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Join me in the journey of becoming the person we were created to be.
My YouTube Channel
Join My Workout Program + Community
Episodes
Mentioned books

Oct 27, 2025 • 1h 36min
69: Jason Riley: Losing it All But Gaining Even More
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.
Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life.
This conversation dives deep into:
- The mental side of elite performance
- The danger of chasing outcomes over obedience
- Sacrifice, identity, calling, and what true success really is
- Why faith and family must come before fame and followers
- How to walk through trials without becoming bitter
- What it means to be a Kingdom leader in a culture of self-promotion
If you’ve ever felt lost in your own success, wrestled with identity, or sensed God calling you to something deeper… this episode will speak directly.

Oct 20, 2025 • 17min
68: 3 Lessons Fatherhood Is Teaching Me About Becoming Fully Alive
What if the secret to becoming a better man, father and human was so simple our children do it naturally?
In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten:
✨ Childlike Wonder: How to see the world through fresh eyes again
🤝 Childlike Trust: Letting go of fear, control, and the need to know “how”
🌱 Childlike Presence: Living in full joy NOW, not just in the past or future
These moments with my daughter are not just “cute dad stories”
They are spiritual lessons, identity lessons, reminders of what it means to be fully alive ❤️🔥
If you’ve lost your sense of joy, if you catch yourself overthinking, or if you struggle to slow down and be fully present, this video will reconnect you to what matters most 💯
In this episode:
- Why adults stop experiencing life and start managing it
- The powerful moment my daughter taught me what faith actually looks like
- How childlike wonder is not immaturity, but the doorway back to your true self
- A practical framework to bring these qualities back into your everyday life
If you are a dad, a parent, or simply someone who wants to feel more alive, this conversation is for you 👊
Subscribe if you are on the journey of growth, fatherhood, faith, and becoming more fully human.
💊 Supplements: http://promixnutrition.com/BRIAN10 (BRIAN10)
🫂 Our Events: https://liveelevatedlife.com/live-summits
🎽 BYLT Sponsor: https://byltbasics.com/
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1
🌎 The IG: https://www.instagram.com/brian_pruett/

Oct 13, 2025 • 1h 36min
67: David Maus Jr: Biohacker, Creator & Family Man
This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life.
We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need more information — it needs more heart.
If you’re someone who wants to lead better, live with purpose, and stay grounded in faith, this conversation will hit home.
⏱ Timestamps
3:50 – The power of real conversation
5:15 – Everyone is your neighbor (but most don’t connect)
9:20 – Every encounter can change your life
13:25 – Why “being more human” beats more information
20:13 – Getting into the Word, not social media theology
24:25 – The story of Peter walking on water
30:45 – Saved or doomed? God calls us to love
37:08 – Lifting people up in everyday moments
42:22 – Redefining success: “Am I living with purpose?”
1:30:30 – The power of transparency & authenticity
💬 In this episode:
Why authenticity is your greatest advantage in leadership and content creation
How to balance ambition with humility and faith
The simple ways to love people better, right where you are

Oct 6, 2025 • 15min
66: 7 Rules to Win the Last 86 Days of 2025
The last 86 days of 2025 can change everything…
This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂
⚡️ Here’s what you’ll learn:
1️⃣ The 1 keystone habit that anchors every other win.
2️⃣ How to create a “To Be List” that reshapes your days.
3️⃣ Why curating what you consume (food + media) changes your energy instantly.
4️⃣ The 5-minute gratitude habit that rewires your relationships.
5️⃣ The key to closing your Say–Do Gap and building real integrity.
6️⃣ How to “Win the Room You’re In” everywhere you go.
7️⃣ The reflection practice that’ll make sure you grow, not coast, into 2026.
This isn’t just theory. It’s practical, real life, tested stuff I've experienced myself to help you lead stronger, love deeper, and finish the year on fire 🔥
Practice even one of these consistently and you’ll finish 2025 with momentum, renewed discipline, and a deeper sense of peace and purpose.
🎥 Subscribe for weekly videos on health, mindset, and leadership for modern men.
💬 Question for you: Which of the 7 hits hardest for you right now? Drop it below 👇

Sep 29, 2025 • 1h 36min
65: Brian Roberts: MLB Legend, Family Man & Community Builder
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life.
We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and brotherhood can elevate every area of your journey.
If you’re ready for a conversation that challenges your perspective and encourages you to live with purpose, this episode is for you.
Watch the podcast here

Sep 22, 2025 • 22min
64: Dream Bigger, Do Hard Things: Lessons from Runningman
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it).
I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter.
These aren’t just ideas.. they’re practical ways to raise your standard and start living a life that’s fuller, stronger, and more connected.
Enjoy!

Aug 19, 2025 • 7min
63: 3 Habits for a 10x Better Life
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING.
In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you.
1. Lift weights ~4x a week
2. Go Monk Mode at Night
3. Practice Power Hour in the AM
Here's the video version: https://youtu.be/Bql7Z0VSmsQ?si=DP_IdLbbloA8mJsD

Jul 21, 2025 • 50min
62: Urban Meyer: Hall of Fame Football Coach & Father in Law
I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life.
Urban reflects on his legendary coaching career, the highs and lows of chasing greatness, and what success looks like now as his purpose has shifted. We talk about the championship mindset, how to build a culture of excellence, and the daily actions that lead to lasting impact and fulfillment.
If you're looking for timeless lessons on leadership, identity, and how to live a purpose-driven life, this one's for you!
My favorite part was Inspiration = Love + Ownership. What did you think about the episode?

Jul 14, 2025 • 1h 6min
61: Joey Miuccio: Full Time Creator, Airline Pilot & Ironman Athlete
Joey Miuccio is a commercial airline pilot, elite athlete, and fitness creator who embodies what it means to live a high-performing life ✈️💪
In this episode, we unpack the habits behind discipline, training with purpose, staying consistent on the road, relational fitness, and how to thrive when life is anything but routine.
I hope you get as much value from this conversation as I did. Enjoy! 🤟

Jun 22, 2025 • 53min
60: Colin Pasque: Entrepreneur, Coach & Content Creator
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually.
There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two.
We talk about:
✅ How to balance your personal fitness with family responsibilities
✅ Why functional fitness matters more as you age and lead
✅ The power of routine when life gets chaotic
✅ What it looks like to lead your family from a place of peace and purpose
✅ How to stay grounded, fit, and focused in a world full of distraction
Whether you're a new father, a busy entrepreneur, or someone striving to stay aligned with your values while still showing up physically, mentally, and emotionally.. this conversation will hit home. Colin brings raw wisdom and actionable insight you can apply today.
Apply for our next summit here: https://liveelevatedlife.com/live-summits


