Ajahn Sona

Ajahn Sona
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Dec 29, 2020 • 34min

Virtual Metta Retreat (7) - Crank it to 11, Include the Neighbours

Talk 7 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Dec 28, 2020 • 29min

Virtual Metta Retreat (6) - Your Ultimate Swiss Army Knife

Talk 6 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Dec 27, 2020 • 30min

Virtual Metta Retreat (5) - Unlimited Treasure

Talk 5 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Dec 26, 2020 • 28min

Virtual Metta Retreat (4) - Extreme Makeover

Talk 4 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Dec 25, 2020 • 33min

Virtual Metta Retreat (3) - Skills for Sanity

Talk 3 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Dec 24, 2020 • 33min

Virtual Metta Retreat (2) - The Path to Profound Friendliness

Talk 2 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Dec 23, 2020 • 31min

Virtual Metta Retreat (1) - What is This Thing Called Loving-Kindness?

Talk 1 (of 10) from the Virtual Metta Retreat given in December 2020 at Birken Forest Monastery.
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Nov 15, 2020 • 38min

Ajahn Sona 32 Years a Monk - Part 3

Ajahn Sona concludes his spiritual autobiography, recounting the establishment and development of "Birken III", (known as 'Sitavana' - Pali for "cool forest") outside of Kamloops, British Columbia. Part 3 of 3.
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Nov 1, 2020 • 36min

Ajahn Sona 32 Years a Monk - Part 2

Ajahn Sona continues his spiritual autobiography, detailing the search and establishment of the intermediate monastery after the shack - "Birken II" - in Princeton, British Columbia. Part 2 of 3.
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Oct 25, 2020 • 42min

Ajahn Sona 32 Years a Monk - Part 1

Ajahn Sona continues where he left off in the talk "20 Years a Monk", recounting experiences as a young monk in Thailand, through the establishment of the original Birken Monastery. Part 1 of 3.

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