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Ajahn Sona

Latest episodes

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Aug 9, 2022 • 43min

The Natural Elements (2) - The Sign of Success

Talk 2 (of 5) in a 5-day Virtual Retreat. This talk focuses on the earth and water element kasinas, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.
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Aug 9, 2022 • 32min

The Natural Elements (1) - Better Than Magic

Talk 1 (of 5) in a 5-day Virtual Retreat on the element and color kasinas given by Ajahn Sona at Birken Forest Monastery, June 2022.
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Jan 28, 2022 • 30min

The Highest Blessings (6) - Finally Secure

Explore the significance of timing and openness in understanding Dhamma teachings, likening it to a lotus's bloom. Discover the essential virtues of humility and patience found in monastic life, along with the value of serving the community. Understand the role of mindfulness in discussing spiritual topics, emphasizing environment and emotional readiness. Finally, delve into the path to enlightenment, where genuine inquiry leads to Nibbana, the ultimate freedom from suffering, ensuring a secure and positive mind.
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Jan 28, 2022 • 42min

The Highest Blessings (5) - The Physics of Generosity

Discover the art of generosity and its ethical implications within communities. Learn how thoughtful giving can enhance personal happiness while navigating the line between compassion and sympathetic suffering. Explore the foundational principles of moral discipline, focusing on virtuous actions and the impact of the five precepts, particularly the importance of abstaining from intoxicants. This enlightening discussion ties generosity to well-being, making a compelling case for a life of kindness and moral integrity.
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8 snips
Jan 28, 2022 • 37min

The Highest Blessings (4) - On Family

Explore the deep emotional bonds between parents and children, highlighting responsibilities rooted in Buddhist wisdom. Discover how transforming oneself can uplift familial relationships through ethical living. Delve into the radical teachings of non-violence and enlightenment, challenging historical justifications for violence. Reflect on personal beliefs about life and violence in the light of compassion and societal norms.
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8 snips
Jan 28, 2022 • 37min

The Highest Blessings (3) - Begin Well, End Well

The discussion begins with the power of intention in life's journeys, inspired by a wise monk's teachings. They delve into how spoken communication enhances understanding in Buddhism, covering aspects of psychology and art. The talk contrasts the journeys of fully enlightened Buddhas with those of lesser attainments, highlighting the importance of disciplined training. Monastic life is explored through the intricate process of robe preparation, showcasing the connection between craftsmanship and spirituality. Skills and discipline enrich both monks and laypeople alike.
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9 snips
Jan 28, 2022 • 29min

The Highest Blessings (2) - Leading Up From Magnificence

Explore the importance of honoring individuals who embody significant values as a way to find purpose in life. Discover how spiritual teachings are now more accessible than ever, allowing for a universal path to enlightenment. Learn about creating a suitable living environment that fosters spiritual growth, especially contrasting tranquil settings with urban distractions. Finally, delve into the transformative power of acknowledging goodness and generosity, which can lead to a more blessed and fulfilling life.
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Jan 28, 2022 • 33min

The Highest Blessings Retreat (1) - Shaping a Better Life

Explore the intriguing distinction between external and internal blessings as inspired by the Mangala Sutta. Discover the importance of wise associations and the courage needed to distance yourself from toxic relationships. Uncover how to navigate personal hindrances like greed and anger through mindfulness, paving the way for clarity and joy. Delve into personal responsibility in achieving happiness, with practical wisdom that shows how inner peace can enhance your life and positively affect those around you.
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Jul 17, 2021 • 24min

Maranasati: Buddhist Reflections on Death

Ajahn Sona offers a Dhamma reflection on the practice of Maranasati, the Buddhist recollection of death.
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May 28, 2021 • 1h 5min

Vesak - The Buddha's Birthday: Dhamma Talk and Q&A with Ajahn Sona

Vesak is the celebration of the birth, Enlightenment, and death of the Buddha, celebrated by Buddhists on the full moon of May. On this auspicious day, Ajahn Sona offers a Dhamma reflection and answers questions from around the world. Opens with a Dhamma Talk; Q&A begins at 23:52.

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