The Expansive

The Expansive
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Nov 22, 2021 • 35min

How To Change and Expand Your Mindset

When change is unmanaged, it has the pace of a quick and chaotic runaway sports car. You may choose to go back toward safety, or even not to take any action, but growth can only be obtained when you move forward. So, how will you deal with change during this period of rapid expansion?In this episode Erik and John share ideas on how they deal with change, and how you can personally benefit from an era of rapid expansion. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg EXP WEBSITE · EXP YOUTUBE · EXP INSTAGRAM · EXP LINKEDINGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Nov 15, 2021 • 36min

Preparing For 2022

You may be tempted to countdown the days until you can kiss 2021 goodbye, but this is the perfect time of year to reflect and plan for a happy and fulfilling year ahead. So, what will your 2022 look like?In this episode, Erik and John share tips to help you position yourself for success in 2022. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg EXP WEBSITE · EXP YOUTUBE · EXP INSTAGRAM · EXP LINKEDIN · EXP FACEBOOKGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Nov 8, 2021 • 30min

Making Peace with Complexity

How are you dealing with the complexity of your life? All parts of life today are more complex from the food we eat, to the media we consume, to information we process.In this episode John and Erik unpack the concept of complexity, and they share personal strategies to help you make peace with complexity in your own life.ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg EXP WEBSITE · EXP YOUTUBE · EXP INSTAGRAM · EXP LINKEDIN · EXP FACEBOOKGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Nov 1, 2021 • 30min

The Cure for Anxiousness

Anxiety is a word we use for certain types of fear that are usually to do with the thought of something going wrong in future, rather than right now. So, how do we conquer our anxiety? Well, nothing dissolves anxiety faster than taking action. While there are moments when reflection and planning can be helpful, action is the ultimate tool. In this episode John and Erik share practical ways to help you disarm your anxiety and break through into a new paradigm of confidence. JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Oct 25, 2021 • 27min

The Forever Learner

In a world that is constantly changing, we have no choice but to change ourselves by upgrading our knowledge and skills and becoming Forever Learners. Are you a Forever Learner? In this episode Erik and John discuss how you can become one. We tend to think of adaptability as a passive trait that some people have and others don't, but in reality it’s a habit that all of us can learn. In this episode you will receive practical strategies for acquiring new thought patterns and skills. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg EXP INSTAGRAM · EXP LINKEDIN · EXP FACEBOOK · EXP WEBSITEGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Oct 18, 2021 • 32min

The Pursuit of Clarity

Which areas of your life need clarity? How is the lack of clarity affecting you and those around you? Without a clear mindset, it’s easy to talk yourself out of things and get frustrated when you can’t focus. You’re more likely to give in to your inner critic and forget about the goals you’re working towards. Clarity defines the playing field that allows creativity to flourish.In this episode John and Erik unpack the concept of clarity, and they share personal strategies to help you gain more clarity in your own life. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg EXP WEBSITE · EXP INSTAGRAM · EXP LINKEDIN · EXP FACEBOOKGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Oct 11, 2021 • 32min

Building An Empire of Trust

The most expensive thing in the world is trust, and it's earned when actions meet words and where long-term consistency trumps short-term intensity. Trust, however, can be lost in a matter of seconds. It’s imperative for organisations to hold trust as a core value that is owned by every employee—from the CEO to the front-line team that interacts with customers online, by phone, and in person—and is reinforced by acting and speaking in a manner that is consistent with your values, character, and culture.In this episode Erik and John discuss the concept of long-term elegant power with whomever you build trust with. No matter what business you’re in, build that level of trust through consistency with no triggers.JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw Website · Instagram · LinkedIn · Facebook · TikTokGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Oct 4, 2021 • 29min

The Art of Productivity

In this episode Erik and John share tips on how to be successful and productive at the same time, as well as how visualising new ways of doing things can help you make new decisions in the moment instead of falling into your old habitual way of doing things.JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw Website · Instagram · LinkedIn · FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Sep 27, 2021 • 34min

How to Be Successful

Success doesn’t just come to you, you have to go to it through all the difficulties and failures. It is only truly achieved and maintained by those who try and keep trying with no loss of enthusiasm. Failure is only fatal when you don’t have the courage and the right mindset to continue. What is holding you back? In this episode John and Erik share personal advice and strategies on how to achieve greater success, and how leaders like you can build momentum behind your businesses and brands for long term success.ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkg Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Sep 20, 2021 • 29min

Think Bigger

Now more than ever, it’s easy to believe that there’s no limit to how far we can think. Visualising the future, not with the limitations of today, but with the possibilities of tomorrow is a great source of mental power. It redirects our energy to find solutions instead of worrying about our problems. So, how can we break through the limitations we’ve set for ourselves?In this episode John and Erik discuss the concept of thinking big, and how it involves crossing your mental boundary of comfort to explore your ultimate potential.JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw Website · Instagram · LinkedIn · Facebook · TikTokGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

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