The Expansive

The Expansive
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Jul 25, 2022 • 29min

The Power of Momentum

Momentum can become a powerful force in your personal growth, when taken one step at a time. It isn't about being good at something, or having the answer, but rather being willing to risk taking the next step towards your goal, and building up the power and speed of confidence to roll into the next task.In this episode Erik and John explain why momentum is so important in your life, and they share strategies on how to develop it effectively. EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook · Buy John's book · Buy Erik's bookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Jul 11, 2022 • 30min

Who Do We Become?

In this episode we introduce you to John's new book, "Who Do We Become?" in which he maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.Join us as we explore the stories and motivation behind John's latest work. EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Jul 5, 2022 • 31min

Practicing Self-Regulation

Self-regulation is the ability to understand and manage your behaviour and your reactions to feelings and things happening around you. Why is this important? It gives you the ability to rebound from disappointment, and to act in a way consistent with your values. In this episode John and Erik explore the following questions: what is self-regulation? Why do we make the decisions we make? Why we are more susceptible to temptation at certain moments? They also provide you with some helpful tips for implementing self-regulation in your life today. EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Jun 19, 2022 • 32min

Creating Change: John Sanei's Experience of Working With Dr Joe Dispenza

When it comes to creating change in your life, do ever find you have difficulty making it last? You start off excited, motivated and with the best intentions. You might even manage to start changing the way you think, feel and act for a few weeks. But far too quickly, this change seems to wear off and you’re left feeling disappointed and back to where you started.In this episode Erik and John explore the topic of creating lasting change using Dr. Joe Dispenza’s framework, which makes it simple for you to implement in your own life today. EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Jun 10, 2022 • 7min

What Are the 3 Most Important Habits to Be a Successful Entrepreneur? (You Ask, We Answer | Erik Kruger)

The joy of staring and running a business is unparalleled if you’re good at it and passionate about what you do. Although everyone’s entrepreneurship journey is different, there are common challenges that all must overcome.By adopting the following habits into your everyday routine, you stand a better chance of successfully executing your ideas and plan as an entrepreneur.This is a new segment of The Expansive Podcast called "You Ask, We Answer." If you'd like to submit questions for us to tackle, head over to our Instagram page and keep an eye out for weekly Q&A features in our stores. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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Jun 10, 2022 • 27min

The Great Unraveling

The podcast delves into the history and future of AI, discussing its rapid progression and potential to replace human output. Topics include personal unraveling, enhancing vibrational energy, meditation, AI advancements in content creation, and automation's impact on the workforce.
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Jun 3, 2022 • 7min

What Are the 3 Most Important Habits to Be a Successful Entrepreneur? (You Ask, We Answer | John Sanei)

What separates a truly successful entrepreneur from the rest of the pack? There are many ways to be successful. However, most successful entrepreneurs have a few things in common that take them to the next level. In this short Q&A episode John Sanei breaks down three undeniable habits that every successful entrepreneur adopts as their own.This is a new segment of The Expansive Podcast called "You Ask, We Answer." If you'd like to submit questions for us to tackle, head over to our Instagram page and keep an eye out for weekly Q&A features in our stores. EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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May 31, 2022 • 23min

How Virtual Reality Is Shaping the Future

In the era of digital devices, we have an opportunity to enable better training with technology, and Virtual Reality (VR) seems to be the natural next step. The power of VR lies in the fact that it tricks the subconscious and renders it unable to distinguish between real and stimulating environments.In this episode, John and Erik discuss how VR will shape our future with Natalie Miller, founder of XRGlobal, an international company that aims to provide a more efficient and effective way of delivering education to the Emerging Markets. EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook · XRGlobal (XRG) · Natalie Miller LinkedInGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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May 23, 2022 • 25min

Survival Is Not Enough

When you’re in survival mode, you’re just trying to get through the day. There’s no long-term plan, it’s all about the next 24 hours. The end of the week feels like a long way off. Many of us know this space all too well. Fortunately, there's another way. In this episode John and Erik discuss how you can embrace the challenges and obstacles that life places in your path, and break free from survival mode into a physical and mental state of thriving. Buy Erik's New Book · EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      
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May 20, 2022 • 4min

What's Your Morning Routine? (You Ask, We Answer | Erik Kruger)

Your morning routine sets the tone for the rest of the day. What you eat for breakfast, who you speak to and what you think about can change your mood and give you the physical and mental energy that you need for work. If you're planning on starting a morning routine, or looking for ways to improve your current routine, here's some advice from Erik Kruger. This is a new segment of The Expansive Podcast called "You Ask, We Answer." If you'd like to submit questions for us to tackle, head over to our Instagram page and keep an eye out for weekly Q&A features in our stores. EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

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