
Sattva Himalayan Wisdom with Anand Mehrotra
In this podcast series, Himalayan yogi, master spiritual teacher, Anand Mehrotra will be sharing Himalayan Wisdom on developing the self through different stages. A journey into the awakening states of consciousness. Podcasts originating from Satsangs, wisdom talks, and live streams, recorded in Rishikesh India, at the sacred foothills of the Shivalik Himalayan mountains.
Latest episodes

May 28, 2024 • 15min
Gita Insights - The Nature of Skilful Action
Explore the Gita's wisdom on skillful action and surrender, emphasizing quality over outcomes, detachment in action, and serving with inner unity for deeper insights into existence and self-realization.

Mar 19, 2024 • 18min
Gita Insights - Enliven the Shishya Nature Within
In this episode of the Gita Insights, Anand Ji explores another rich pearl of wisdom from the Bhagavad Gita. We say we only honour worthy inquiry; we should only teach or share insights when asked. In the Gita we have Arjuna declaring to Krishna, “I am your shishya.” A shishya is a student with a very deep inner commitment. This is the highest kind of a student. All that we value and all that we really seek in life is found at a greater depth of being. In the Gita, this wisdom is shared by Krishna with Arjuna because he is a true shishya. Enliven that shishya nature in yourself and realise life-transformative wisdom.For more deep wisdom from the Gita:Enroll in The Bhagavad Gita Course, as given by Himalayan Master Anand Mehrotra on Sattva Connect. Read 18 Insights for Contemporary Life from the Gita by Anand Mehrotra, available at Sattva Retreat in Rishikesh, India or online at Amazon. For more knowledge and integrative teachings, visit:www.sattvaconnect.comwww.sattvayogaacademy.com www.instagram.com/theanandmehrotra#AnandMehrotra #bhagavadgita #meditation #self-realisation #awakening #krishna #yogvedantic #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

Mar 5, 2024 • 17min
Gita Insights - Arjuna or Dhritarashatra
In this first episode of the Gita Insights series, Anand reminds us that we are listeners and students of the wisdom that Krishna shares in the Bhagavad Gita. The same wisdom is being offered to those who are listening and yet it has different effects on them, because every listener listens from his or her own consciousness state. Arjuna fully awakens and gets enlivened, while Dhritarashtra is left with deep disillusionment. Within each and every one of us, there is Arjuna, the spiritual warrior, the atman, who is here to discover the shining jewel of truth. Will you align with your own Arjuna nature and lean in the direction of growth?For more deep wisdom from the Gita:Enroll in The Bhagavad Gita Course, as given by Himalayan Master Anand Mehrotra on Sattva Connect. Read 18 Insights for Contemporary Life from the Gita by Anand Mehrotra, available at Sattva Retreat in Rishikesh, India or online at Amazon. For more knowledge and integrative teachings, visit:www.sattvaconnect.comwww.sattvayogaacademy.com www.instagram.com/theanandmehrotra#AnandMehrotra #bhagavadgita #meditation #self-realisation #awakening #krishna #yogvedantic #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

Jan 11, 2024 • 43min
Contemplation Meditation Sessions - Inner Peace
Take a journey into your own inner dimension to peace. Become the seer of your own consciousness with Anand Ji in this guided meditation. This episode continues with the Contemplation Meditation Sessions. Allow yourself to let go and dissolve into the ocean of peace, as we remind ourselves that all dissolves and only the seer remains, for here lies freedom and the ability to choose our own reality.For more meditative wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga #witness

Dec 28, 2023 • 36min
Contemplation Meditation Sessions - The Infinite Possibility
Join Anand Ji in this transformative meditation of expansion for the self. Go within and realise the choice of who you are is your’s as the creator of your own reality. Let go of the fixed narrative that is the ego and open yourself to the supreme possibility that all possibilites exist within the Self. Ignorance and misunderstanding of reality keep us separate from the creative, fluid state that is the infinite possibility within this cosmic play. This meditation takes us to the silence within for an experience and reshaping of the Self as creator of self. What self are you calling upon at this moment? For more meditative wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation #evolutionaryaction #here #yogvedantictradtion #selfrealisation #awakening #wisdom #self #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

Dec 14, 2023 • 38min
Contemplation Meditation Sessions - Luminous Self
This episode continues our current series of Contemplative Meditation Sessions. In this meditation taken from a Sattva Connect livestream, Anand Ji invites us to pause and surrender into the experience of the Luminous Self, to stay innocent with our thinking, allowing all thoughts to pass. He guides us into complete clarity, building a luminous aura within and without. Allow yourself to totally surrender into the here and experience the Luminous Self.For more meditations, wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation #alteredstates #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

Nov 30, 2023 • 35min
Contemplation Meditation Sessions - Expand Your Boundaries Locate Unity
This episode launches our new series, Contemplation Meditation Sessions. We begin with a livestream aired on Sattva Connect 26th of November 2023.On the surface of life, there is seeming separation, boundaries, but when you go deeper you realise the underlying unity that is our reality. And when you perceive this unity, you experience immense kindness and compassion; you begin to treat the other as yourself. Then our world becomes a much more loving place. Here is only limited by the boundaries of our perception. So expand those boundaries now!For more meditation, wisdom, knowledge and integrative teachings visit :www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #meditation #here #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

Nov 16, 2023 • 33min
The Inquiry Sessions - The Individual in Community with Bajrang
Moving on with The Inquiry Sessions, this episode sees Bajrang, Sattva Master Teacher, Jyoti and founder of Sattva California, joining the sessions to pose the question on one of the fundamental aspects of living in community. How do we cultivate it? The discussion opens up with the knowledge that community is a concept and moves into the realisation of the individual as the whole. This brings awareness to the self and to one’s projection and personal responsibility within all aspects of relating.For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #community #veda #upanishads #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect #knowledge #yoga

Nov 2, 2023 • 32min
The Inquiry Sessions - Addiction and Recovery with Tommy Rosen Part 2
In this episode we continue with the Part 2 of the discussion on addiction and recovery with Tommy Rosen, Founder of Recovery 2.0 and the podcast “In The Circle.” In The first part brings up the discussion on power, empowerment and its role in addiction, how the Yog-Vedantic knowledge has keys to open our connection to authentic power by accessing a higher source within and without. Building on that concept, the knowledge flows to greater understanding of developing a relationship with the Divine and the choice for a better self-orientation with life. As that relationship evolves, we develop greater connection to community, creating a heathier society that celebrates celebrates each one moving into greater unity as an individual and as the whole. Stay connected for parts 3 and 4 coming soon to Sattva Connect. Hit the link to join.www.sattvaconnect.com And for more teachings and wisdom please visit: sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#AnandMehrotra #veda #addiction #recovery #tommyrosen #yogvedantic #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect #knowledge #yoga

Oct 19, 2023 • 30min
The Inquiry Sessions - Addiction and Recovery with Tommy Rosen Part 1
In this episode, Tommy Rosen of Recovery 2.0 and the “In The Circle”podcast joins Anand to discuss the poignant topic of addiction and recovery through the Yog-Vedantic approach. Here in part 1, Tommy’s questioning begins with the origins and structure of modern-day recovery and the current lens in which it operates. Their discussion then moves to the structure of leadership, learning to bring evolution from the Vedantic perspective, and gaining access to the field of knowledge.We learn about understanding addiction from a broader point of view, as a part of the human condition and the identification of being an addict. We gain further knowledge by working to expand on the concepts of self-forgetfulness created in time and bring to light the innate quest for bliss and connection that is the drive of the human experience. For a deeper understanding of addiction and recovery from the Yog-Vedantic view with integrative teachings visit:http://www.sattvaconnect.com http://sattvayogaacademy.comhttp://www.instagram.com/theanandmehrotra/#AnandMehrotra #veda #addiction #recovery #tommyrosen #yogvedantic #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #sattvayogaacademy #sattvaconnect #knowledge #yoga