It's Not That Deep Podcast

This week on It’s Not That Deep, I sit down with Elan Bibas – ultra-marathon runner, former Love Island contestant, and a relentless advocate for mental health.We explore what drives someone to run 100 kilometers through pain, silence, and solitude – and how those same miles became a pathway to healing. Elan opens up about a moment in his life when everything familiar fell apart: the end of a long-term relationship, the loss of academic structure, and a career path that left him questioning his identity.Through that breakdown, he rebuilt himself by experimenting with life – trying new things, chasing curiosity, and most importantly, reconnecting with his deeper purpose. Today, his mission is clear: help others navigate mental health through radical honesty, resilience, and movement.We talk identity, emotional resets, over-identifying with titles, and the inner work it takes to stay aligned with who you really are – especially when your reality changes faster than you can process it.If you’ve ever felt lost, stuck, or unsure of who you’re becoming, this episode is for you.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just rememberIt’s Not That Deep.

This week, I sit down with Lucy Nelles, founder of Coffee & Chill, and the creative force behind one of the fastest-growing sober movements in Miami and LA.From packed Sunday morning events with over a thousand attendees to deep conversations about faith, identity, and presence, Lucy has built a global community around healing, connection, and purpose — all without a single drop of alcohol.In this episode, we dive into the story behind Coffee & Chill, what it really means to lead from intuition, and how Lucy went from a career in nightlife to becoming a guide for the new wave of wellness and authentic community.We talk about masculine and feminine energy, surrender vs control, the loneliness epidemic, dating, heartbreak, and what it takes to hold a vision bigger than yourself — even when no one else gets it yet. If you’re building something from your soul, this one will hit deep.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just rememberIt’s Not That Deep.

Amr Alian is a rare breed. A creative entrepreneur, mentor, and philosopher of the modern age. In this episode of It’s Not That Deep, we explore the lessons that shaped him as the founder of multiple businesses, a man of many cities, and a believer in taking bold action with faith.We talk about what it means to truly listen to yourself, to others, and to the world around you. Amr shares the story of growing up in a conservative Egyptian family, navigating identity and expectations, and finding his voice through creativity, entrepreneurship, and stillness.From starting his first brand in his early 20s, to facing bankruptcy, to rediscovering his calling through community and spirituality, this conversation is a masterclass in perspective. We unpack masculine energy, faith, intuition, and the internal vs. external metrics of success.This episode is an invitation to slow down, question your programming, and lead a life that feels aligned — not just impressive. If you’ve ever felt like you’re doing everything right but something still feels off, this one’s for you.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just rememberIt’s Not That Deep.

This week I sit down with Brandon Epstein, performance coach to elite entrepreneurs, artists, and athletes. After helping build multiple eight-figure ventures, Brandon realized that true success isn’t about just optimizing your business, it’s about mastering your mind.Today's episode features an elite mental performance coach discussing how to improve your mindset. We explore techniques to cultivate self belief and the importance of sports psychology in achieving peak performance. Learn practical strategies for self improvement and discover the motivation to excel, guided by a seasoned mental game coach.We dive into:How to stop letting external chaos dictate your internal stateWhy most entrepreneurs burn out and how to break the patternTools for emotional regulation, embodiment, and nervous system resetThe intersection of masculine power and loving leadershipWhat it really means to lead with peace and presence without losing your edgeIf you’re someone who’s built the business, the brand, the life, but still feels like something’s off… this one’s for you.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just remember:It’s Not That Deep.

What if you treated your life with the same systems, KPIs, and standards as your business?This week I sit down with Mina Elias, a no-nonsense operator and serial entrepreneur who has built multiple 7 and 8-figure companies while optimizing every area of his life—from sleep and social life to SOPs and supplements.We talk about the real cost of not having structure, why hiring a life manager might be the most underrated business decision you ever make, and how to build systems that protect your time, energy, and sanity. Mina breaks down his Sunday planning ritual, personal CRM setup, team scoreboards, and how he built a corporate university inside his company to replicate himself.We dive into health, habits, and the brutal lessons from MMA that made him a better CEO. And we unpack the mindset shift from “working hard” to “operating like a pro” across every domain.This is a full blueprint for anyone serious about building a high-performance life. No fluff. No shortcuts. Just systems, standards, and results.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just rememberIt’s Not That Deep.

After six months of soul searching, self-discipline, and going all in on Going Pro, Deepak is back in Miami—reborn.In this episode, he shares the unexpected decision to return to South Beach and why it feels like the most aligned move he’s ever made. From a life-changing stint in Colombia to a deeper connection with his purpose, he reflects on what it means to listen to your inner voice and follow the call—even when it doesn’t make logical sense.This is a raw update on identity, intuition, and evolution. We talk about the difference between escape and expansion, what it looks like to build a home base without losing your freedom, and why discipline is the ultimate spiritual practice.Whether you’re feeling stuck, scattered, or just searching for a sign to start over this one’s for you. 🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just remember:It’s Not That Deep.

This week I sat down with Michael Smoke, entrepreneur, content creator, and the man behind one of the most honest transformations on the internet.Once known as “Sloppy Smoke,” Michael was living below his potential, undisciplined, unfocused, and disconnected from who he truly was. But through extreme ownership, faith, and the daily decision to do hard things, he rebuilt himself from the inside out.In this episode, we dive deep into what real confidence is, not affirmations or fake hype, but evidence-based confidence earned through keeping promises to yourself. Michael opens up about how shame became his wake-up call, the identity shift that comes with doing uncomfortable things, and the spiritual growth that comes from taking full responsibility for your life.We explore what it really means to change, the psychology behind self-mastery, the tension between vulnerability and strength, and how redefining masculinity starts with telling yourself the truth.This conversation is for anyone who’s tired of feeling stuck, searching for direction, or ready to become the kind of person their younger self needed.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just rememberIt’s Not That Deep.

This week I sat down with Matt Brown UFC legend, gym owner, father, and the man behind the name “The Immortal.”With more knockouts than almost anyone in UFC history, Matt’s legacy inside the octagon is undeniable. But in this episode, we go far beyond the cage. From heroin addiction and street fights to becoming one of the most respected martial artists of our time, Matt opens up about the identity crisis behind retirement, what it really means to fight, and how martial arts helped him rebuild his life—one rep at a time.We dive into his philosophies on stoicism, parenting, masculinity, and mental mastery. He breaks down the difference between martial skills and martial arts, why visualization isn’t just some woo-woo tactic, and how teaching kids to throw a punch might be more valuable than any classroom lesson.This conversation is a blueprint for anyone trying to find meaning, discipline, or a path forward. Whether you’re an athlete, a parent, a business owner, or someone trying to reinvent themselves, Matt’s story is a reminder that your past doesn’t define you—your choices do.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just remember: It’s Not That Deep.

This week I sat down with Blake Harris, founder of the largest offshore asset protection law firm in the United StatesBlake isn’t your typical lawyer. He’s built a global legal practice by helping high-net-worth individuals protect their wealth before it’s too late. In a world where lawsuits are inevitable and judgments are handed down by the billions, his mission is simple—give people peace of mindIn this episode we dive deep into what offshore trusts really are, why most people misunderstand them, and how they’ve become one of the most powerful tools to preserve generational wealth. Blake breaks down the myths around offshore structures, the ethics of financial protection, and how anyone with over $1M in assets should be thinking globally about their legal strategiesWe also talk about the real definition of success, the rise of litigation culture in America, and what it means to build a business that leaves a legacy. Blake shares his journey from building his practice alone in Denver to becoming a trusted advisor to clients around the world. Along the way, we cover trust, resilience, Muay Thai, and the mindset required to thrive in uncertain timesThis episode is a wake-up call for anyone who’s built something worth protecting. The truth is, if you wait until you need a trust, it’s already too late🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just rememberIt’s Not That Deep.

What if everything you learned about sex… was wrong?In this deeply candid and educational episode, I sit down with intimacy educator and performance coach Jackson Hightower to talk about what men really need to know about sex, relationships, pleasure, and masculine energy.We cover topics most people are too scared to say out loud — from porn addiction and performance anxiety to responsive desire, breathwork, male utility, and how to actually create deep connection in and out of the bedroom.Highlights include:💥 The myth of “more friction” and why it’s ruining your sex life💥 What women actually want but rarely say out loud💥 The psychology of arousal and how it differs between men and women💥 Why so many long-term couples stop having sex — and how to fix it💥 How porn is stealing your drive, confidence, and connection💥 The difference between sex and intimacy — and why aftercare matters💥 Masculinity, rejection, and being a high-value man in today’s world💥 Soulmates, sacred sex, and the real cost of repressing desireThis is the type of conversation that could genuinely change the way you see yourself, your relationships, and your potential. Whether you’re single, dating, or in a long-term partnership, this episode is packed with insight.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThanks for tuning in. And just remember:It’s Not That Deep.