This Changes Everything with Sarah Rice

So many great questions from you all! Here are a few that Sarah and Therapy Jeff dove into this week: How do my partner and I handle our first vacation as a couple? Is it normal for my boyfriend to be jealous of my dog? Is it true that you should be single for a certain amount of time after just getting out of a long relationship? What do I do if I’ve started getting the “ick” with guys I’m seeing? Does being a single mom ruin my chances of finding a “high value” guy? What are some tips for attending a wedding as a single person? Listen to more podcasts like this: https://wavepodcastnetwork.com Head over to Firstleaf.com/TCE to sign up and you’ll get your first SIX hand-curated bottles for just $44.95. Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/TCE. Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to liquidiv.com and use code TCE at checkout. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FreeAG1 Travel Packs with your first purchase. Go to drinkAG1.com/TCE. Check it out. Don’t wait to elevate your home or office decor with a custom canvas print today. Visit EasyCanvasPrints.com/TCE for a special offer to our listeners– Get unlimited 16x20 canvas prints for only $14.99/ea We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your favorite therapy-themed podcast is back for another episode, and this week Therapy Jeff and Sarah Rice are answering all your questions about compatibility and communication. Here’s what you asked about this week: Dating someone with different hobbies and interests than your own Overcoming fear of intimacy and learning to open up in a relationship Communicating effectively about boundaries and personal space in a long term relationship Dating when you have different levels of education  The challenges of dating someone with a strong attachment to their ex Listen to more podcasts like this: https://wavepodcastnetwork.com If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FreeAG1 Travel Packs with your first purchase. Go to drinkAG1.com/TCE. Check it out. Right now, Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more at Nuts.com/tce. So, go check out all of the delicious options at Nuts.com/tce. You’ll receive a free gift andfree shipping when you spend $29 or more! Leave summer stress behind and upgrade your CBD. Go to NextEvo.com/CHANGES to get 20% off your first order of $40 or more. That’s 20% off $40 or more at N-E-X-T-E-V-O dot com slash CHANGES. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All About Siblings, Pt. 2! This week starts with a lovely audio tour of Sarah’s recording space, and then we jump right back into your sibling-related questions. Here are a few of the questions you had for Sarah and Therapy Jeff: How does birth order affect personality? - How can I have more peaceful interactions with my siblings at social gatherings? - How can I forgive my sibling for a painful childhood? - What do you do if you know your brother’s partner isn’t a good fit for him? Listen to more podcasts like this: https://wavepodcastnetwork.com We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a family affair! This week, your hosts Sarah Rice and Therapy Jeff are tackling topics and answering questions related to siblings. They delve deep into their own sibling dynamics and respond to your questions about your own brothers and sisters. Some of the topics covered in this episode include: The role of the oldest child as a caretaker for younger siblings Introducing partners to your siblings Repairing sibling relationships in adulthood Fighting for parental attention Differing perspectives of a shared childhood Competing with siblings Division of care for elderly parents Listen to more podcasts like this: https://wavepodcastnetwork.com if you want to take ownership of your health, today is a good time to start. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/TCE. Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/TCE. Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to BABBEL.com and use promo code TCE. Eating delicious, nourishing, and easy-to-prep meals has never been easier thanks to Daily Harvest. Go to DAILYHARVEST.com/tce to get up to sixty-five dollars off your first box. For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to everyone’s favorite therapy-themed podcast! We start with a peek behind the curtain at Therapy Jeff’s Capricornian work ethic, and then we jump right into the good stuff. You all sent in so many fun and thoughtful sex questions that we’re back for round two. On the docket this week: Playing with gender roles in bed Dating a more sexually experienced partner Morning orgasms Sexual desire versus motivation Jeff issues a Speed Round challenge to Sarah, and she does her best to answer the following questions in just a sentence or two. You'll have to listen to see how she does! How do you dirty talk with someone who talks about things that don’t turn you on? Can you build sexual chemistry? Is sex that important? How do you get over the “ick” of your partner moaning weirdly? Listen to more podcasts like this: https://wavepodcastnetwork.com Right now, Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more at Nuts.com/tce. You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code CHANGES to save ten dollars off your first month’s subscription – this offer is only available to US customers for a limited time. For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/TCE to start your subscription. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Okay, so last week’s foray into the world of physical fitness podcasting was admittedly short-lived. BUT Therepy Jeff and Sarah Rice are back with something even more exciting. We're answering your sex questions. Here's what was on your mind this week: - How can I work on increasing my sex drive? - Is enjoying rough sex a trauma response? - Is it okay to leave someone with erectile dysfunction? - What do you think of sex tapes? - How do I ask for better aftercare? - How do you adress STIs and have a "normal" (heavy air quotes) sex life with herpes? Also, Sarah shares a very cool and fun experience she had at a ropelay class, which ended up being way more emotional and empowering than she ever expected. Listen to more podcasts like this: https://wavepodcastnetwork.com Give your skin the protection it deserves with Native’s mineral Sunscreens! Go to NativeDeo.com/tce, or use promo code TCE at checkout, to get twenty percent off your first order. Upgrade your CBD. Go to NextEvo.com/CHANGES to get 20% off your first order of $40 or more. give Firstleaf a try – head over to Try Firstleaf.com/TCE to sign up and save 50% on your first SIX hand-curated bottles plus free shipping. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topics they’ve talked about on the show. They also answer plenty of your questions, of course. This week, they focus on questions about emotion: emotional regulation, availability, vulnerability, all of the stuff we know is good for us but can sometimes struggle to access.  Listen to more podcasts like this: https://wavepodcastnetwork.com Sarah recommends a trio of books this weeks: The Body Keeps the Score by Bessel van der Kolk M.D. What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D., Ph.D. (Jeff highly recommends getting this one as an audiobook.) Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff. (And the accompanying TEDTalk) Therapy Jeff recommends Eckhart Tolle’s absolutely iconic work, The Power of Now. But be warned, it did make Jeff want to become a monk. Give your skin the protection it deserves with Native’s mineral Sunscreens! Go to NativeDeo.com/tce or use promo code TCE at checkout, to get twenty percent off your first order. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety about seeing a new therapist FOR anxiety, to feeling uncomfortable if your queer partner is being affectionate with their friends of the same gender, to struggling to make eye contact during intimate moments, Therapy Jeff and Sarah are weighing in on everything you wanted to know this week!  Listen to more podcasts like this: https://wavepodcastnetwork.com For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50 Right now, Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more at Nuts.com/tce For a limited time, all of you can try Headspace FREE for 60 days by going to Headspace.com/TCE60DAY. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Therapy Jeff and Sarah Rice are letting romantic relationships take a backseat to friendship and self-love! What do you do when you realize you’ve been putting in all the effort and energy to keep a friendship going? How do you believe in yourself and feel confident if you’re feeling anxious about where you’re at in life? Do people deserve a second chance when they haven’t been good to you in the past? And maybe more importantly than all of those other questions, should Jeff try out for Survivor? Your hosts are answering all of those questions, and more this week on This Changes Everything! Listen to more podcasts like this: https://wavepodcastnetwork.com Go to GreenChef.com/tce60 and use code tce60 to get 60% off plus free shipping. Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code TCE. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our listeners have come through big time with questions lately, and Sarah Rice and Therapy are coming through right back with answers. This week, you wanted to know what your This Changes Everything hosts thought about: - Why am I single, if everyone says I'm "such a great catch"? - How do I get my parents to respect me as an adult? - How can I heal my relationship after my partner has cheated? - How do I "Let it go"? - How do I decide between my current partner and someone who might be a better fit? Sarah referenced The Whole-Brain Child by Daniel J. Siegel in this episode. Here is the article Esther Perel wrote about infidelity that was also referenced in this episode. Listen to more podcasts like this: https://wavepodcastnetwork.com Give your skin the protection it deserves with Native’s mineral Sunscreens! Go to NativeDeo.com/tce, or use promo code TCE at checkout, to get twenty percent off your first order. You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code CHANGES to save ten dollars off your first month’s subscription – this offer is only available to US customers for a limited time. Upgrade your CBD. Go to NextEvo.com/CHANGES to get 20% off your first order of $40 or more. Plus, for a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/TCE to start your subscription. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.