EP49: Acceptance and Letting Go

This week’s episode of This Changes Everything is all about acceptance and letting go. Here’s what you asked Sarah and Therapy Jeff to help you move on from:

• I’m going through a breakup with someone in an open marriage. How do I get over this breakup, when the reason we broke up doesn’t have much to do with our relationship?

•  Is it wrong to ask my partner to cut all contact (block) someone that they used to hook up with if it makes me feel uncomfortable?

•  I found out something about my boyfriend’s past, and he doesn’t know that I know. Should his history matter to our current relationship?

• I told my partner I loved them, and they told me they “aren’t there yet.” How do I handle it, and how long should I wait to see if they do get there?

• How do I stop making a crush into a bigger deal than it is?

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