

The Jordan Syatt Podcast
Jordan Syatt
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
Episodes
Mentioned books

Jul 20, 2019 • 29min
DEBATE: Do Fat Burners Actually Burn Fat? Does Sugar Make You Fat?
Amazing news!
The gentleman on Instagram who told me sugar makes you fat has agreed to debate me on my podcast.
He also says I’m wrong about fat burners and wants to debate that, too. He says fat burners do, actually, burn fat.
Here's the debate in-full. Un-cut and uncensored.
Enjoy ;)
-J

Jul 12, 2019 • 60min
67lbs Down & Counting - Claire's True Story
At her heaviest, Claire was 242lbs.
Today she is 175lbs.
She's lost 67lbs over the past year and a half. And she'll be the first to tell you it hasn't all been sunshine and unicorn dust.
She's had to push through serious struggles...tremendous criticism from others...impulsive binge eating...etc, etc, etc.
Claire has overcome a great deal of adversity and I very much believe her story will help you, especially if you struggle with the stress and anxiety from outsiders judging and criticizing you.
Listen to the whole conversation.
Don't skip around.
I have a feeling this might be your new favorite episode.
Love you,
-J

Jul 11, 2019 • 34min
Binge Eating: 2 Ways to Stop Binge Eating Forever
If you've ever struggled with binge eating or disordered eating and are unsure of how to develop a healthy relationship with food...stop what you're doing and listen to this podcast immediately.
In this episode I'm joined by Inner Circle Member, Anna, and throughout the conversation I outline 2 new ways to get control over your relationship with food and stop binge eating once and for all.
Love you,
-J
PS you can join The Inner Circle here: https://www.sfinnercircle.com

Jul 9, 2019 • 44min
Beth's Story
If you ever look at success stories on Instagram or Facebook or YouTube and think, "there's no way that'll ever be me..." you need to listen to this podcast immediately.
Beth is a wife, mother, full-time personal trainer, Inner Circle Member, and has overcome more than I can even begin to articulate on her journey to success.
If you're struggling with self-confidence or taking action or feeling like you'll never achieve your goals...please listen closely.
Love you.
-J

Jun 25, 2019 • 45min
How I Lost Over 100lbs - Tracie's True Story
Tracie is a mother of two.
She works full-time.
She had severe and chronic knee pain her doctor told her would never heal.
And she was 260lbs.
Then - after trying and failing year after year - on January 5th, 2015, Tracie decided it was time to take her health into her own hands once and for all.
And that's exactly what she did.
Yes, she lost 100lbs.
But she gained so much more in the process. Mental health. Physical health. Emotional health. Confidence. Strength. Courage. And grit.
I hope you're ready...because this episode is nothing short of magical.
And in the next 40-ish minutes Tracie shares with you everything about her process (the good and the bad) so you can draw from her experiences and use that knowledge to move one step closer to achieving your goals.
Love you.
-J

Jun 24, 2019 • 47min
Sean's Story (Finding Your "Moment")
In this episode I speak with Inner Circle Member, Sean, about his "moment."
The moment in which everything "clicked" for him. The moment when he decided to finally get on track with his nutrition and exercise and stop making excuses.
And through hearing Sean speak about his moment...hopefully you'll be able to learn how to cultivate your own.
Love you.
-J

Jun 18, 2019 • 42min
Menopause Advice From a Young White Guy
I'm a young white guy.
I've never been through menopause.
I never will go through menopause.
But at this point in my career I've helped hundreds - if not thousands - of women improve their health and fitness while going through menopause.
And I've spent a major portion of my career scrutinously studying and researching menopause and how it effects women especially in regard to their fitness.
Now, I'm sure some people will get mad and say, "you have no right to talk about menopause because you're a young white guy and you've never been through it."
And if that's what you believe, I respect your right to believe that.
But call me crazy...I don't think anyones race, gender, or age prevent them from learning, studying, and understanding a given topic.
With that said...I hope you enjoy the podcast.
-J

Jun 16, 2019 • 43min
Powerlifting, Personal Training, Fat Loss & Psychology
Steven Armstrong is an incredible powerlifter, strength coach, and Inner Circle Member. And in this episode him and I have a wicked fun discussion on all things Powerlifting, Personal Training, Fat Loss & Psychology.
Enjoy :)

Jun 15, 2019 • 42min
Ali's Story
Most people think, "it's too late for me to start trying," or "I'll never be one of those successful transformation stories."
If that's you...listen to this podcast with Inner Circle Member, Ali.
Because she was in the same place. Now...she *is* one of those successful transformation stories.
And you can be, too.
Love you.
-J

Jun 6, 2019 • 35min
How to Stop Binge Eating
If you've ever struggled with binge eating or disordered eating and are unsure of how to develop a healthy relationship with food...stop what you're doing and listen to this podcast immediately.
I mean it when I say this could change your life forever.