
The Honest Drink
Three American-raised friends living in China candidly explore the madness of modern behavior. We’ll be sipping on drinks with special guests as we tackle different topics on current culture, self-help, society, human psychology, nationality, politics, news and life. All this in an effort to reduce misconceptions about the world and ourselves. Tune in as we make these attempts and stumble our way towards becoming happier, healthier and wiser.
Latest episodes

Jul 3, 2025 • 2h 6min
175- Ron Lee: The AI Dumpling Dilemma
Ron Lee is an award-winning creative technologist and VP, head of growth at Monks, a digital-first marketing, technology services and consulting company. He is a technical expert in the fields of digital interaction, game experience, connected retail, and integrated design. As an industry opinion leader, Ron has been invited by media and top industry conferences to share insights on AI, future brand experience and interactive technology. His work includes complex tech projects for clients such as, Huawei, Vivo, Oppo, Amazon, Nike, Adidas just to name a few. Today we talk about the rapidly evolving world of AI and its impact on creativity, work and family. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.

Jun 11, 2025 • 1h 60min
174 - Lily Lam: A Change Gonna Come
Lily Lam is a content creator and designer based in New York City. She creates content that speaks to underrepresented voices and is an influencer within the world of Magic: The Gathering. Today, we talk about gentrification in New York’s Chinatown, cultural identity as Chinese-Americans, and the recent rise of Chinese soft power. Lily shares her thoughts on deep systemic problems in America and we discuss how American perceptions of China are shaped and how they’re now changing. We talk about Lily’s personal transgender experience, transitioning, its impact on her family, and finding inner peace in a new, yet familiar identity. We also talk about fashion and how it can be a useful tool in building personal confidence through individual style instead of chasing trends. This is a heartfelt discussion on identity, acceptance, and change. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.

May 27, 2025 • 1h 24min
173. Jason Oakley: The Bite
Jason Oakley, a renowned chef with a rich background in Michelin-star restaurants, now champions sandwich-making at Sub Standard in Shanghai. He shares fascinating insights on why Shanghai lacks a strong sandwich culture and critiques the integrity of Michelin ratings. Alongside hilarious anecdotes about quirky food orders and delivery challenges, Jason discusses the balance between high-end expectations and comforting, traditional meals. He also reflects on his journey in the culinary world, revealing the genuine connections food fosters.

May 7, 2025 • 1h 8min
172. Amy Fu & John Kuo: See You Never
In a lively conversation, former pharmacist Amy Fu shares her transformative journey of embracing a minimalist lifestyle while living in a van for two years. She reflects on breaking societal norms, quitting her corporate job, and the challenges of being disowned by her traditional parents. The discussion dives into the joys and struggles of van life, the importance of connecting with nature, and the pursuit of authentic happiness beyond material success. Together with John Kuo, they explore themes of personal growth and the need for simplicity in an urbanized world.

Apr 24, 2025 • 1h 22min
171. Matt Galat & Tice Kralt: Keep It Moving
Matt Galat (加油马特) is a vlogger, global traveler, and filmmaker. He is best known for his video channel JaYoe Nation and his newer YouTube channel Nuance, where he continues to explore East-West topics while traveling. Tice Kralt is a bicycle tourer turned web developer, currently working remotely as a full-stack engineer in Taiwan. Today we talk about life in transit, adjusting to America’s suburban lifestyle, and returning to China’s dynamic urban cities. Matt and Tice share the energy they feel rediscovering China again and how it compares elsewhere. We also talk “van life”, gun violence, and we compare experiences on social issues, culture, technology, language and travel. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.

Apr 16, 2025 • 1h 43min
170. Cameron Johnson: Trade War 2.0
Cameron Johnson returns to talk about the current US trade war, tariffs, and the new world order. Cameron Johnson is an expert in supply chains, manufacturing, and technology. He is frequently sought out for his expertise on US-China trade and supply chain issues, and is a delegate to Washington DC where he advises US politicians and officials. He is also a professor at New York University and former Vice-Chair of the board at the American Chamber of Commerce in Shanghai. He is a senior partner at Tidalwave Solutions with clients in various high technology sectors and he has been quoted by both American and Chinese news outlets alike. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.

Mar 25, 2025 • 1h 40min
169. Anna Yang: Chaos Theory
Anna Yang is an award-winning advertising creative. She has been named one of the Top 30 creatives in China by Campaign Brief. She is also the youngest ever delegate to have represented China and won gold at the Cannes Lions Festival of Creativity. In this episode, we engage in a chaotic and diverse conversation about chaos theory, gravity, and Anna’s eviction and attack in New York. We talk about the philosophical nature of math, whether anything is truly random in life, and how we are all modern day cyborgs. The discussion then delves deeply into the cultural and biological significance of blood, examining how blood may serve as a social construct that connects all of humanity. This episode is a mix of science, personal anecdotes, and reflective thought experiments on kinship and love. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.

Mar 3, 2025 • 1h 51min
168. Cameron Johnson: The Big Connection
Cameron Johnson, a supply chain expert and NYU professor, dives deep into the complexities of US-China trade relations. He discusses the concept of ‘de-risking’ from China, while highlighting the oversimplified narrative of reshoring manufacturing to the U.S. The conversation also touches on the challenges American companies faced during the pandemic in PPE production. Johnson emphasizes the importance of navigating global supply chains to mitigate conflicts and advocates for stronger bonds between nations to foster cooperation over mistrust.

Feb 18, 2025 • 1h 44min
167. Frank Tsai: Careful When Opening
Frank Tsai is the largest organizer of public lectures in Shanghai. He is the founder of China Crossroads, hosting public talks on "China and the World" where he invites senior figures in academia, politics, business and foreign affairs. He formerly worked at The Economist, and Control Risks, the top global risk consultancy. He is an American with a background teaching geopolitical risk analysis and international media. Today we talk passionately about a wide range of topics, including societal biases towards extroverts, the evolving socio-political landscape in China, and U.S. President Donald Trump. We talk about cycles of tightening and opening in national policies and society, the low bar for some China “experts”, and why media and public figures speak in hyperbole. We explore the framework of U.S. and China relations, exit plans, and global stability. Frank also reflects on America under Trump, the loss of civic education and the weakening global perception of American democracy. The conversation wraps up with a critique of the “melting pot” ideal, exploring the tension between individualism and unity in both China and America. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.

Feb 11, 2025 • 1h 42min
166. Steve Shi: The Art of Aggression
Steve Shi is one of China’s leading psychotherapists and host of the 史蒂夫说 podcast. He returns to discuss Inner Wild, his unique project that combines boxing with mental health discussions. We talk about young professionals and couples grappling with pressures of modern society and the importance of physical contact, controlled aggression and building emotional resilience. We examine the societal effects of emotional suppression in Chinese culture, exploring its ties to economic struggles and violence among disenfranchised individuals. The conversation also touches on vulnerability, human connection, and the challenges of adapting to a less intimate world. We reflect on finding balance between optimism and pessimism in an uncertain future. Finally, we share our own violent fantasies and discuss the meanings behind them. This episode offers an inspiring look at mental health, culture, and personal growth. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ Red Note: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.