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Being Human

Latest episodes

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May 14, 2024 • 31min

Episode 178: The Last 70 Years in Psychology: Personal Reflections with Dr. Paul Vitz

Dr. Paul Vitz reflects on 70 years of psychology, critiquing humanistic psychology. The evolution from negative to positive psychology, the importance of reason and relationships, and integrating Christian redemption in therapy. Challenges in psychology, diversity, and hope for the future.
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23 snips
May 7, 2024 • 1h 1min

Episode 177 - The Mystery of the Human Person with Dr. Peter Kreeft

Dr. Peter Kreeft, a Roman Catholic convert, discusses personalism, the human self as an image of God, societal challenges like AI and digital distractions, and the importance of truth over feelings. The podcast delves into integrating body and spirit, cultural degradation, the illusion of choice, navigating distrust, and the transformative power of duty and truth.
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4 snips
Apr 30, 2024 • 45min

Episode 176 - Human Suffering and Healing: A Roundtable Discussion with Dr. Paul Vitz, Dr. Gerry Crete and Mother Natalia

Dr. Paul Vitz, Dr. Gerry Crete, and Mother Natalia discuss the deep connection between psychology and spirituality in healing. They critique individualism, promote community, and emphasize the importance of relationships. The podcast explores integrating psychology and faith, the beauty of wounded healers, and the dangers of self-worship in today's culture.
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Apr 23, 2024 • 51min

Episode 175 - Rethinking Formation: Preparing Priests for the Future with Father Sam Kachuba

Father Sam Kachuba discusses the importance of comprehensive formation programs for priests, highlighting the impact of mentorship and support. They explore the challenges faced by new priests, the need for emotional readiness, and the significance of hands-on Certification over traditional academic programs.
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Apr 16, 2024 • 48min

Episode 174 - Healing or Harm? Unveiling the Truth About Bad Therapy

Welcome to Episode 174 of the Being Human Podcast: Healing or Harm? Unveiling the Truth About Bad Therapy In this podcast episode, Dr. Greg delves into the controversial book, “Bad Therapy: Why the Kids Aren't Growing Up” by Abigail Shrier, which critiques modern psychotherapeutic practice, and exposes the dangers and ineffectiveness of current mental health trends. He talks about how mainstream psychology lacks integration of spiritual dimensions, and how this often leads to misguided treatments. He also discussed today's lack of certainty when it comes to mental health diagnoses and how current therapeutic interventions can worsen conditions.    Discussed in the episode: Understanding how secular psychology often overlooks the spiritual aspect of human life, leading to incomplete diagnoses and treatments A discussion on the concept of iatrogenesis and how misdiagnosis and incorrect interventions in therapy, and the lack of certainty in mental health practices, can lead to more harm than good An exploration on the 10 principles of bad therapy discussed by Abigail Shrier in her book, and how these principles highlight the dangers of neglecting the holistic nature of human beings A critique on the prevailing authority and weight assigned to therapists' judgments and diagnoses, emphasizing the need for greater humility and awareness in mental health practices A reflection on the fundamental human longing for spiritual fulfillment and its relevance to psychological distress An emphasis on the unpopular truth that only a holistic approach to therapy, grounded in a Catholic understanding of the human person, can provide deeper insights, more effective treatments strategies, leading individuals towards true healing and flourishing   Resources mentioned or relevant:  Bad Therapy: Why The Kids Aren’t Growing Up by Abigail Shrier Psychology as Religion: The Cult of Self-Worship by Dr. Paul C. Vitz You’re invited to CatholicPsych’s first-ever live event to celebrate the beauty and power of integration! Sign up for the Summit of Integration here Learn more about our Certification program (CatholicPsych Model of Applied Personalism)! Need help? Schedule a free consultation call with someone on our team to discuss how we can support you; Sign up for Being Human, our weekly newsletter, for encouragement on your journey of becoming the best human you can be; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;  Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow us on Instagram: @catholicpsych.  Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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Apr 9, 2024 • 36min

Episode 173 - Unmasking Disintegration: Examining the APA’s Stance on Gender Identity

Exploring the importance of integration in societal matters and the APA's stance on gender identity. Critique of APA policy and advocating for a holistic approach. Emphasizing the unity of body and personhood in understanding gender dysphoria. Discussing the need for compassionate care and hope in confronting societal challenges.
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Apr 2, 2024 • 32min

Episode 172 - A Journey through Faith and Music with John Michael Talbot

Welcome to Episode 172 of the Being Human Podcast: A Journey through Faith and Music with John Michael Talbot In this episode, Dr. Greg had a conversation with John Michael Talbot, a Catholic author, musician and the founder of Brothers and Sisters of Charity. He shares his inspiring conversion to Catholicism, and the impact of his faith on his music. They discuss the importance of the mystical and contemplative dimension in his life, emphasizing the need for artists to go deep in prayer and trust in Divine Providence. They also reflect on the challenges of community and individualism in today's world. Despite the uncertainties of the future, he encourages us all to remain faithful and to trust in God's plan.   Discussed in the episode: How John experienced pivotal moments in his life that led to his conversion and his search for deeper spiritual truths, mysticism, contemplative prayer and the early Church Fathers John’s story of conversion to Catholicism and the profound impact it had on his life and music Understanding how contemplative prayer influences artistic expression and how true art arises from a deep union with God John’s advice to artists to “mine the gold” of God’s special gift to them and “do well what you do well” Recounting John’s life-changing mystical experience during a period of illness, where he encountered God’s forgiveness and mercy in a profound way Exploring the challenges of individualism and the impact of technology in Western society and the importance of fostering authentic community grounded in love and faith Reflections on navigating the uncertainties of the future with faith and trust in God’s providence, and emphasizing the importance of staying faithful   Resources mentioned or relevant:  Summit of Integration Event John Michael Talbot’s Official Website John Michael Talbot’s Youtube Channel John Michael Talbot’s Books Little Portion Hermitage and Monastery   Need help? Schedule a free consultation call with someone on our team to discuss how we can support you; Learn more about our CPMAP Certification! Sign up for Being Human, our weekly newsletter, for encouragement on your journey of becoming the best human you can be; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;  Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow us on Instagram: @catholicpsych.  Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!  
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Mar 26, 2024 • 36min

Episode 171 - Catholic Mindfulness on College Campus

Welcome to Episode 171 of the Being Human Podcast: Catholic Mindfulness on College Campus In this episode, the last of our six-part series for Lent, I had a conversation with Lily McGibbon – a sophomore at the University of Notre Dame (and granddaughter of Paul Vitz!) - to discuss the integration of Catholicism with psychology and mindfulness.  Lily shares her perspective on the topics of mental health and gender ideology at Notre Dame as well as the changing attitudes towards marriage and relationships among college students. We also explore the relevance of incorporating Catholic mindfulness into daily life.    Discussed in the episode: Exploring how the integration of Catholicism with psychology and mindfulness in gaining traction on college campuses nowadays A discussion on how exposure to diverse perspectives and challenging environments can lead to personal growth and deeper understanding of one’s faith Reflections on how attitudes towards marriage and relationships vary among college students, with some prioritizing career aspirations Understanding that Catholic mindfulness often combines elements of Eastern philosophy and Catholic theology, emphasizing the importance of being present and filling oneself with grace and goodness Discussion on how Catholicism is often misunderstood as unsympathetic towards mental health issues, and reflections on how Catholic faith actually does provide guidance and support in dealing with anxiety and depression Understanding how faith plays a crucial role in mental life and how an active prayer life can provide support and understanding in how we receive God’s guidance and navigate the busyness of daily life An emphasis on how adapting to changing circumstances and being present in the current moment is an important aspect of living a faithful life   Resources mentioned or relevant:  The Mindful Catholic: Finding God One Moment At A Time by Dr. Greg Bottaro Episode 134: Catholic Mindfulness: Why It's Not Only Okay But Encouraged for Catholics to Practice Buddhist vs Catholic Mindfulness Is Mindfulness New Age? Catholic Mindfulness Is Not Centering Prayer The Catholic Guide to Mindfulness, or, Coffee - Satan’s Drink You’re No Angel, but Neither Am I   Need help? Schedule a free consultation call with someone on our team to discuss how we can support you; Learn more about our CPMAP Certification! Sign up for Being Human, our weekly newsletter, for encouragement on your journey of becoming the best human you can be; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;  Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow us on Instagram: @catholicpsych.  Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!
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14 snips
Mar 19, 2024 • 47min

Episode 170 - Navigating Mindfulness in Daily Living

Exploring practical mindfulness in daily life through personal anecdotes and challenges like balancing responsibilities and parenting dilemmas. Emphasizing the importance of mindset flexibility and prioritizing tasks like homeschooling for peace. Reflecting on adapting to changing circumstances with a positive approach and embracing the unpredictability of daily schedules with mindfulness.
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Mar 12, 2024 • 1h 1min

Episode 169 - Breaking Free From Unhealthy Mental Habits

The podcast explores the power of mindfulness in breaking unhealthy mental habits by understanding interpretations of events and using the ABC model. It discusses how mindfulness promotes awareness, counters negative thoughts, and fosters personal growth. The chapters delve into Catholic mindfulness, present awareness, managing intrusive thoughts, and surrendering to divine presence.

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