Cleveland Clinic Health Essentials Podcast
Cleveland Clinic
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
Episodes
Mentioned books
Apr 17, 2019 • 49min
Successful Aging with Dr. Ardeshir Hashmi
In the same way that pediatricians specialize in the unique healthcare needs of children, geriatricians (or, as we like to say, successful aging specialists) like Ardeshir Hashmi, MD, are trained to guide people through the golden years of life. That includes helping them manage medications, stay on track with health screenings, plan for the future and so much more. Listen in as Dr. Hashmi explains how he works with adults over 50 to uncover the “secret sauce” that keeps them feeling good.
Apr 10, 2019 • 24min
The Surprising Facts About Stroke with Dr. Shazam Hussain
Every 40 seconds, someone in the U.S. has a stroke. It’s a sudden neurological event that kills thousands of brain cells a minute. Would you know what to do if you saw someone having one? Vascular neurologist Shazam Hussain, MD, is here to familiarize you with the different types of strokes and how to BE FAST to potentially save someone’s life.
Apr 3, 2019 • 49min
Sleep Patterns and Disorders with Dr. Nancy Foldvary-Schaefer
Trouble snoozing? Sleep is a crucial process of the human body and is an important component of health and wellness. If you suffer from poor sleep, it can affect you in more ways than just making you tired. So when it comes to sleep patterns and behavior, what is considered normal? Sleep specialist, Dr. Nancy Foldvary-Schaefer, is here to answer your questions and get you back to bed.
Mar 27, 2019 • 40min
Crohn's and Colitis: What's the Difference? with Dr. Scott Steele
Crohn’s disease and ulcerative colitis are both chronic conditions that affect the colon, and they’re both lumped together under the umbrella of inflammatory bowel disease (IBD). But there are some major differences between the two. Colorectal surgeon Scott Steele, MD, explains those as well as who’s at risk and what it’s like to live with inflammatory bowel disease.
Mar 20, 2019 • 32min
All About BMI and Living at a Healthy Weight with Dr. Robert Bales
Doctors use body mass index as a general way to tell if you’re at a healthy body weight. But it doesn’t paint the whole picture. Family medicine physician Robert Bales, MD, explains the different factors that play into reaching and maintaining a healthy weight.
Mar 13, 2019 • 32min
Measles: Your Questions Answered with Dr. Frank Esper
Measles was declared eliminated from the U.S. nearly 20 years ago – so how does it keep popping up, and why is it all over the news right now? Pediatric infectious disease specialist Frank Esper, MD, explains the what, why and how of this sneaky and highly infectious disease, and addresses questions about the vaccine that prevents it.
Mar 6, 2019 • 21min
Living with Lupus with Dr. Emily Littlejohn
Unless you have lupus or know someone who does, you might not know much about this mysterious chronic condition that most often affects women. It’s when the immune system attacks itself, causing rashes, fatigue, joint pain and more. Rheumatologist Emily Littlejohn, DO, is here to explain the complex process of getting to a lupus diagnosis, along with what treatments are available and how to cope with this condition.
Feb 27, 2019 • 33min
What’s Bugging Your Gut? Discussing Digestive Issues with Dr. Christine Lee
Constipation, hemorrhoids and bleeding – maybe not your favorite topics of conversation, but definitely good things to bring up to your doctor. Digestive problems are surprisingly common, and there's a good chance a doctor can help you find some relief. Gastroenterologist Christine Lee, MD, talks about what’s “normal” when it comes to bowel movements, and some of the common causes behind bloating, constipation and pain.
Feb 20, 2019 • 33min
Shingles: What You Should Know About the Sequel to Chickenpox with Dr. Jeffrey Brown
If you had chickenpox as a kid, your rash probably went away within a week or two. But did you know that the virus that caused it is still latent in your body and can re-emerge later in life as shingles? Family medicine physician Jeffrey Brown, DO, walks through what it’s like to have this painful rash, when (and to whom) it’s contagious and how you can prevent it.
Feb 13, 2019 • 1h 1min
Understanding the Nuances of ADHD with Dr. Michael Manos
Kids and adults who have attention deficit/hyperactivity disorder often struggle to pay attention to just one thing – they demonstrate symptoms of inattention, distractibility and hyperactive impulsive behavior. Because of the nature of the disorder, it’s best treated outside of the therapist’s office, at the point of contact, says pediatric psychologist Michael Manos, PhD. Learn what causes ADHD, how it works in the brain and strategies to overcome symptoms.
