Savage Perspective Podcast

Robert Sikes
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Feb 7, 2022 • 59min

Setting, and Surpassing, Impossible Goals with Sylvie Von Duuglas-Ittu

How would it feel to set a seemingly impossible goal for yourself and achieve it? When Sylvie Von Duuglas-Ittu first started training in Muay Thai, becoming the westerner with the most fights in Thailand wasn’t even in her realm of possibility.  But Sylvie has done just that, all while following a ketogenic diet.  She truly is an inspiration and I hope you learn as much from this episode as I did.  
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Feb 4, 2022 • 1h 1min

Healing and Transformation Through Keto with Jen Winkler

Do you suffer from chronic health ailments? Jen Winkler controls her epilepsy through a carnivore lifestyle and has transformed her health through this way of eating. Her entire family follows a mainly ketogenic approach to nutrition and they’ve never felt better.
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Jan 31, 2022 • 38min

Ketogenic Bodybuilding with Robert Sikes

At long last, my book, Ketogenic Bodybuilding:  A Natural Athlete’s Guide to Competitive Savagery, has been published and is available for purchase! In this episode, I’m going to give you a taste of the book and I hope it encourages you to check it out for yourself. 
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Jan 28, 2022 • 1h 1min

Beating Brain Cancer With Alison Gannett

What would you do if you were given six months to live? Living a seemingly healthy life, Alison Gannett was floored with the news that she had a brain tumor and was given less than a year to live. She turned her diagnosis around and completely healed herself through nutrition.
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Jan 24, 2022 • 1h 4min

The Fun of the Hunt with Michael Denehy

In this episode, I welcome back client and friend Michael Denehy to discuss our elk hunting expedition in Colorado.  While we weren’t lucky enough to get an elk, we had an amazing time and learned a lot about one another in the process.  I am excited to share our experience with you. 
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Jan 21, 2022 • 48min

Getting to Know New Deeper State Keto Coaches Jen Pittaro and Greg Mahler

I’m pleased to introduce our new Deeper State Keto coaches, Jen and Greg. Both are clients of mine and earned their pro cards this year. They’re extremely dedicated, amazing individuals and I know they’re going to be incredible coaches as well. I’m looking forward to working with them and I’m excited for their future clients.
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Jan 17, 2022 • 1h 13min

Natural Bodybuilding and Metabolic Flexibility with Flex Velasco

From vegan to keto-ish, Flex Velasco is no stranger to experimenting with nutritional protocols to optimize his health and overall well-being.  Flex and I competed on the same stage back in 2017, and it has been a pleasure to watch his journey on a natural bodybuilding path.  
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Jan 14, 2022 • 1h 9min

Evolutionary Nutrition with Dr. Bill Schindler

Do you have an unhealthy relationship with food? From being bullied in elementary school to obsessing over maintaining weight for his college wrestling career, Bill struggled with his relationship with food for most of his life. Passionate about archeology and primitive history, Bill healed his relationship with food by studying the nutrition habits of Native Americans and ancestral diets.  Today, he and his family travel the world discovering the nutrition habits of various cultures and are healthier and happier than ever. I learned a ton during this interview and I hope you will as well.  
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Jan 10, 2022 • 1h 5min

Pregnancy and Nutrition with Dr. Yaakov Abdelhak

When it comes to something as important as pregnancy, it can be difficult to veer away from mainstream recommendations in regards to nutrition and overall wellness.  In his 20 years as an OB/GYN, Dr. Abdelhak has veered dramatically from conventional thinking, especially when it comes to sugar and carbohydrate consumption during pregnancy. 
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Jan 7, 2022 • 1h 7min

Shining the Light on Sleep and the Circadian Rhythm with Corey Ghazvini

How is the quality of your sleep? Poor sleep can negatively affect your health, causing weight gain, depression, and other ailments. Corey Ghazvini's life's work is centered on how to optimize sleep and metabolism.

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