Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Nov 8, 2021 • 49min
Keto Competition Prep with Bronson Dant
In this episode of the podcast, I’m talking with repeat guest and friend, Bronson Dant. If you’ve listened to our previous episodes together, you’ll know that our nutritional approach differs in that Bronson focuses on higher protein and lower fat, and I follow a ketogenic approach to bodybuilding. Bronson has decided to challenge himself by going through a competition prep utilizing a ketogenic protocol with me as his coach. I’m very excited to work with him and I hope you enjoy this episode.
Nov 5, 2021 • 46min
Protein, Fasting, and Finding Balance with Vanessa Spina
With so much information out there about keto, protein, and fasting, how do you choose what’s best for you? Vanessa has found her passion in helping people on their journey towards a healthy, ketogenic based lifestyle.
Nov 1, 2021 • 44min
Natural Bodybuilding the Savage Way with Greg Mahler
For this episode, I invited client and friend Greg Mahler to the compound for a few days to film a few videos and discuss his experience working with me doing a ketogenic, natural bodybuilding prep. We had an amazing few days and I can’t wait to share with you everything we have in the pipeline. I hope you enjoy this podcast, especially if you’re interested in a ketogenic bodybuilding protocol.
Oct 29, 2021 • 1h 17min
Perfect Keto, Bodybuilding, and Hormones with Chris Irvin
I had the pleasure of being a guest on the Perfect Keto podcast with Chris Irvin and decided to share it with my audience as well. We discussed everything from bodybuilding to hormones and this episode is chock full of great information.
Oct 25, 2021 • 57min
Building a Business From the Ground Up with Sean Lake of BUBS Naturals
In a market flooded with nutritional supplements, how do you make your product stand out and your business successful? Sean Lake’s business model is beyond admirable and his products are top of the line, making BUBS Naturals a staple in the collagen and MCT oil industry.
Oct 22, 2021 • 45min
Using Food as Medicine and Living Her Best Life in Nature with Laura Primal
Have you ever tried to cure or help chronic health issues through dietary changes? Laura Primal has taken her health into her own hands and found relief from asthma and eczema by following a carnivore ketogenic diet.
Oct 18, 2021 • 1h 39min
Battling Addiction, Abuse, and Transforming Your Life with Battista Locatelli
Have you ever hit rock bottom and somehow climbed back up to transform your life? Battista Locatelli grew up quickly as the child of drug-abusing parents and found himself battling addictions from food to heroin. After years of abuse and addiction, relapse, and run-ins with drug cartels, Battista transformed his life through a meat-based ketogenic diet. He is a bright light in the ketogenic space and it was a pleasure to talk to him and learn about his life.
Oct 15, 2021 • 1h 2min
Flexible Dieting and Sustainability with David Mathas
Do you practice flexible dieting or if it fits your macros? David Mathas discusses his approach and opinions on each and how he focuses on quality foods rather than binging on Pop-Tarts and pizza on a regular basis.
Oct 11, 2021 • 53min
Fertility, Pregnancy, and Growing a Baby Savage with Crystal Sikes
After much anticipation, there is a Baby Savage on the way! In this episode, we discuss our fertility and pregnancy journey, our birth choices, parenting wishes, and much more. We are so excited to share this news with our community and we hope you will join in our excitement!
Oct 8, 2021 • 1h 2min
Mindset and Overcoming Food Allergies with Sonia Hunt
Do food allergies and sensitivities control your life? Sonia Hunt’s first reaction was when she was three years old, and since then she has discovered multiple food allergies and sensitivities. As a result, she has had to adjust her nutrition and mindset, so they don’t control her.
