Rock Your Reinvention: Tips For High-Achieving Women Who Want to Exit Their Six-Figure Career And Start A Successful Business

Karin Freeland
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Aug 29, 2024 • 24min

10 Career Transition Pitfalls (And How To Avoid Them) Part 2 (#46)

Welcome back to the second part of our discussion on the common pitfalls women encounter when navigating career transitions. In this episode, we explore 5 more crucial mistakes to avoid when making your next career move. Whether you're planning a major career pivot, switching industries, or contemplating a corporate exit to start your own business, this episode is packed with actionable insights to help you avoid the most common traps.If you missed the first part of this discussion, don't worry—you can jump in here and catch episode 45 later. Together, these episodes will equip you with the knowledge and strategies you need to make empowered, strategic decisions that align with your values and long-term goals.5 Pitfalls Discussed:Not Planning Enough: Career transitions require thoughtful, strategic planning that goes beyond just financial considerations. Ensure you account for your emotional well-being, healthcare needs, and the logistics of your downtime.Believing the Decision Is Final: No career decision is ever truly final. Instead of worrying about making the "right" choice, focus on what feels right for this season of your life. Remember, every move is an opportunity for growth and learning.Holding onto Others' Expectations: Let go of the external pressures and societal expectations that do not serve your true desires. Your career decisions should align with your own values, not someone else’s.Not Living Your Values: A misalignment between your work and your personal values can lead to long-term dissatisfaction. Evaluate your current role against your core beliefs to ensure harmony in your professional and personal life.Making Decisions Out of Fear: Fear can be paralyzing, but don't let it dictate your career moves. Use tools like the Career Compass to make decisions rooted in logic, intuition, and your true aspirations—not fear.Next Steps:Reflect on Your Career Transition Plan: Take some time to evaluate your current career transition plan. Are you considering all aspects—emotional, financial, and logistical? If not, adjust your plan accordingly or seek professional guidance through coaching. (You can book a call here: www.calendly.com/karinfreelandaviles) Challenge Your Beliefs: Identify any limiting beliefs that might be holding you back, such as the fear of making the wrong decision. Seek out proof that these beliefs are unfounded and replace them with empowering thoughts.Align with Your Values: Conduct a values check. Are your current career choices in alignment with your core values? If not, it might be time for a change.Embrace Fear and Move Forward: Don’t let fear stop you from pursuing your dreams. Use the Career Compass tool to help clarify your options and make decisions with confidence. You can download it for free at karinfreeland.com/career-compass.Listen to Part 1: If you haven’t already, go back and listen to Part 1 (Episode 45) of this discussion to get the complete picture of the 10 pitfalls to avoid in your career transition.Ready to take control of your career transition? Download the free Career Compass tool at Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Aug 22, 2024 • 26min

10 Career Transition Pitfalls (And How To Avoid Them) Part 1 (#45)

In today’s empowering episode of Rock Your Reinvention, we’re diving deep into the first five pitfalls that many high-achieving women encounter when navigating a career transition. Whether you're considering a shift within your current company or planning to leave your corporate job entirely to start a business, these insights are crucial for your journey.5 Pitfalls Discussed:Throwing Spaghetti at the Wall: By avoiding the scattergun approach of applying for any and every job, focus your energy on opportunities that align with your dream role, ideal salary, and preferred company culture.Not Networking Enough: Building and leveraging your network is essential. If you’re not actively connecting with people who can support your career change, you’re missing out on key opportunities.Trying to Prove Something to Others: Stop making career decisions based on what others think. Follow your heart and pursue what truly fulfills YOU.Not Recognizing Your Transferable Skills: Understand that your existing skills are valuable and applicable in new roles or industries. Start focusing on what you excel at and how it can serve your next career move.Succumbing to Decision Fatigue: Don’t let the overwhelm of choices paralyze you. Get clear on your options, prioritize, and take decisive action.Key Takeaways:Be Strategic: Rather than diminishing your efforts by exploring every option, be intentional about the roles and companies you target. This focused approach leads to better outcomes and helps you protect your energy and confidence.Leverage Your Network: Make sure your network knows what you’re looking for, and don’t hesitate to build new connections if necessary. If you don’t speak up, you’ll remain frustrated. Follow Your Heart: Your career should reflect your passions, not someone else’s expectations. Listen to your inner voice and trust your intuition.Acknowledge Your Strengths: Your skills and experience are powerful tools in your career transition. Don’t underestimate them or discount your capabilities.Make Decisions with Confidence: Reduce overwhelm by clearly defining your options and moving forward with purpose. The Career Compass will help you do this with ease. Next Steps:Reflect and Reset: Take some time to write out the specifics of your dream job or business. What does it look like, feel like, and pay? Use this as your guide to focus your efforts.Network Like a Pro: Schedule at least two networking events in the next 20 days. After each event, follow up with meaningful connections to keep the momentum going.Join Our Community: If you haven’t already, join our Facebook group, Successful Working Women Rocking Reinvention, where you can access exclusive content and connect with like-minded women on a similar journey.Tune In Next Week: Don’t miss Part 2 of this series, where we’ll cover the remaining five pitfalls to avoid during your career transition.Your career reinventioSupport the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Aug 15, 2024 • 13min

How to Banish Burnout with Guided Meditation (#44)

Feeling burnt out from the relentless demands of your corporate career? Whether you’re still grinding in your 9-to-5 or have already taken the leap into entrepreneurship, this episode is a must-listen. Join me as I guide you through a soothing meditation designed to help you visualize and manifest your ideal life—free from stress, overwhelm, and burnout.In today’s episode, I share one of my favorite tools: guided meditation. Perfect for beginners and seasoned meditators alike, this practice will help you reconnect with your inner calm, gain clarity on your desires, and take actionable steps towards creating a life that aligns with your true purpose. This meditation was originally part of my Banish Burnout webinar, and I’m excited to bring it to you here so you can start integrating mindfulness into your daily routine.Key Takeaways:Guided Meditation as a Tool for Burnout Recovery: If you’re feeling drained by your corporate job or the pressures of running your own business, guided meditation can be a powerful way to reconnect with yourself, reduce stress, and envision a life that feels more aligned with your values and goals.Visualization for Your Ideal Life: Through this meditation, you’ll explore what your ideal day looks like—from waking up without an alarm to experiencing stress-free, purpose-driven work. Visualization is not just a mental exercise; it’s a step towards manifesting the life you truly want. So powerful!!Mindful Breathing: Simple but effective, mindful breathing during meditation helps you release tension, quiet your mind, and stay focused on the present moment, making it easier to handle the challenges of both corporate life and entrepreneurship.Next Steps:Ready to take the first step towards banishing burnout and embracing a life of calm and control? Here’s what you can do next:Reflect & Journal: After listening to the meditation, take a few minutes to write down 3 small steps you can take today to move closer to your ideal life. Whether it’s setting clearer boundaries at work or carving out time for self-care, these actions can make a big difference.Share Your Experience: If you enjoyed this episode and found the guided meditation helpful, I’d love to hear from you! Please leave a review or email me directly at karin@karinfreeland.com. Your feedback helps me create more content that supports you on your journey.Join the Community: Looking for more resources and support as you transition out of your corporate career? Join my Facebook group, Successful Working Women Rocking Reinvention, where you can connect with like-minded women who are on the same path. And get access to other tools like this guided meditation!Remember, burnout doesn’t have to be your norm. You have the power to create a life that feels fulfilling and aligned with your true purpose. Let this meditation be the first step on your journey to reclaiming your energy and joy.Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Aug 8, 2024 • 21min

Top 5 Myths About Confidence to Overcome (#43)

Confidence is crucial to reaching your goals - don’t let these common myths sabotage your success.In this empowering episode of "Rock Your Reinvention," we dive deep into the topic of confidence—one of the most essential yet elusive qualities for high-achieving women looking to make a career transition or start their own businesses. I debunk the top 5 myths about confidence that often hold us back and share practical strategies to overcome them. We’ll cover: Myth #1: "I have it or I don't." Discover why confidence is a skill that can be developed, not an innate trait.Myth #2: "When I'm confident, I won't feel any fear or discomfort." Learn why fear and discomfort are natural and how to push through them.Myth #3: "Someone else can destroy my confidence." Understand how to protect your confidence from external criticism and feedback.Myth #4: "If I'm too confident, people will think I'm braggy or cocky." Find out how to balance confidence and humility.Myth #5: "You can't fake confidence." Explore the power of 'fake it till you make it' and how to use autosuggestion to boost your confidence.Key Takeaways:Confidence is a Learnable Skill: It's not about being born with it; it's about practicing and developing it over time.Embrace Fear and Discomfort: These feelings are part of the journey, even for confident individuals.Protect Your Confidence: No one can destroy your confidence without your permission. Learn to filter feedback and maintain your self-belief.Balance Confidence and Humility: Being confident doesn’t mean being arrogant. It's about owning your strengths while staying grounded.Fake It Till You Make It: Autosuggestion and visualization techniques are powerful tools to build your confidence from within.Next Steps:Grab your journal and take a moment to reflect on the myths discussed. Choose one myth that resonates with you the most and write down an action plan to overcome it. Be detailed about the steps you'll take to rewrite this thought in your mind. Remember, busting even one myth can significantly boost your confidence in a short period of time!!If you found this episode helpful, don't forget to subscribe to "Rock Your Reinvention" and share it with other high-achieving women who are ready to take control of their career. Let's continue this journey of growth and empowerment together!Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Aug 1, 2024 • 25min

Tips For Dealing With Grief As A Business Owner (#42)

In this deeply personal episode of Rock Your Reinvention, we discuss how to navigate grief as a business owner. Whether you're a high-achieving woman transitioning from corporate life to entrepreneurship, someone who has recently made that leap, or a veteran business owner, grief can profoundly impact your journey. I share 8 valuable tips for managing grief, maintaining your well-being, and finding strength during challenging times. I hope this heartfelt advice will help you take a compassionate approach to balancing business responsibilities with personal healing.Key Takeaways:Tip 1: Give Yourself Permission and Grace - Allow yourself to feel your emotions and take a break from non-essential tasks.Tip 2: Care for Your Physical Well-being - It’s important to care for your physical wellbeing. Simple actions, like staying hydrated and eating nourishing foods, can significantly impact your overall well-being.Tip 3: Tap into Your Faith - Connect with your spiritual beliefs and practices for comfort and guidance, such as prayer, listening to Christian music, etc.Tip 4: Avoid Making Big Decisions - Consider the risks of making significant life changes during periods of intense grief. Keep a journal to record thoughts and emotions for later reflection.Tip 5: Let It Light a Fire - You can use the awareness of life's fragility to refocus on your most important life goals and values.Tip 6: Lean on Your Team or Virtual Assistant - Remember as business owners you can delegate tasks and should communicate clearly with your team during your grieving period. It’s important to take time off when needed, with the support of your team.Tip 7: Remember Your Grieving Process Is Unique - Everyone's grief journey is different and there is no "right" way to grieve. Honor your own process.Tip 8: Live a Little - Stay in the present moment as much as possible. Make a conscious choice to enjoy life, even in small ways.Remember:Grieving while managing a business is challenging but possible with self-compassion and support.Prioritize your well-being and remember that your unique grieving process is valid.Use the experience of grief to realign with your true goals and values, and don't forget to find moments of joy in everyday life.Next Steps:If you’re struggling with grief, consider reaching out for support from friends, family, or a licensed professional.Reflect on the tips shared and identify which steps you can integrate into your life right now.Join our community of like-minded women in the Successful Working Women, Rocking Reinvention Facebook group for support and inspiration.Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Jul 25, 2024 • 26min

How to Sell Without Sounding Salesy (#41)

Would you like to make more sales in your business? I mean, who wouldn't, right? Well, today we are going to be talking about how to sell without sounding salesy. This is one of the things that I hear from a lot of my clients who are new to entrepreneurship. They know they need to sell but all of the tactics they’ve seen and learned about feel spammy and disingenuous. If you've been feeling resistance to selling your services, whether you're a seasoned entrepreneur or brand new at business ownership, guess what? You're not alone. This is so common and something that all of my clients experience in one form or another at some point during owning a business. Key Takeaways:Change Your Mindset from Selling to Serving:Reframe selling as serving. You're not forcing something on someone; you're offering a solution to their problem. This approach feels more authentic and less salesy.Think of it as recommending a product you love, like a great lip gloss or hair product, to a friend. You’re excited to share because you know it will benefit them. The same goes for your services!Be Authentic to Your Style:Sales techniques should align with your values and integrity. You’ll naturally avoid spammy tactics because that’s not how you want to be sold to. Leverage your unique energy, whether it's more feminine (flexible and fluid) or masculine (focused and assertive), to create genuine connections. By coupling both styles you’ll have the greatest success with sales. Focus on Outcomes:Sell the transformation, not the features. Clients are more interested in the results they’ll achieve rather than the specifics of your service.By focusing on how you help them achieve their dream outcome, you’ll more easily attract your ideal clients. Requiring you to do less “selling.” Make Genuine Connections:Spend time daily nurturing and creating authentic connections, not just when you have something to sell. Learn why I recommend the power hour to all of my clients. Prioritize building trust and rapport to establish a foundation for future sales. Next Steps:If you're tired of struggling to grow your business or frustrated with your lack of income, I’ve got the proven strategies and systems to help you improve your productivity, boost your profits, and enjoy a balanced life with the freedom and flexibility that drew you to entrepreneurship in the first place.Let's talk! I'd love to hop on a complimentary call and see how I can help you EDIT Your Business™. Most women are right on the cusp of a breakthrough and just need a few tweaks in mindset, systems, or schedules to make it happen. Book a time convenient for you using my Calendly link: www.calendly.com/karinfreelandaviles. I can’t wait to see you on a call and help your business flourish.Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Jul 18, 2024 • 26min

Is Your Self-Identity Holding You Back? (#40)

- Have you stopped to consider how your self-identity is helping or hindering your success? - Have you struggled to change your identity, worried that others will reject the real you? - Has societal pressure and noise impacted your ability to embrace a new identity? If you haven’t thought about these questions before, today’s episode is just what you need to challenge your thinking and get unstuck, so you can live authentically and fully adopt the real you!In this episode of Rock Your Reinvention, we're diving deep into the concept of identity: what it is, the elements that comprise our identity, and exploring how it can either support or hinder your journey. As high-achieving women in the corporate or entrepreneurial world, our self-identity often becomes intertwined with our roles and achievements, which can hold us back when we want to pivot or reinvent ourselves. Join me as I unpack the layers of identity, understand its impact on our choices, and learn how to reshape it to align with our true selves and future aspirations.Key Takeaways:Understanding Identity: Identity encompasses various aspects such as our qualities, beliefs, personality traits, and roles we play, which influence our choices and behaviors.Identity's Role in Choices: Our values heavily influence our identity, guiding decisions such as career paths and lifestyle choices. (This can be both positive and negative.) Dynamic Nature of Identity: Identity is not static; it evolves with life changes and experiences. Being too rigid in our identity can hold us back from exploring new opportunities.Critical Component to Reinventing Yourself: Embrace the flexibility to shift your identity as you transition from corporate roles to entrepreneurship or other fulfilling ventures.Overcoming Fear of Change: Recognize and address the fears underlying identity shifts to break free from self-imposed limitations and align with your true purpose.Self-Reflection:Complete the Exercise: Take time to journal and reflect on the following questions:How do you currently identify yourself?How would you like to identify yourself in the near future?What changes do you need to make TODAY to align with your desired identity?Next Steps: If you’re ready to dive deeper into your identity transformation and need personalized guidance, let’s hop on a call. We’ll discuss your insights from the exercise, explore how coaching can help you shift your identity faster, and talk about what working together would look like. Schedule an Empowered Exit Complimentary Call today: www.calendly.com/karinfreelandaviles Future you will thank you! To see the list of things that make up your identity from Verywell Mind click here.Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Jul 11, 2024 • 18min

No More Excuses: Why “I Could Do It If I Wanted To” Holds You Back (#39)

Have you ever caught yourself uttering the phrase, "I could do it if I wanted!"? Maybe you glossed right over it without much thought. Or maybe it began to haunt you, wondering if you really could do that thing? In this episode, I want to challenge you to stop saying "I could do it if I wanted" and start taking action instead. Dare I say, “Put your money where your mouth is!” (At least, that’s what I’ve told myself on occasion.)  Specifically, I’m sharing my personal journey from casual runner to training for a 5K for the Julie Valentine Center. Why? Because it perfectly highlights the importance of confronting your fears and truly committing to your goals. Plus, it demonstrates the power of dedication and perseverance, which is needed for any dream to take root. Key TakeawaysChallenge Your Vocabulary: Replace "I could do it if I wanted" with either commitment to action or genuine disinterest. Learn how to tell which is the true for you. Confront Your Fears: By understanding that this phrase often masks a fear of failure or societal pressure, you can overcome obstacles and face your challenges head on. Ultimately, bringing you closer to living your unique purpose.Take Actionable Steps Forward: Identify and list the things you've been saying you could do and decide if they truly matter to you. Then, commit to taking action on one of them.By the end of the episode, you’ll have a clear process for identifying how this phrase has been holding you back and what you need to do to reclaim control of your thoughts and actions. Would you like to support my campaign for the Julie Valentine Center? Please consider a donation to my run. My goal is to raise $1000 by August 3rd. Thank you for your generous contribution and showing abuse victims that they aren’t alone in this fight!  Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Jul 3, 2024 • 34min

Setting Yourself Up Financially to Leave Corporate (#38)

“I’d leave my job, but I’m the breadwinner.”“I hate my job, but it pays the bills.” “I have to stay in my corporate job if I want to maintain my lifestyle.” Do any of these statements sound like things you’ve found yourself saying lately? I hear variations of them from my clients all the time! Making the leap from your corporate job can feel overwhelming, and even feel impossible at times. But there are several things you can do to make this transition easier and less financially stressful!In this episode, I discuss the financial strategies you need to confidently make the leap from corporate life to entrepreneurship. This topic, inspired by a listener's request, resonates with many high-achieving women who feel financially unprepared to take this crucial step, especially if you're the breadwinner. Join me as we explore practical tips to set yourself up for financial success and achieve your dream of leaving the corporate grind behind.Key Takeaways:Consult a Financial Planner: Understand the importance of professional financial advice to evaluate your unique situation and assets.Eliminate Debt: Discover why getting out of debt is crucial before leaving your corporate job and learn practical steps to achieve this. You’ll hear real-life examples of adjusting spending habits and eliminating debt.Tighten Unnecessary Expenses: Identify and curb unnecessary spending to maximize your savings and financial security. Budgeting and expense tracking will help you gain financial clarity.Make Your Money Work for You: Explore strategies like using certificates of deposit and other investments to ensure your money is growing.Plan for Charitable Giving: Learn how to budget for charitable donations even after leaving corporate, maintaining fulfillment and purpose.Assess Your Earning Potential Post-Corporate: Evaluate your potential earnings in your new venture to ensure financial stability. I’ll help you overcome financial fears and misconceptions about entrepreneurship.As always, I’ll share personal experiences and client stories about transitioning from corporate to entrepreneurship. By implementing the outlined steps, you’ll gain the confidence and clarity needed to make your exit from corporate life so you can live a life you truly love. Share your progress and insights with us inside my Facebook Group, Successful Working Women Rocking Reinvention, using #FinancialFreedom.Ready to start creating your corporate exit strategy? Book a call today: www.calendly.com/karinfreelandaviles Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
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Jun 27, 2024 • 17min

Harnessing the Domino Effect to Change Your Life (#37)

Feeling stuck in your current job? Does making a change in your life feel like a heavy lift? Do you wonder where to get started to find a new job or make a move to a new city? For many women, even though we know a change would benefit us, we find ourselves stuck in the myriad of decisions, trying not to make the wrong choice. Spoiler alert: This approach won’t help you achieve your big goals. Instead, you can leverage a tool called the Domino Effect to make change easier for yourself. All you need to do is discover the first domino in your life, knock it down, and watch the subsequent changes come to fruition more effortlessly. If you’re ready to make a bold change but don't know where to start, this episode is for you! In today’s episode, I’ll cover the following: What the Domino Effect is: Understand this concept and how it can revolutionize your approach to change.How the Domino Effect works: Learn the mechanics behind this strategy to make transitions smoother.Pivotal Exercise: An important exercise from my book to help you discover your first domino. Real-life Examples: Hear specific examples from my life of how I’ve used the domino effect to my advantage. Practical Tips: Gain actionable tips for applying this to YOUR specific situation so you can transform your career and life. By the time you’re done with this episode, you’ll be ready to implement the domino effect in your life. Get ready to make some serious changes! For more on the domino effect, check out my book Grab Life by the Dreams.   Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

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