Biophilic Solutions: Nature Has the Answers

Delve into the crucial connection between insects, native plants, and biodiversity with Doug Tallamy, who advocates for restoring ecosystems by reintroducing native plants to combat the invasion of non-native species. Learn about the power of keystone species, the impact of private landowners in conservation efforts, and practical tips for nurturing biodiversity in your own backyard.

Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Adventures Big and Small to Change Your Life, a field guide of sorts for anyone interested in seeking more adventure. The best part? For Shelby, deep transformation doesn’t require an expensive retreat or tons of self-help books - simply getting outside on a consistent basis can completely shift your perspective and lead to meaningful growth.In this episode, we chat with Shelby about the power of awe, a few particularly inspiring stories from her amazing book (seriously - we can’t recommend it enough!) and the magic you find out on the trails. Show NotesWill to Wild: Adventures Big and Small to Change Your LifeWild Ideas Worth Living PodcastAbout Shelby StangerShelby Stanger on InstagramKey Words: Nature, Adventure, Wildness, Biophilia, Biophilic Design, Wellness, Self Help, Recreation, Outdoor Recreation, Surfing, Surf, Nature, Nature Based SolutionsBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Our guest today, Robert Hammond, has dedicated his life to creating vibrant public spaces that foster human connection, wellbeing, and bring out the best in our communities. In the late 90’s, Robert, alongside business partner Joshua David, co-founded New York City’s iconic High Line, transforming an abandoned rail line into a lush greenway that connects 1.5 miles of Manhattan. After over two decades at The High Line, Robert took on a new role as President and Chief Strategy Officer at Therme US, a global company that is revolutionizing the ancient practice of thermal bathing in order to bring wellness to people from all walks of life. In this episode, we chat with Robert about his incredible career, the importance of public spaces that foster social infrastructure, and his ultimate goal to democratize wellness (and make it a little more fun in the process).Show NotesThe High LineHigh Line Co-Founder Robert Hammond to join Therme GroupTherme Group: A Global Wellbeing LeaderTherme Sustainable TechnologyA magical, green walk along Paris’ Promenade Plantee (Guardian)Robert Hammond on InstagramKey Words: High Line, Friends of the High Line, New York, New York City, Green Infrastructure, Social Infrastructure, Therme, Thermal Bathing, Wellness, Biophilia, Biophilic, Nature Based Solutions, NatureBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Dr. Ellen M. Bassett, John Portman Dean at Georgia Tech, shares her journey from suburban Detroit to urban planning. She discusses her impactful work in Kenya, emphasizing the need for biophilic design in cities and community welfare. Ellen highlights innovative solutions for affordable housing using methods like 3D printing and the importance of integrating cultural diversity in urban planning. Her reflections on gardening and urban biodiversity underline how nature can enhance health and well-being, creating livable spaces for all.

It’s officially cozy season! This week, Monica and Jennifer are back with another roundup of biophilic holiday reads, perfect for gifting or curling up with by the fireplace. So, whether you’re looking for a beautiful coffee table book, inspiring looks at the science of spirituality, or words of wisdom inspired by nature, keep on listening. Shownotes Biophilic Solutions on Bookshop.orgThe 2024 Biophilic Leadership Summit Wild: The Naturalistic Garden by Clare Takacs and Noel KingsburyDesign a healthy home by Oliver HeathHow to Be More Tree: Essential Life Lessons for Perennial Happiness by Potter Gift and Annie DavidsonThin Place Design: The Architecture of the Numinous by Dr. Phillip James TabbThe Transcendent Brain: Spirituality in the Age of Science by Alan Lightman The Creative Act: A Way of Being by Rick RubinThe Language of Trees: A Rewilding of Literature and Landscape by Katie Holten Key Words: Biophilic, Biophilia, Nature, Nature Based Solutions, Reading, Holiday, Gifts, Book, Book List, Science, Spirituality, Trees, Garden, Gardening, Natural Garden, Thin Places, Creativity, Literature, Landscape, Clare Takacs, Noel Kingsbury, Oliver Heath, Potter Gift, Annie Davidson, Phil Tabb, Phillip James Tabb, Alan Ligthman, Rick Rubin, Katie HoltenBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

George Dusenbury, Vice President at the Trust for Public Land, advocates for a world where everyone lives within 10 minutes of a park. He explores how public green spaces can boost health, strengthen community bonds, and fight climate change. Key initiatives like the transformative Chattahoochee RiverLands Project are discussed, highlighting equitable access and environmental justice. Dusenbury emphasizes the role of parks as vital infrastructure and shares how local input can enhance community well-being through nature.

On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging industries to optimize their wellbeing. He got his start  working as a lead for the US Army’s performance psychology and resilience program, worked closely on the DoD's Warrior Games and Prince Harry’s Invictus Games, and served as the Director of Mental Conditioning for the Washington Nationals. Throughout his impressive career, Mark noticed the transformative impact that nature had on every single one of his clients and has made the outdoors a hallmark of his approach. He even hosts a podcast on the topic called the Nature of Wellness (NOW). We were thrilled to catch up with Mark this week to explore his impressive career, how he brings more people into nature by meeting them where they are, and his ultimate goal to legitimize the term wellness. Show NotesCampbell PerformanceNature of Wellness (NOW) Podcast Mental Mechanics: The Impact of Nature by Mark Campbell Mental Mechanics: The Beauty of Silence by Mark Campbell Warrior GamesInvictus GamesKey Words: Wellness, Psychology, Performance Psychology, Wounded Warrior Project, Veterans, Invictus Games, Warrior Games, Nature, Biophilia, Biophilic Design, Mindfulness, Sports, Athletics Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

At this point, we all know that biophilia literally means the love of nature, right? But have you ever stopped to consider its opposite, biophobia? If you’re a regular listener of this podcast, we’d be willing to bet you haven’t - and to be honest, we hadn’t either until we met today’s guest, science journalist Emily Harwitz. Emily’s recent article, ‘Beware Creeping Biophobia’ was picked up by multiple outlets like The Atlantic, The Tyee, and Haikai due to its insightful breakdown of the cycle that begins when humans become irrevocably disconnected from the natural world. Basically, disconnection leads to fear, which leads to outright rejection and even destruction. We were thrilled to catch up with Emily to break down the cycle of biophobia, how we can convert the biophobic to the biophilic, and we also dive into the reasons why humans are drawn to collecting rare species. Show NotesBeware Creeping Biophobia (Haikai Magazine)Humans Fondness for the Odd and Rare Make Us Particularly Overwhelming Predators (Haikai Magazine)I’ll Go If You Go Podcast Emily Harwitz WebsiteEmily Harwitz Instagram Jackson Wild Summit - 2023 Media Lab FellowsKey Words: Biophobia, Biophilia, Nature, Outdoors, Journalism, Science Journalism, Ecosystem, Environment, Wildlife, Wildlife RestorationBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

The health benefits of biophilic design are well-established: reduced anxiety, improved focus, lower heart rate, and generally just better overall wellbeing. However, how do those health benefits translate to financial outcomes? How do we get more business leaders and policymakers to implement biophilic design on a broader scale? Enter the latest publication from Terrapin Bright Green, The Economics of Biophilia second edition. This new report, co-authored by today’s guests Bill Browning and Catie Ryan, looks at five sectors - offices, education, retail, hospitality, healthcare, and community - detailing the benefits of biophilic design interventions for each and then making the financial case in great detail. In this episode, Bill and Catie share how a flood of new research led them to update their original 2012 report, how businesses and policymakers can utilize biophilic design to meet their financial objectives, and why it really all comes back to long term thinking.  Show NotesThe Economics of Biophilia: Why Designing with Nature Makes Financial Sense, second edition by Bill Browning, Catie Ryan, and Dakota WalkerNature Inside A Biophilic Design Guide by Bill Browning and Catie Ryan Terrapin Bright GreenInterfaceKeywords: Economics, Biophilia, Biophilic Design, Nature Based Design, Nature Based, Finance, Architecture, Built Environment, Green Building, Nature, Finance Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

For the future of sustainable textiles, should we look no further than … the ocean? Today we’re speaking with Aleks Gosiewski and Tessa Callaghan, the founders of Keel Labs, a sustainable materials company built on regenerative principles. Keel Labs’ signature product is Kelsun, a seaweed-based yarn with a significantly lower environmental footprint than traditional fibers. Alex and Tessa met as design students at the Fashion Institute of Technology and went on to win the first-ever Biodesign Challenge in 2016. In the years since they founded Keel Labs, both women have been named as one of Forbes’ 30 Under 30. In this episode, we chat with Tessa and Aleks about the promise of kelp as a regenerative raw material, the process of turning kelp into a functional textile, and we dive into - no pun intended - the challenges and rewards of building a company with sustainable innovation at its very core. Show NotesKeel LabsForbes’ 30 Under 30 2022 (Manufacturing)Would You Wear a Sweater Made Out of Seaweed? (HighSnobiety)A new material made from seaweed will transform the entire textile industry by Tessa Callaghan (Upworthy)Keel Labs on Instagram, Twitter, YouTube, TikTok, LinkedInFashion Institute of Technology (FIT)The Biodesign ChallengeKey Words: Keel, Keel Labs, Ocean, Seaweed, Kelp, Algae, Fashion, Design, Fashion Design, Textiles, Materials, Sustainability, Regenerative, Regenerative Materials, Environment, Climate, Climate Change, Climate Solutions, Biophilia, Biophilic Design, Biodesign Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers