Biophilic Solutions: Nature Has the Answers

What does it really mean when we talk about reconnecting with nature? To actually connect with nature, is it enough to simply get outside? Who speaks for the rights of nature to remain undisturbed? These are just a few of the compelling questions raised by our guest today, Dr. Karen Lloyd. Karen is the author of acclaimed book Abundance: Nature in Recovery and is a lecturer at the University of Lancaster, as well as writer in residence at the university’s Future Places Institute. Her work largely explores themes like abundance, restoration and repair in the natural world.In this episode, we chat with Karen about a wide range of issues including habitat loss in her native Lake District, why the tendency to shift our baseline isn’t helping us in the climate fight, the city that has declared pollinators as citizens, and how we can meaningfully re-entangle ourselves with the natural world. Show NotesAbout Karen Lloyd (University of Lancaster)Karen Lloyd WebsiteAbundance: Nature in Recovery by Karen LloydAre You Suffering From Shifting Baseline Syndrome? (Earth.Org)Sweet City: Defeating the City-Nature Antagonism (Congress for the New Urbanism)Hyperobjects: Philosophy and Ecology After the End of the World by Tim Morton Follow Karen on Facebook and XKey Words: Nature, Nature Based Solutions, University of Lancaster, Lake District, English Lake District, Pollinators, Pollinator Habitats, Hyperobject, Climate, Climate Change, Climate Solutions, Biophilia, Biophilic Design Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Time and time again, we’ve seen that spending time in nature has profound effects on our physical and mental wellbeing, but did you know that the outdoors are also uniquely suited for imparting leadership skills? This week, we’re chatting with Sandy Colhoun, the President of NOLS (National Outdoor Leadership School), a global nonprofit wilderness school that is dedicated to stewardship & sustainability, diversity in the outdoors, education, leadership, safety, and community. Their programs range from expeditions for young students and semester-away programs to executive leadership and even NASA training courses. In this conversation, we chat with Sandy about his own formative experience in a NOLS program, discovering yourself in the wild, and we define a core tenet of the NOLS philosophy, expedition behavior.Show NotesNOLSAbout Sandy ColhounNOLS Stewardship & SustainabilityNOLS Diversity, Equity, & Inclusion NOLS Programs & CoursesResourcesFollow NOLS on InstagramChattahoochee Hills Charter SchoolWalk Your Way Calm: A Guided Journal for Uncluttering Your Mind with Every Step by Jennifer WalshKey Words: NOLS, Outdoor Education, Leadership, Outdoor Adventure, Biophilia, Biophilic Design, Nature Based Solutions, Nature Based Learning, Wilderness, Wilderness MedicineBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Delve into the crucial connection between insects, native plants, and biodiversity with Doug Tallamy, who advocates for restoring ecosystems by reintroducing native plants to combat the invasion of non-native species. Learn about the power of keystone species, the impact of private landowners in conservation efforts, and practical tips for nurturing biodiversity in your own backyard.

Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Adventures Big and Small to Change Your Life, a field guide of sorts for anyone interested in seeking more adventure. The best part? For Shelby, deep transformation doesn’t require an expensive retreat or tons of self-help books - simply getting outside on a consistent basis can completely shift your perspective and lead to meaningful growth.In this episode, we chat with Shelby about the power of awe, a few particularly inspiring stories from her amazing book (seriously - we can’t recommend it enough!) and the magic you find out on the trails. Show NotesWill to Wild: Adventures Big and Small to Change Your LifeWild Ideas Worth Living PodcastAbout Shelby StangerShelby Stanger on InstagramKey Words: Nature, Adventure, Wildness, Biophilia, Biophilic Design, Wellness, Self Help, Recreation, Outdoor Recreation, Surfing, Surf, Nature, Nature Based SolutionsBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Our guest today, Robert Hammond, has dedicated his life to creating vibrant public spaces that foster human connection, wellbeing, and bring out the best in our communities. In the late 90’s, Robert, alongside business partner Joshua David, co-founded New York City’s iconic High Line, transforming an abandoned rail line into a lush greenway that connects 1.5 miles of Manhattan. After over two decades at The High Line, Robert took on a new role as President and Chief Strategy Officer at Therme US, a global company that is revolutionizing the ancient practice of thermal bathing in order to bring wellness to people from all walks of life. In this episode, we chat with Robert about his incredible career, the importance of public spaces that foster social infrastructure, and his ultimate goal to democratize wellness (and make it a little more fun in the process).Show NotesThe High LineHigh Line Co-Founder Robert Hammond to join Therme GroupTherme Group: A Global Wellbeing LeaderTherme Sustainable TechnologyA magical, green walk along Paris’ Promenade Plantee (Guardian)Robert Hammond on InstagramKey Words: High Line, Friends of the High Line, New York, New York City, Green Infrastructure, Social Infrastructure, Therme, Thermal Bathing, Wellness, Biophilia, Biophilic, Nature Based Solutions, NatureBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Dr. Ellen M. Bassett, John Portman Dean at Georgia Tech, shares her journey from suburban Detroit to urban planning. She discusses her impactful work in Kenya, emphasizing the need for biophilic design in cities and community welfare. Ellen highlights innovative solutions for affordable housing using methods like 3D printing and the importance of integrating cultural diversity in urban planning. Her reflections on gardening and urban biodiversity underline how nature can enhance health and well-being, creating livable spaces for all.

It’s officially cozy season! This week, Monica and Jennifer are back with another roundup of biophilic holiday reads, perfect for gifting or curling up with by the fireplace. So, whether you’re looking for a beautiful coffee table book, inspiring looks at the science of spirituality, or words of wisdom inspired by nature, keep on listening. Shownotes Biophilic Solutions on Bookshop.orgThe 2024 Biophilic Leadership Summit Wild: The Naturalistic Garden by Clare Takacs and Noel KingsburyDesign a healthy home by Oliver HeathHow to Be More Tree: Essential Life Lessons for Perennial Happiness by Potter Gift and Annie DavidsonThin Place Design: The Architecture of the Numinous by Dr. Phillip James TabbThe Transcendent Brain: Spirituality in the Age of Science by Alan Lightman The Creative Act: A Way of Being by Rick RubinThe Language of Trees: A Rewilding of Literature and Landscape by Katie Holten Key Words: Biophilic, Biophilia, Nature, Nature Based Solutions, Reading, Holiday, Gifts, Book, Book List, Science, Spirituality, Trees, Garden, Gardening, Natural Garden, Thin Places, Creativity, Literature, Landscape, Clare Takacs, Noel Kingsbury, Oliver Heath, Potter Gift, Annie Davidson, Phil Tabb, Phillip James Tabb, Alan Ligthman, Rick Rubin, Katie HoltenBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

George Dusenbury, Vice President at the Trust for Public Land, advocates for a world where everyone lives within 10 minutes of a park. He explores how public green spaces can boost health, strengthen community bonds, and fight climate change. Key initiatives like the transformative Chattahoochee RiverLands Project are discussed, highlighting equitable access and environmental justice. Dusenbury emphasizes the role of parks as vital infrastructure and shares how local input can enhance community well-being through nature.

On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging industries to optimize their wellbeing. He got his start  working as a lead for the US Army’s performance psychology and resilience program, worked closely on the DoD's Warrior Games and Prince Harry’s Invictus Games, and served as the Director of Mental Conditioning for the Washington Nationals. Throughout his impressive career, Mark noticed the transformative impact that nature had on every single one of his clients and has made the outdoors a hallmark of his approach. He even hosts a podcast on the topic called the Nature of Wellness (NOW). We were thrilled to catch up with Mark this week to explore his impressive career, how he brings more people into nature by meeting them where they are, and his ultimate goal to legitimize the term wellness. Show NotesCampbell PerformanceNature of Wellness (NOW) Podcast Mental Mechanics: The Impact of Nature by Mark Campbell Mental Mechanics: The Beauty of Silence by Mark Campbell Warrior GamesInvictus GamesKey Words: Wellness, Psychology, Performance Psychology, Wounded Warrior Project, Veterans, Invictus Games, Warrior Games, Nature, Biophilia, Biophilic Design, Mindfulness, Sports, Athletics Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

At this point, we all know that biophilia literally means the love of nature, right? But have you ever stopped to consider its opposite, biophobia? If you’re a regular listener of this podcast, we’d be willing to bet you haven’t - and to be honest, we hadn’t either until we met today’s guest, science journalist Emily Harwitz. Emily’s recent article, ‘Beware Creeping Biophobia’ was picked up by multiple outlets like The Atlantic, The Tyee, and Haikai due to its insightful breakdown of the cycle that begins when humans become irrevocably disconnected from the natural world. Basically, disconnection leads to fear, which leads to outright rejection and even destruction. We were thrilled to catch up with Emily to break down the cycle of biophobia, how we can convert the biophobic to the biophilic, and we also dive into the reasons why humans are drawn to collecting rare species. Show NotesBeware Creeping Biophobia (Haikai Magazine)Humans Fondness for the Odd and Rare Make Us Particularly Overwhelming Predators (Haikai Magazine)I’ll Go If You Go Podcast Emily Harwitz WebsiteEmily Harwitz Instagram Jackson Wild Summit - 2023 Media Lab FellowsKey Words: Biophobia, Biophilia, Nature, Outdoors, Journalism, Science Journalism, Ecosystem, Environment, Wildlife, Wildlife RestorationBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers