Sweat Elite Podcast

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE Thank you Pillar Performance for offering listeners 15% off all orders this month at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/ -- -- --  In this episode of the Sweat Elite Podcast, hosts Alex and Matt cover recent happenings in the running world, including results from meets in New York, Portland, and Rome, a doping story update, conditions at the Paris Olympic Village, and highlights from the European Championships. They discuss standout performances such as Parker Valby's NCAA dominance, shoe controversies involving Fred Curley, and Daniel Simmons' new high school record. Additionally, the hosts delve into sponsorship transitions, such as Fred Curley's split from ASICS, and anticipate updates from Michael Johnson's Track League.  Topics: 00:00 Introduction and Episode Overview 01:57 New York City Grand Prix Highlights 09:40 Portland Track Festival Recap 15:10 European Championships Insights 20:18 Doping Controversies and Updates 20:52 Doping Allegations and Suspensions 23:12 Sponsor Shoutout: Ketone IQ 24:32 Heartbreak at the Finish Line: Laura Garcia Caro's Near Miss 26:09 Olympic Village Controversy: No Air Conditioning? 29:59 Michael Johnson Track League: Big Announcement Coming 32:26 NCAA Highlights: Parker Valby's Dominance 38:30 Fred Curley's Sponsorship Drama 42:29 Conclusion and Sponsor Thanks

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode of the Sweat Elite Podcast, Kasper and Matt discuss the latest triathlon events, focusing on last weekend's T100 race in San Francisco. They reflect on their in-person meet-up, the exciting atmosphere, and detailed race highlights, including Taylor Knibb's dominating performance and Magnus Ditlev's fourth-place finish. Casper gives insider information on Magnus’s preparation and challenges during the race. They also cover other notable competitions, including Gustav Iden's comeback and the Ironman 70.3 in Poland, with strong performances by Norwegian athletes. The hosts talk about the professional aspects of triathlon events, comparing them to major marathons and discussing the upcoming T100 series races. The episode ends with updates on coaching efforts and athlete progress within the Sweat Elite Coaching Academy. 00:00 Introduction and Recap of San Francisco T100 01:14 Magnus Ditlev's Performance Analysis 04:05 Race Dynamics and Athlete Performances 10:51 Women's Race Highlights 15:30 Weather Impact and Other Weekend Races 25:05 Coaching Updates and Future Plans 38:26 Closing Remarks and Coaching Opportunities

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:  https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/ Topics: 00:00 Introduction and Guest Overview 00:27 Molly Seidel's Recent Challenges and Training Insights 01:22 Sponsor Shoutout and Personal Endorsement 03:46 Molly's Strava Camp Experience 06:15 Current Training and Injury Update 09:21 Future Goals and Marathon Preparation 17:01 Podcasting Journey and Inspirations 20:24 Cross-Training and Other Interests 22:33 The Struggles of Pool Training 22:57 Favorite Training Locations Around the World 24:15 Experiences in Ethiopia 33:27 The Importance of Diet for Runners 35:52 Shoe Preferences and Training Gear 37:06 Trail Running and Its Benefits 38:32 Improving the Sport of Track and Field 41:18 Career Goals and Racing Strategies 44:26 Mental Preparation and Final Thoughts

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE Thank you Pillar Performance for offering listeners 15% off all orders this month at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/ Topics: 00:00 Introduction and Episode Overview 00:59 Sponsor Shoutout: Pillar Performance 02:39 World Athletics Ultimate Championships Announcement 22:13 Olympic Marathon Drama and Athlete Updates 28:33 Diamond League Recap: Oslo and Stockholm Highlights 30:20 Epic Race Recap: Cheptegei's Shocking Ninth Place Finish 30:39 Analyzing Hagos' Incredible Performance 32:23 Ethiopian Athletics Federation's Impact on Racing 35:17 Men's 1500m: Jakob's Gritty Victory 37:14 Stockholm Diamond League Highlights 42:13 Doping Scandal: Ronex Kipruto's Ban 51:55 Upcoming Events and Exciting Races 58:12 Portland Track Festival: Athletes to Watch 01:01:24 Closing Remarks and Sponsor Thanks

Join us over at the shareholders club to access a private podcast feed with Training Talk every single week: https://www.sweatelite.co/shareholders Topics: 00:00 Introduction to Sweat Elite Podcast 00:05 Overview of Podcast Series 00:31 Training Talk Series Preview 00:52 Benefits of Becoming a Shareholder 02:14 Conversation with Luke Keogh 02:50 Luke's New Coach and Training Insights 03:53 Workout Breakdown and Reflections 15:37 Training Week Recap 16:30 Funny Anecdotes and Running Culture 26:31 Long Run and Recovery 30:21 Upcoming Training Plans 30:35 Discussing Travel Plans and Workout Adjustments 31:18 Upcoming Workout and Track Discovery in Spain 32:10 Reflecting on Past Running Experiences 32:48 Weekly Training Recap 33:21 Joining Second City Track Club 36:02 Debating the Use of Spikes for Races 37:25 Pre-Race Preparations and Challenges 39:09 Race Day Reflections and Lessons Learned 41:57 Post-Race Analysis and Future Plans 44:17 Training Strategies and Insights 54:57 Final Thoughts and Upcoming Goals 59:08 Conclusion and Listener Information  

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper Topics: 00:00 Introduction and Upcoming Race Excitement 00:58 Magnus Ditlev's Race Day Routine 02:43 Insights on Race Preparation and Strategy 10:47 Ironman European Championships Recap 16:51 Triathlon Records and Course Accuracy 22:01 European Triathlon Cup and Olympic Selection 27:25 Alistair Brownlee's Transition to Long Course 34:13 Predictions for T100 San Francisco 34:55 Men's Race Predictions 41:29 Dark Horse Picks for Men's Race 44:43 Women's Race Predictions 49:35 Olympic Games Predictions 54:49 Coaching Tips: Swimming Efficiency 01:00:45 Coaching Tips: Sodium Intake 01:05:49 Conclusion and Upcoming Events

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:  https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/ Topics:  00:00 Introduction to the Episode 00:11 Meet Rory Linkletter 00:32 Rory's Training Insights 01:50 Precision Fuel and Hydration Sponsorship 03:50 Shareholders Club and Support 04:59 Conversation with Rory Linkletter Begins 06:12 Rory's Training Philosophy 15:11 Seville Marathon Build-Up 26:06 Race Day Experience 29:59 Calculating the Final Push 31:30 The Final Sprint to the Finish Line 32:31 Post-Race Reflections and Celebrations 32:58 Olympic Team Selection Uncertainty 34:21 Analyzing the Race Strategy 37:10 Recovery and Training for the Olympics 42:19 Preparing for the Paris Marathon 43:58 Starting a YouTube Channel 47:00 Relationship with Puma and Shoe Technology 51:00 Debating the Use of Super Shoes in Training 55:44 Where to Follow Rory Linkletter 57:09 Final Thoughts and Farewell  

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE Thank you Pillar Performance for offering listeners 15% off your first order at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/ Topics: 00:00 Introduction and Weekly Summary 01:01 Announcements and Shareholders Club 02:05 Pillar Performance Sponsorship 03:01 Pre Classic Highlights 04:59 Kenyan Olympic Trials Drama 10:18 Women's 5000m World Record 13:36 Women's 1500m Highlights 20:43 Men's Mile Showdown 30:17 Australian Marathon Selection Controversy 35:05 Australian Olympic Selection Controversy 36:48 Debate on Selection Criteria 44:17 Peter Boll Doping Allegations 50:13 IOC Criticizes World Athletics 53:52 Toyota Ends Olympic Sponsorship 01:00:37 European Championships Preview 01:03:25 Boulder Boulder 10K Highlights 01:06:39 Oslo and Stockholm Diamond League 01:12:55 Conclusion and Sponsor Acknowledgements

Welcome to a new podcast series about The Action happening in Triathlon - both short course and long course. This podcast series is brought to you by the Sweat Elite Coaching Academy https://www.sweatelitecoaching.com/ and is presented by 2 Sweat Elite Coaching Academy coaches in Kasper Pedersen (Triathlon Coach) and Matt Fox (Run Coach). Topics: 00:00 Introduction to the Sweat Elite Podcast 01:15 Magnus' High Altitude Training 05:37 San Francisco Triathlon Preview 11:57 Coaching Insights: Indoor vs. Outdoor Training 20:08 Heat Training for Triathletes 23:24 Calgary WTCS Event Recap 32:43 Triathlon's Rising Stars and Upcoming Races 41:30 Gustav Iden's Current Status 46:05 Conclusion and Future Predictions

Lyle O'Brien is a 2:14 Marathoner and Chemical Engineer with extensive experience in the sports nutrition field. In this episode Lyle shares insights into his training and knowledge about  supplements. This podcast episode is sponsored by Ketone-IQ - the world's leading ketones company. Score 30% off: www.ketone.com/sweatelite/ This podcast episode is sponsoted by Precision Fuel & Hydration - Sweat Elite's preferred race and training nutrition products. 15% discount: https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). Join us over at the Shareholders Club: https://www.sweatelite.co/shareholders/ Get a personalised strategy using their free Fuel & Hydration Planner: https://visit.pfandh.com/sweatelite-plan This podcast episode is sponsoted by Sweat Elite Coaching: https://www.sweatelitecoaching.com/ Topics:  00:00 Introduction to the Podcast and Guest 02:44 Lyle O'Brien's Athletic Background 06:13 Training and Supplements Discussion 09:06 Heat Training Insights 12:27 Carbohydrate Loading Strategies 15:29 Race Day Nutrition and Electrolytes 19:27 Exploring Ketones and Their Benefits 32:40 Ketone Supplements and EPO Elevation 33:39 Personal Ketone Supplementation Strategies 34:57 Sponsor Message: Ketone IQ 36:48 Cannabis in Sports: Legalities and Benefits 37:38 Cannabinoids: Types and Uses 38:35 Personal Experiences with Cannabis and Recovery 52:24 Supplements for Endurance Athletes 56:59 Nutrition Tips: Avoiding Seed Oils 01:01:40 Future Experiments and Upcoming Races 01:04:03 Conclusion and Final Thoughts