In this episode we're very excited the greatest race in the world, Le Tour de France has begun! So we discuss our thoughts so far and predictions for the rest of the race. And we talk all things testing, why it's a mandatory part of TriVelo Coaching, why Gerard is so obsessed with it, and how it can really help you achieve your goal. The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.

We interview Ex-Olympic athlete and now gun masters rider Julian Paynter on what it takes to make it to the olympics, mentally and physically. We cover training, race preparation, handling the pressure in the big races, and what it was really like in the infamous athletes village. The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.

In this episode we delve into the new world of technology and data on the bike, exploring what's important and what to ignore. AND Gerard explains how he got so obsessed with data in the first place, thanks to Australia's very own Tour de France winner Cadel Evans. The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.

The very first episode of The TriVelo Coaching Podcast! Today we wanted to start big and dive deep into what does it actually take to improve on the bike (or on any training program). No matter what level you're at, there are a mix of factors that will determine whether you can and will become a stronger rider. The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.