HIListically Speaking with Hilary Russo

Hilary hits a milestone. To honor this big birthday, she's handing over the microphone to her listeners over 50. ⁣ ⁣ Tune in as they offer sage advice, wonderful wisdom and thoughtful response about the beauty of life past 50. ⁣ ⁣ You'll hear from listeners, fellow podcasters and friends. Plus a special appearance by two people who have been in her life since day one. ⁣ ⁣ It's an episode like no other that will surely touch, move and inspire you to find the joy in every day and take no time for granted. ⁣ ⁣ If you want to share your own words of wisdom or have something you'd like to tell Hilary about this episode or others, you can leave your own voice message to be shared on the show at https://www.speakpipe.com/HilisticallySpeaking ⁣ Episodes Hilary mentioned at the beginning of the show:⁣ ⁣ Episode 66: Dan Buettner, The Blue Zones, Secrets to Longevity⁣ ⁣ Episode 101: Dr. Ellen Albertson, How to Rock Your Midlife ⁣ ⁣ Connect with Hilary @hilaryrusso⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ Website: https://www.hilaryrusso.com/podcast ⁣ HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding https://lipbone.com/⁣ Edited by 2MM⁣

Being an athlete puts a lot of stress on the body and the mind. So how do you turn the impossible into the possible when the finish line seems so far out of reach? Whether you're an athlete or not, adversities in life happen every day. But for two-time World Champion triathlete and Hall of Famer Siri Lindley, some steps forward were harder to take than others. During the conversation, Siri takes us back to what inspired her desire to be the best. Even when some days felt like the worst. She opens up about coming out to her family and how it paved a new path in her life. The lessons she learned from Tony Robbins that opened new doors as a coach and motivational speaker. How her devotion to horses taught her everything about forgiveness. And what it means to find a way, no matter what's blocking the path. Plus, her new book, "Finding a Way: Taking the Impossible and Making it Possible" hits the shelves this June. And you can win a signed autographed copy! Just visit https://www.instagram.com/hilaryrusso/ follow the details in the podcast post about this episode. Connect with Siri through her website https://www.sirilindley.com ⁣ or on all social media platforms at @sirilindley. Your voice matters! Don't forget to share your thoughts on http://Speakpipe.com/hilisticallyspeaking and I'll share it on the show. Need support turning your traumas into triumphs? Connect with me and book a complimentary 1:1 session. We'll HUG it Out on your way to healing, understanding and gratitude towards self: https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ Website: https://www.hilaryrusso.com HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding https://lipbone.com/ Edited by 2MM⁣

Ready for a soulgasm? Then it's time to say "YES" to tantra. Get ready to "bliss out" and take a deep dive into the world of tantric sex with master tantra coach and registered nurse Dominique D'Vita. This conversation will open your eyes and chakras to the world of sexual energy and healing that will not only make you understand your own body better, but be a better lover in your partnerships. Dominique also opens up about her own soulgasm experience that left her blissed out. And she hasn't looked back since. You'll walk away with valuable tips on how to have better orgasms, better sex and a better life. She's even answering some listener questions and she's not holding back. And if you're ready to transform your love life with tantra, you can download Dominique's free master class https://learn.yestantra.com/ Connect with Dominique: Instagram: https://www.instagram.com/yestantra/ YouTube: https://www.youtube.com/yestantra Facebook: https://www.facebook.com/YesTantra/ Website: https://yestantra.com/ Ready to share your voice on the HIListically Speaking Podcast? Tell me what's on your mind about the show, an episode or a guest. If you're a podcaster, share your show name too. I'm sharing more voices on the show. https://www.speakpipe.com/HilisticallySpeaking Are you ready to turn your own traumas to triumphs? Book a complimentary session with Hilary to see how Havening can help you on your healing journey. https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso Facebook: https://www.facebook.com/hilisticallyspeaking TikTok: https://www.tiktok.com/@hilisticallyspeaking Website: www.hilaryrusso.com HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding

How toxic is your life? If there's an area that's not bringing you joy, be it person, place or experience… it may be time to reevaluate. Transformations come one step at a time. You don't have to see the end result to know you're moving in the right direction. Nikki Sharp knows that better that better than anybody. This former model turn wellness coach and 2x best selling author, found herself in a toxic environment that created an unhealthy lifestyle. And her relationship with food and her body wasn't helping her well-being either. Especially with a health care system that she says, failed her. On this episode of HIListically Speaking, Nikki doesn't hold back. Find out how she made the life changing shift and how she's holding space for others to do the same. Why the most important coach in your life is closer than you think. And the one's you should absolutely avoid. Plus a chance to join her Ultimate Transformation Program at a very special price and see how you it can work for you too at a special price! Use this link to sign up and the discount code HILARY https://nikkisharp.mykajabi.com/a/2147530346/9V7m88ru You'll get 10% off the Ultimate Transformation Program. And be sure to connect with Nikki via her website nikkisharp.com or on Instagam.com/nikkisharp. Plus, this is your chance to amplify! I'm looking for real listeners to share one things they are grateful for to be part of an upcoming episode. Just leave your a voice message at https://www.speakpipe.com/HilisticallySpeaking You can also share what episodes and guests you loved hearing from on the show. And if you're a podcaster, give your show a shoutout. Are you ready to turn your own traumas to triumphs? Book a complimentary session with Hilary to see how Havening can help you on your healing journey. https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ Website: www.hilaryrusso.com HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding⁣ Edited by 2MM⁣

What if this or something better is on the way? Imagine that thought instead of trying to plan everything in your life. In other words, what if you chose to let go? Surrender and release your plans to the care of The Universe? For most, the ego would step in and fight you on that. But for transformational teacher and motivational speaker, Kute Blackson, choosing the Magic of Surrender was a game changer. But it didn't happen overnight. A son of a minister, Kute's path was predestined. But it didn't match what he wanted to his life to be. And after a long personal journey that included growth, pain and even loss, learning to let go was not only a path that aligned with his soul's purpose, but it was one that went above and beyond his own expectations. Because…he surrendered. On this episode of HIListically Speaking, Kute tells his story about the lessons on the mountain. How the best selling books he wrote were not the one's he wanted to write and what inspired the change. His thoughts on death and the one regret that changed his life for good. Want to take home a copy of Kute's book for free? Enter the Magic of Surrender Giveaway. One winner will win a signed copy of Kute's latest book "The Magic of Surrender". Details and how to enter on Hilary's Instagram: @hilaryrusso or YouTube Connect with Kute Blackson Facebook Instagram Twitter YouTube LinkedIn Work with Hilary on your own mind and body connection. Book a free breakthrough session and HUG it Out for your health: https://hilaryrusso.as.me/hugitout Want to leave your thoughts on an episode, guest or the show and let your voice be heard on HIListically Speaking? Leave a voice message at https://www.speakpipe.com/HilisticallySpeaking Connect with Hilary @hilaryrusso⁣ Website: https://www.hilaryrusso.com/ Instagram: https://www.instagram.com/hilaryrusso⁣ YouTube: https://www.youtube.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone.com Edited by 2MM⁣

How comfortable are you with the thought of death? ⁣ Be it your own or someone close to you, it's probably one of the most difficult conversations to have. And when it comes to grief or the fear of dying, the level of discomfort tends to multiply. ⁣ ⁣But what if you turn your focus towards conscious living, instead and use death as a lens to awaken you in life? ⁣ ⁣Clinical Psychologist and Medium, Dr. Amy Robbins is a leading expert on conscious living. And it was personal loss that caused her to wake up and see things differently. ⁣ On this episode of HIListically Speaking, she shares with you the first time she was visited by her aunt after she passed away.⁣ ⁣Also, how she found balance between the psychological and spiritual world to create a safe space for her patience and herself. ⁣ ⁣And what it means to live your essence and discover the positive side of death. ⁣ ⁣ ⁣You can find Dr. Amy Robbins podcast Life, Death and the Space In-between on all podcast platforms. ⁣ ⁣ You can also connect with her on social media: ⁣ http://instagram.com/DrAmyRobbins⁣ https://www.youtube.com/c/LifeDeaththeSpaceBetweenDrAmyRobbins⁣ https://www.facebook.com/dramyrobbins⁣ ⁣And consider subscribing to her newsletter, Soul Wisdom which you can find on her website: https://www.dramyrobbins.com/⁣ ⁣ Have you subscribed to the Self-Care Sunday YouTube Live series yet? We discussed how to manage with grief and death this past week and included a Self-Havening experience. Watch the replay here: ⁣https://www.youtube.com/watch?v=6fgkXj15fhA&t=97s⁣ ⁣ Connect with Hilary @hilaryrusso⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://www.twitter.com/hilaryrusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ Website: https://www.hilaryrusso.com/ ⁣ HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by https://lipbone.com/⁣

Are you living with loving awareness? This week on HIListically Speaking I'm going to share the power behind a mantra made famous by the great spiritual leader Ram Dass. But there's a method to my madness since I made this the focus of my new YouTube Live, Self-Care Sunday. A new series that launched just day's before Valentine's Day. ⁣ ⁣ This episode gives you an inside look into the new weekly series that tackles everyday upsets and ideas from the week prior and how to use them to propel you forward; empowered into the week ahead. This week, it's all about self-love and that loving awareness that connects you to all things. ⁣ ⁣ Find out why your good intentions could lead to bad results if you aren't too careful.⁣ ⁣ And why going within could pave the way for more love to share.⁣ ⁣ Plus, a challenge that will keep you engaged and your heart filled. ⁣ ⁣ You'll also get a breakdown of what the weekly series will look like. ⁣ ⁣ Walk away touched, moved and inspired as you create the space for Living with Loving Awareness. ⁣ ⁣ The Self-Care Sunday Series is live on YouTube every Sunday at 10am ET. Subscribe and watch the entire first episode here: https://www.youtube.com/hilaryrusso⁣ ⁣ Enjoyed this episode? Leave a rating and review and let me know what you think and what you want me to cover. You can find HIListically Speaking on all podcast platforms. Find them here: https://pod.link/hilisticallyspeaking⁣ ⁣ ⁣ Let's Connect on Social: ⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ YouTube: https://www.youtube.com/hilaryrusso⁣ Website: https://www.hilaryrusso.com/ ⁣ HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by https://www.lipbone.com/⁣

How healthy is your story? ⁣ ⁣ If that question makes you stop and think , understanding your soul's purpose could provide some clarity. ⁣ ⁣ On this week's episode of HIListically Speaking, we're taking a deep dive into Akashic Records. And if you're wondering what that is, my guest is the perfect person to share.⁣ ⁣ Jennifer Longmore is the founder of the #1 Akashic Training School. And if you want to get clear on your sacred diary that impacts your health, your wealth…your soul's purpose… you need to listen to this conversation. You'll discover: ⁣ ⁣ What it means to elevate your consciousness in all areas of life. ⁣ ⁣ How to align with financial abundance and money matters ⁣ ⁣ Plus, you'll hear how this former forensic investigator turned entrepreneur went on her own journey following a traumatic wake up call that she calls her life shift initiation.⁣ ⁣ To learn more about Jennifer, visit www.souljourneys.ca or connect with her on Facebook at Facebook.com/jlongmore. ⁣ ⁣ Don't forget to grab her FREE audio training on getting to the root of money blocks and shifting in the right direction: https://www.souljourneys.ca/money ⁣ Join me LIVE for Self-Care Sundays at 10am EST on YouTube for a Self-Havening experience and be kind to your mind. Subscribe here: https://www.youtube.com/hilaryrusso⁣ ⁣ Connect with Hilary ⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ YouTube: https://www.youtube.com/hilaryrusso⁣ Website: www.hilaryrusso.com⁣ ⁣ ⁣ HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding⁣ Edited by 2MM⁣

If man-made radiation and toxic tech concerns you, this episode is a must. We explore the dangers of EMFs (Electromagnetic Frequencies or Fields) and how they could be the root cause of a number of health issues that are keeping you from optimal health. Justin Frandson has been working with athletes for over 25 years. But when he started seeing how the invisible stressors of EMFs were taking a toll on the health and performance of his clients, this coach decided it was time to get grounded in more ways than one. On this episode, Justin sets the record strait about the dangers from excess rollout of man-made radiation from technology we use everyday. From smart watches and phones to wireless earbuds and wifi and even electric cars. He also shares tips on how you can stay grounded and safe by having Mother Nature in a bag with products he's spent years researching for his own family and yours. Plus the Get Grounded Giveaway that will put you on the path to optimum health. All you have to do is visit my instagram @HilaryRusso. https://www.instagram.com/hilaryrusso/ And follow the instructions on the Get Grounded Giveaway posts. You can also purchase any of the items we talked about on the show by using this special link to access a great offer. https://athleticism.com/hilaryrusso From EMF Grounding Rocks and the MCT oil to the Faraday Bags and more. And of course, Justin's book Athleticism. (Amazon) Get in touch with Justin on Linkedin Justin also mentioned a few books during our conversation: Electric Body, Electric Health by Eileen Day McKusick (Amazon) The Invisible Rainbow by Arthur Firstenberg (Amazon) Dr. Thomas Cowan's books (Amazon) Work with Hilary on your own mind and body connection. Book a free breakthrough session and HUG it Out for your health: https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso⁣ Instagram: https://www.instagram.com/hilaryrusso⁣ Twitter: https://twitter.com/HilaryRusso⁣ Facebook: https://www.facebook.com/hilisticallyspeaking⁣ TikTok: https://www.tiktok.com/@hilisticallyspeaking⁣ Website: www.hilaryrusso.com HIListically Speaking with Hilary Russo⁣ Created/Hosted by Hilary Russo⁣ Music by Lipbone Redding⁣ Edited by 2MM⁣

80% of people will quit their new year's resolutions and goals before February 1. Hilary explores how to "HUG it Out" with simple hacks that keep the momentum going using neuroscience based tools and holistic approaches that she uses in her own life and with her clients. Plus, an inside look at her 14 Day FREE HUG it Out Challenge (Starting January 30) that will help you release the stress and align with success. Claim your spot and join the challenge and clear the chaos, find the calm and build confidence with intention: https://www.hilaryrusso.com/challenge Don't forget join the Thrive Hive and get your dose of Brain Candy by signing up for Hilary's newsletter: https://www.hilaryrusso.com/thrivehive Found this conversation valuable? Pay if forward. And leave a comment, rating or review on Apple Podcasts or Spotify. Or where ever your headphones take you. https://linktr.ee/hilisticallyspeakingpodcast Connect with Hilary @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso Facebook: https://www.facebook.com/hilisticallyspeaking TikTok: https://www.tiktok.com/@hilisticallyspeaking Website: https://www.hilaryrusso.com/ HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding https://lipbone.com/ Recorded on SquadCast (Try it free for 7 days) https://squadcast.fm/?ref=hilaryrusso