The OCD Stories
Stuart Ralph
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Episodes
Mentioned books
Jun 15, 2017 • 47min
Kimberley Quinlan - Your Anxiety Toolkit (Ep76)
In episode 76 of the podcast I chat with Kimberley Quinlan about her podcast "Your anxiety toolkit", her approach to therapy, and she answers your questions about OCD recovery. Enjoy! Show notes: http://theocdstories.com/podcast/kimberley-quinlan-your-anxiety-toolkit The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team
Jun 11, 2017 • 1h 35min
Mark Freeman - The Mind Workout (Ep75)
In episode 75 of the podcast I chat with Mark Freeman about his new book "The Mind workout". We discuss his book, and various insights from it. Enjoy! Show notes: http://theocdstories.com/podcast/mark-freeman-the-mind-workout To your success, Stuart and The OCD Stories team
May 21, 2017 • 20min
OCD Charities: OCD Action (Ep72)
In episode 72 of the podcast I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-ocd-action The OCD Stories book: http://theocdstories.com/book Get exclusive podcasts and content by becoming a member of the podcast find out more here >> To your success, Stuart and The OCD Stories team
May 4, 2017 • 37min
OCD Charities: The IOCDF (Ep70)
In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy! Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team
Apr 18, 2017 • 49min
Your ERP Questions Answered - Part 1 with Shala Nicely (Ep68)
In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy! Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team
Apr 16, 2017 • 38min
Professor Paul Gilbert - Compassion and OCD (Ep67)
In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy. Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team
Apr 4, 2017 • 34min
Epifania Rita Gallina - Taking back your life through ERP (Ep66)
In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD. Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp Get exclusive podcasts and content by becoming a member of the podcast find out more here >> The OCD Stories book: http://theocdstories.com/book To your success, Stuart and The OCD Stories team
Mar 24, 2017 • 1h 11min
Donald Robertson - OCD, and Stoicism (Ep64)
In episode 64 of the podcast I interview Donald Robertson. Donald is a therapist and author. We talk about the origins of CBT, stoicism and OCD recovery. Donald shares some great advice. Hope it helps! This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories Show notes: http://theocdstories.com/podcast/donald-robertson-ocd-and-stoicism To your success, Stuart and The OCD Stories team
Mar 16, 2017 • 34min
Dr Allen Weg - OCD Treatment Through Storytelling (Ep63)
In episode 63 of the podcast I interviewed Dr Allen Weg. I talked with Allen about using story telling in the treatment of OCD. Hope it helps! Show notes: http://theocdstories.com/podcast/dr-allen-weg-ocd-treatment-through-storytelling This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team
Mar 10, 2017 • 1h 18min
Eric Kupers - The Dharma of OCD (Ep62)
In episode 62 of the podcast I interviewed Eric Kupers. I talked with Eric about a philosophical piece of writing he did called "The Dharma of OCD". Hope it helps! Show notes: http://theocdstories.com/podcast/eric-kupers-the-dharma-of-ocd This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team
