The podcast discusses the importance of rest and taking time for oneself, and explores different interpretations of 'keep going' such as rest, introspection, and adjusting strategies. It encourages listeners to find sacred spaces and acknowledges the challenges of modern life.

Reflecting on gratitude for each hour and the concept of our stories not being over. Emphasizing the importance of paying attention to the details and nurturing the small things in life.

Explore self-acceptance and using media for personal growth. Delve into creativity and self-expression. Find solace in music and poetry. Embrace self-love and uniqueness. Appreciate and express yourself freely.

Reflection on the significance of leaves as columns. Exploring the power of silence and the impact of stories in a crowded stadium. Reflecting on the value of non-verbal experiences and inviting the audience to reflect on what they are learning without words.

Thank you for listening! Here's the image I was referencing in today's episodeToday's question: How can you be kind to yourself today when it comes to words?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

In this podcast, the speaker discusses the theme of feeling like you're just getting started and draws connections to the migration cycle of Monarch butterflies. They explore the parallels between individual journeys and collective communities, reflect on the sacrifices of ancestors, and contemplate the expansive connection of collective beginnings. The hosts also discuss the growth and interconnectedness of trees and find hope amidst destruction.

Thank you for listening! Today's question: Think of 'something beautiful' happening in the context of nature. What comes to mind?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: How do you want to go deeper in getting to know yourself this year?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What small seeds can you sow today?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!

Thank you for listening! Today's question: What small things can you do to remind someone they're not alone?__Thank you for listening! If you enjoy what you hear, here are some ways to support the show:1-Share with a friend or on social media!2-Leave a rating/review on Apple Podcasts or Spotify3-Check out my latest book4-Download my app, Storyteller5-Check out my Skillshare class (get one free month when you click this link)!**This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial6-Subscribe on Substack!