Sports Motivation Podcast

It’s the fourth quarter, and your team is down by a single play. You’re sitting on the bench thinking, “Why won’t coach put me in?!” Today’s episode is a breakdown of seven reasons why your coach is the way he/she is… This is a reality check, and you might be offended. Listen up! Episode 153 Time Stamps: (3:13) Based on my experience; as a coach and a player… (4:52) #1: You’re soft. (6:03) #2: You’re a “know-it-all”. | Robert Greene’s, "48 Laws of Power" (7:30) #3: You can’t be counted on, on game-day. (8:17) #4: You’re not as good as you think you are. | Roland Lazenby's, "Michael Jordan: The Life” (10:53) #5: You can’t take criticism. (11:45) #6: You’re a kiss A. (12:25) #7: You don’t trust yourself. (13:50) Be honest with yourself.   DISCOVER Today's blog post can be found here: Episode #153 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!  

This is NOT your general advice on goal-setting… In today’s episode, expect to learn from my own personal goals, to get YOUR results. How much longer do you want to carry the feeling of postponing your biggest desires? My goal for you, is to have CLARITY in your goal-setting process. If you’re still unsure, don’t hesitate to email me. Let’s crush goals together. Episode 152 Time Stamps: (3:16) Modifying your mindset towards GOALS (3:41) The goal is the “feeling” (5:15) Don’t get caught up in the “S.M.A.R.T.” formula (7:36) What I do: I focus on what I WANT. (9:00) Understand the “big picture” (9:09) Working “backwards” on your goals. BIG PICTURE, down to the “next step” (10:08) Always beginning with the end in mind. (12:12) Goal. Purpose. Strategy. (18:17) Common mistakes. (22:30) Make sure you know the process, to get the end result. (24:51) Don’t over-evaluate yourself (25:48) You must map-out your entire process (26:24) My goal for you: CLARITY   DISCOVER Today's blog post can be found here: Episode #152 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

Regardless of what his peers may think about it, Future has stuck to his vision since day one. People will question your actions and assure you that you’re doing the wrong things. If you’re unclear on your vision, then your decisions will be easily altered by the opinions of others. Stick to the script! Get Ya Mind Right!

Failures are guaranteed in life, but it's your attitude towards them that matters. Learn from past experiences and mistakes. Understand the why behind failures and redefine your definition of failure. Use emotion to grind in your new belief and the sky is the limit. Having a coach is instrumental in achieving desired results.

As we conclude our Mental Conditioning Series, let’s talk about the cost of being mentally weak. The truth is, most of y’all will not follow through… Why? Well, it’s human nature for us to be weak. But for those who want to break free from the norm, all you gotta do… is… DO. simple enough? Thank you all for sticking with me for this mini-series. To the hungry 1% of you out there, spin it back to Part 1 and start the execution. Episode 150 Time Stamps: (1:21) I'm just like y'all man... (3:17) PSA for all passive listeners (4:13) In review: The definition of Mental Conditioning (4:40) In review: Mental- "stamina", "strength", and "agility" (6:04) In review: The different types of Mental Conditioning (9:50) In review: Incorporating this into our lives (12:51) Will you really follow through?? (13:10) Identifying the PAIN and PLEASURE (14:36) This generation is soft! (15:00) Your path MUST be different (16:50) This is what will set you apart from the others... (17:50) As a new Sobo is born, my brother experiences a certain mindset shift. (18:08) Make your goals your children (DON'T WAIT!) (18:21) "THERE IS NO TOMORROW!" (20:37) DO IT!   DISCOVER Today's blog post can be found here: Episode #150 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!  

“He who is faithful with a little, will be faithful with a lot.” Understand this quote. LIVE it. You might want something at this very moment that you don’t have. Listen my friend… if you use your immediate resources to the fullest, you will be BLESSED. No more complaints, aight? Get Ya Mind Right!

Today’s episode is a specific tactic to condition your mind for ultimate performance. Part 3 of our Mental Conditioning Series brings you a Pre-Game Visualization Track, which requires pure focus and maturity as you tune in. Allow me to guide you through the process… You ready? Episode 149 Time Stamps: (3:05) Step 1: Take the relaxation SERIOUSLY. (3:51) Step 2: Engage your IMAGINATION. (4:48) Step 3: Focus on the STATE OF MIND. (5:40) Tune in: PRE-GAME VISUALIZATION TRACK   DISCOVER Today's blog post can be found here: Episode #149 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!  

Welcome back to the second phase, of the mental conditioning series. Today, we’ll cover your conditioning program, with downloadable PDFs for you to follow along with. Straight up, action items for you to track daily… sound fair? Aight I’m curious- how many of you will actually follow through and take action? This isn’t just a feel-good episode. As a matter of fact, it’s your queue to DOMINATE your life. I know some of you won’t do this, but for those of you who follow through… prove it. Email me! Let’s grow together! Episode 148 Time Stamps: (2:10) Part 1 review (5:50) The IMNOTYOU Mental Conditioning Program [PDF on site] (6:26) #1: MORNING | Blueprinting [PDF on site], Meditation, Visualization (8:27) #2: PRE GAME | 5min Visualization, ID Results, ID Roadblocks + Responses (10:48) #3: POST WORKOUT | Workout Finishers (11:48) #4: ASSIMILATION | Reading, Mentoring (12:15) #5: NIGHT | Cleanser Technique, Pregame Plan (Blueprint), 5min Visualization (14:38) Are you really gonna do this? (15:07) Home-schooling my kids (starting this fall) (21:06) From me to you (my honest thoughts)   DISCOVER Today's blog post can be found here: Episode #148 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!  

“It starts with self, first.” Are you able to look yourself in the mirror, and boldly face reality? Your ability to face the toughest parts of your reality, with full honesty and acceptance will determine where you go. It’s one of the most difficult things, but you MUST begin, here. Since a young boy in Compton, Kendrick has struggled with serious setbacks. Listen intently to his music, and you’ll hear some of his most personal stories. I’m talking bone-chilling stories… the ones you listen to and think to yourself, “DAMN”… Get Ya Mind Right!

WELCOME to your Mental Conditioning Training! The first instalment to this four-part series starts with the fundamentals. Mental conditioning is important, and you MUST take it seriously. Without the necessary focus and application, you will continue to perform without explosive growth. Last time I checked, you wanted to stand out from the rest, didn’t you? It starts from within. Are you ready? Part 1 begins… NOW! Episode 147 Time Stamps: (2:10) A special shoutout to Amanda Rego and Sonny Sandmeyer (3:22) "Am I doing this right?" (6:04) We all WANT the end result. (8:32) Indecision within us prohibit us from acting with confidence (9:24) The process of rewiring your beliefs, and doing so by consciously engaging your mind and mental forces for the purpose of building mental stamina, strength, and agility. (12:04) Charlie Munger's, "Poor Charlie's Almanac" | The 25 cognitive biases (14:35) The G-CODE (16:38) Being completely dialled in (17:55) Understanding and acting (towards) the bigger picture (19:35) Four types of mental conditioning (20:25) #1: ACTION-BASED Mental Conditioning (24:11) #2: WRITTEN-BASED Mental Conditioning (26:13) #3: SUB/CONSCIOUS MIND-BASED Mental Conditioning (27:40) W. Timothy Gallwey’s, “The Inner Game of Tennis” (29:10) #4: ASSIMILATION "PASSIVE"-BASED Mental Conditioning   DISCOVER Today's blog post can be found here: Episode #147 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!