Sports Motivation Podcast

A lotta people seem to like Cardi B, and I think I know why. Check out this episode to listen to me break down her lyrics, her mindset, and why you need to start listening to Cardi B.

Most people lack faith and are extremely doubtful and far too "hopeful" about reaching their goals. What you need is to start building more faith and manifesting your goals instead of "grinding" away at them while you rarely get results. How would you like to be able to achieve goals like Jesus? Walk on water and turn a few loaves of bread and some fish and feed it to millions? Maybe you won't be able to heal someone with your cloak, but I can bet you will reach goals a lot more consistently with the mindset that I lay out in this episode.   Time Stamps:   (1:30) If you haven’t, go to www.imnotyou.com/dominate2018  (2:59) Today’s topic: How to get what you want (3:47) What people normally do (6:02) The law of attraction (10:24) Step 1: Feel the pain of reality (11:02) Step 2: Set the goal and decide what you want (12:00) Step 3: Feel how you would feel if you already accomplished the goal (14:40) Step 4: Work on feeling this emotion everyday (16:26) Step 5: Take massive action on your goal (18:52) Step 6: Give gratitude.  Wallace D. Wattles, “The Science of Getting Rich” (19:37) You still don’t always get what you want (20:04) Step 7: Be thankful for what you have (21:30) Step 8: Learn from what you have (25:02) Have faith (27:50) You decide what it means (28:28) Ester Hicks, “The Law of Attraction: The Basics of the Teachings of Abraham" (30:20) www.imnotyou.com/hpc to be surrounded by like-minded individuals striving like you

How do you make sure you're ready to succeed when you've just taken a big risk? I've had (and continue) to expose myself to new risks because of the new goals and targets I go after and there is a certain way to think and certain strategies to employ in order to give you as much certainty as possible. In this episode, I break down how to approach a big move and how to make it a success.   Time Stamps:   (1:22) Welcome to the Sports Motivation Podcast (1:28) This episode is dedicated to Frank! (1:49) Frank’s email (4:53) The risks I have taken (5:46) #1: Know your outcomes and goals (7:45) #2: Understand your chokeholds and obstacles (8:59) #3: Get your money right (11:58) Money represents value (13:25) #4: Track and collect all momentum (14:03) #5: Keep a close eye on your vices (15:43) #6: Create your power circle (16:26) #7: Keep your mind right (17:33) #8: Give yourself that pleasure of the freedom you gave yourself and have no regrets (18:21) #9: Always evaluate what you learn

In this episode, I break down the mindset that makes Mia Hamm one of the greatest that has ever lived in the game of soccer and how you can adopt the same mindset.

If you haven't checked out The Film Room yet, this episode will make you want to check out every episode. In 2017, I broke down the mindset of Kobe Bryant, Michael Jordan, and Floyd Mayweather. Their beliefs and habits propelled them to the top of their game and I break them down in these episodes. Enjoy and look for more Film Room collections coming in 2018!   Time Stamps:   (1:13) 204: The Film Room: Floyd Mayweather Mindset, Pt. 1: How to Build CERTAINTY (7:01) 178: The Film Room: Kobe Bryant Mindset, Pt. 1 “HUNGER” (12:54) 188: The Film Room: Michael Jordan Mindset, Pt. 2 “Gametime Mentality” (21:42) 179: The Film Room: Kobe Bryant Mindset Pt. 2 “Unreasonable Commitment” (26:16) 189: The Film Room: Michael Jordan Mindset, Pt. 3 “Ruthless Competitor” (29:42) 206: The Film Room: Floyd Mayweather Mindset, Pt. 3: Why Loyalty + Brutal Honesty are keys to Floyd’s Success   If you haven't already, go to www.imnotyou.com/dominate2018, download the pdf, listen to the Dominate 2018 episode, and set yourself up to crush it in 2018.    

No more excuses. This is a 2.5 hour, clean, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some phoney resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy for laying this out for you in the way that I did, but I'm tired of seeing people struggle with the excuse of not knowing how and not having the money. Now you can lay out a master plan, and not spend a dime. You're welcome, Merry Christmas, and let's get it in 2018. Go to imnotyou.com/dominate2018 to download the playbook and listen to the episode to follow along and set up the plan.   

As we wind down 2017, I take a look back at the best interviews and episodes of 2017. We have come a long way and we're only just getting started. Enjoy the 2017 Highlight Reel and I'll see you in 2018.   Time Stamps   (0:00) Welcome to a special Highlight Reel episode of the Sports Motivation Podcast! (3:38) 128: How to find your life’s purpose (11:27) 158: How to develop a “Don’t give a crap mentality” (13:19) Jairek Robbins (19:05) 173: You’re Not That Good (23:21) Nell Daly (27:21) Tony Horton (34:02) Ben Kenyon (38:10) 122: How to improve and grow at a fast rate (40:42) Tom Bilyeu (43:58) Robert Greene  (48:47) 180: The Film Room: Kobe Bryant Mindset, Pt. 3 “Limitless Curiosity” (51:19) 188: The Film Room: Michael Jordan Mindset, Pt. 2 “Gametime Mentality” (55:06) George Mumford (58:22) Cal Newport (1:00:31) Todd Durkin (1:04:23) 164: How to avoid burnout (1:09:58) Elliott Hulse (1:15:30) 206: The Film Room: Floyd Mayweather Mindset, Pt. 3 “Why Loyalty + Brutal Honesty are keys to Floyd’s Success (1:19:10) Jay Abraham (1:27:28) 138: What to do with your friends once you decide to be great (01:30:44) 190: 4 Fears to Overcome  

If artists like Jeezy, Jay-Z, Kendrick Lamar, and J Cole can go from broke to wealthy coming from living in the harsh realities of the American Ghettos, whats preventing you from reaching your goals? It's most likely your mindset. Listen to this episode to understand how Jeezy's views on being broke that has turned him into a multimillionaire and one of the most respected artists in the game.

Have you ever had a coach, boss, or parent who always talked to you in a disrespectful way, overreacted over your mistakes or made you feel small every time you messed up? I think we all have dealt with this at some time of our lives. However, when we allow them to get to us, and we get scared and overly cautious, that's when things begin to fall apart. We have to plan for how to handle our emotions and overcome. In this episode, I show you how.     Time Stamps:     (1:21) Welcome to the Sports Motivation Podcast (4:08) How do you effectively deal with fear? (5:07) The cost of fear (7:03) 8 steps to dealing with fear (7:26) Step 1- Expose the fear (7:55) Step 2- Understand the fear (8:40) Step 3- Get to the root of the fear  (10:28) Step 4- Interrupt the fear (11:35) Step 5- Set a new goal (12:38) Step 6- Condition yourself (13:37) Step 7- Notice the progress (13:56) Step 8- Repeat the emotion (14:32) A quick strategy for putting all of these together 

No more excuses. This is a 2.5 hour, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some phoney resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy for laying this out for you in the way that I did, but I'm tired of seeing people struggle with the excuse of not knowing how and not having the money. Now you can lay out a master plan, and not spend a dime. You're welcome, Merry Christmas, and let's get it in 2018. Go to imnotyou.com/dominate2018 to download the playbook and listen to the episode to follow along and set up the plan.      Time Stamps:       (1:24) Welcome to a special edition episode for 2018 (1:45) www.imnotyou.com/dominate2018 (8:25) Primetime (10:35) Step 1- Get pissed off about reality (14:21) Step 2- Identify what you learned (18:46) Step 3- Design your life (25:15) Step 4- Create end of year vision (31:14) Step 5- Create your Top 5 (37:30) Step 6- Motivators- Identify your Pain and Pleasures (46:10) Step 7- Identify and Diagnose problems (01:02:04) Step 8- Design the plan (01:08:55) Step 9- Target Practice (01:18:35) Step 10- GPS Planning (01:26:00) Step 11- Anticipation Playbook        (01:36:37) Step 12- Create your G-Code (01:43:28) Step 13- Resolve Conflict (01:51:43) Step 14- Make momentum and take action (01:55:45) Step 15- Show gratitude (01:59:12) Step 16- Upgrade your circle     To be apart of the High Performers Club, apply at www.imnotyou.com/hpc