Sports Motivation Podcast
Niyi Sobo
Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
Episodes
Mentioned books
Nov 30, 2018 • 12min
Reality Boot Camp Day 8: The Game Plan
In the last day of Reality Boot Camp, I show you how to take all of the strategies we've learned and put it together into a daily plan. It's crucial for you to put these things into practice...to build the habit of facing reality and making moves in the direction of what you want.
Nov 29, 2018 • 20min
Reality Boot Camp Day 7: Condition New Thought Patterns ("The Electrician")
Day 7 of Reality Boot Camp and I lay out the blueprint for how to habitually change your thought patterns. It's simple but requires desire and repetition. Tomorrow, I am going to show you how to put it all together in a game plan.
Nov 28, 2018 • 18min
Reality Boot Camp Day 6: Re-Balance Emotions ("The Chef")
Today I break down a powerful method for keeping a clear eye, focused on reality. It's the habit of "re-balancing" your emotions. Throughout an average day, several emotions will show up and cloud your judgement, and lead you to make reckless decisions. You have to be able to balance that out, and keep making moves... much like a "chef" while whipping up a four course meal.
Nov 27, 2018 • 14min
Reality Boot Camp Day 5: Create New Strategies ("The General")
When you see things clearly, then notice what you don't like and proceed to sit still.....you will get depressed. You have to be able to create a fluid game plan and strategy that will get you to where you want to go. You've got to be like a war general; be able to see the end game, while being smart and patient enough to craft effective strategies, to overcome any obstacle to win. In this episode, I break down how to develop and master this skill.
Nov 23, 2018 • 11min
Reality Boot Camp Day 4: Learn From Pain ("The Student")
We love to idolize the greats, the talented superstars and athletes, as we imagine that they got good from being a demi-god. The reality is that they developed skill from practice. And as they practiced, they felt pain. And because they learned from this pain, they improved... fast. The skill today is the ability to learn from pain, as opposed to repeating mistakes due of ignorance, impatience, and hardheaded-ness. Take a listen.
Nov 22, 2018 • 16min
Reality Boot Camp Day 3: Observe Without Opinions ("The Scientist")
What you see on day to day is not always what you think it is.. it's just what you see, spiced up with your opinion. The skill I break down today is how to see things for what they are, before adding your spices (opinions) to it. When you can begin to do this, you become more able to control your responses and create better reactions to things that happen to you.
Nov 21, 2018 • 12min
Reality Boot Camp Day 2: Identify Undesirables ("The Critic")
This skill is crucial... If you want to be good at dealing with reality, you have to start with being able to openly and honestly talk about, and identify, what you don't want. Without this skill (you get worse with time), you will stay in delusion and trick yourself into mediocrity.Dont give into what they tell you about focusing only on what you want, you've got to first deal with what's true. And whats true for you is that there's a lot of things you don't like. Well, let's talk about it...I break down how to better do that in this specific strategy.
Nov 20, 2018 • 34min
Reality Boot Camp Day 1: The Keys To Facing Reality
Over the next 2 weeks, I am going to be taking you through a Reality Boot Camp...too many people cower under the weight of reality. And by "reality" I mean this: what is true for you, may be a little difficult to deal with or understand. We all have difficult areas of our life and they're not the way we want them to be; it's not fun. But it's those who can look at these results in the face, stare them down, break them down, and then create new plans to overcome... these are the winners. This is what I will be showing you how to do over the next 8 episodes. Back to back episodes. Tuesday through Friday. Enjoy.
Nov 16, 2018 • 49min
The Blueprint: Keys From Cal Newport
The Blueprint will be available until Monday at midnight. If you haven't already, click the link in my bio to get access to the digital system and begin getting blueprints sent directly to your door each month. In today's episode, listen to Keys from best selling author Cal Newport on how to be an elite cognitive performer, and break down principles and strategies, many that inspired the Blueprint Time Mastery System.
Nov 15, 2018 • 8min
Up on Game: This app saves me about 3 hours per week
If you still grocery shop at the store, you slippin'. This app (of which there are several others of the same type) saved me and my wife several hours a week.
