Sports Motivation Podcast

Niyi Sobo
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Aug 21, 2019 • 15min

Books and Bars: The Streets Told Me I'm The One (ft. Lil Durk & Nicki Minaj)

You're working hard, getting results...but still not seeing the "recognition" you deserve.   In this episode, I use the lyrics of Nicki Minaj and Lil Durk to show you how to keep the "Goat" confidence when the accolades aren't coming....because believe me, they will.   Song: "Slide Around" Artist: Chance the Rapper (featuring Nicki Minaj & Lil Durk) Album: The Big Day
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Aug 20, 2019 • 9min

Books and Bars: Escape Plans (ft. A$AP Rocky)

Your vision sounds nice....but the problem is that you're starting from the bottom. You are still in the "zoo", and your dreams are in its infancy stages.   The key to making your dream a reality is having a plan. And for you, that may have to be an "escape" plan.   You have to find a way to build your vision, while you're still in an environment that feels like is holding you back.   It's tough, and that's why A$AP Rocky sends a shoutout to all of the jungle's lions. Listen as I break down this bar.   #BARS   Song: "Praise the Lord (Da Shine)" Artist: A$AP Rocky (featuring Skepta) Album: TESTING
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Aug 16, 2019 • 7min

A Special Announcement: "If you want the crown, you gotta take it."

We are getting closer and closer to the 4th quarter of 2019, and you're having to come closer and closer to the reality of your progress.   How much progress have you made this year?   How disciplined have you been towards your plan?   How aggressive have you been moving?   In this episode, I show you exactly what you need in order to turn all of your "dreamy" goals into an actual reality, and to gain control in a way that you never have.   Go to Imnotyou.com/KI for more information.
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Aug 15, 2019 • 4min

Up on Game: Drink Champs

I love interviews. I love hip hop. I love understanding the mindset of the best.   In this highly entertaining podcast, you get the best of all worlds.   Rapper Noreaga gets drunk and high with some of hip hop's most powerful moguls and bosses, and they unleash a flurry of jewels in each interview. You are going to want to check this out.   Click HERE to go to the "Revolt TV" YouTube channel playlist of "Drink Champs".
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Aug 14, 2019 • 8min

Books and Bars: The truth about "boredom" (The 50th Law)

When anyone asks me the question...."What's the most powerful book you've ever read?".. I always answer the same.   "The 50th Law" by Robert Greene & 50 Cent   This book changed the way that I think, and remains a powerful tool in my mental conditioning arsenal. In this episode, I break down a sequence that highlights the importance of mastery, and how to change your relationship with boredom.   IMNOTYOU.COM/KI
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Aug 13, 2019 • 30min

Throwback: 3 myths you hear from social media and the real truth behind them

There's a lot of "truth" you hear on social media that is entirely misunderstood and can get you into a lot of trouble. Mainly, frustrated results and ineffective action. So you need to know the reality, the truth. In this episode, I show you the myths you hear, why they are preventing you from growing at the rate you want and what the truth is instead.     (1:22) Welcome back to the Sports Motivation Podcast!   (1:25) Are you on social media?   (2:00) Flashback story   (7:08) 3 recurring ideas on social media   (8:21) Myth #1- If you work hard, things will work out for you   (14:22) Myth #2- There’s a way to get what you want GUARANTEED   (21:23) Myth #3- You have to be positive and focus on what you want.   (26:37) Which one of these do you fall victim to?   (27:09) Ray Dalio, “Principles”
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Aug 9, 2019 • 39min

Throwback: Reality Check for the "9-5" Athlete

It's tough to make your dreams a reality while you work a" 9-5" whether your dream is to create a business or make it as a pro. I've been able to make both transitions and I want to share my experience and some words of advice if you want to make your dreams happen.     (1:40) Shoutout to Dusty   (1:50) Today’s episode topic   (4:18) Approach your craft or sport like a professional   (7:18) Protect your energy   (8:55) Protect your time   (10:03) Raise your standard   (11:13) Beliefs   (16:30) My mindset   (24:58) Begin to plot your escape   (26:36) No Days Off   (27:02) Wake up early   (27:57) Learn how to market yourself   (28:00) Top marketing books   (28:58) Learn to increase your value   (30:20) You don’t have a lot of time   (34:22) For the ladies   (36:56) www.imnotyou.com/ki   (38:01) www.imnotyou.com/request
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Aug 8, 2019 • 7min

Up on Game: How to be more excited and motivated towards your goals (Throwback)

Having low energy and a lack of motivation towards your goals is not a good sign, and is certainly not a standard for high performers….So we must find a way to keep and maintain a solid and persistent feeling of motivation and excitement towards what we want. In this episode, I show you how I do that, and it's super simple. #UpOnGame
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Aug 7, 2019 • 9min

Books and Bars: “Mastery” by Robert Greene (Throwback)

Your past is likely holding you back, and it's all in your head. You've got to wage war. This clip from Robert Greene's classic book "Mastery" illustrates the reason why. #BOOKSandbars
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Aug 6, 2019 • 60min

The Keys To Peak Performance: Alan Stein Jr. Interview

Today's episode is an exclusive interview with Alan Stein, Jr., an author and speaker who spent 15+ years as a performance coach working with the highest-performing basketball players on the planet such as Kobe Bryant, Kevin Durant, Stephen Curry, and LeBron James, just to name a few. He now teaches audiences how to utilize the same strategies in business, that elite athletes use to perform at a world-class level.   We go deep in this episode, as Alan uncovers the mistakes that ambitious athletes make that hinder their progress, and the crucial skill that business leaders can develop to take their teams and results to new levels.   (1:22) Welcome to the Sports Motivation Podcast, Alan Stein!   (2:13) Alan's journey, starting with his love for basketball   (3:51) Alan reflects on his time as a young athlete, and the transition into his career as a performance coach   (7:28) Two athletes who stood out from the rest.   (9:30) Expanding on Taishi Ito's leadership   (11:44) "Precision" and basketball   (15:11) "How do I put in the right amount of effort while training?   (20:54) Choosing to chase the impossible dream, or put it to rest.   (27:52) SELF-AWARENESS   (32:49) Setting an extreme vision, while maintaining the necessary self-awareness...   (34:11) The essence of great listening   (37:55) Getting external feedback to reveal your "blindspots"   (41:10) BEING BETTER > BEING LIKED   (42:15) The #1 reason why leaders get held back in business.   (46:23) The leader's job is to find out how each team member responds best in a variety of circumstances.   (49:12) Niyi asks Alan about his Major Key Habits   (53:50) "Invincibility is a matter of defense" - Sun Tzu   (54:20) How to connect with Alan (resources listed below)   (56:25) Alan's Top 3 most impactful books "Toughness" by Jay Bilas "Exactly What To Say" by Phil Jones "Leading with the Heart" by Coach K (visit www.AlanSteinJr.com for a special 13 book PDF of Alan's top books)   (58:40) To apply for killer instinct, go to Imnotyou.com/KI   Check out Alan's book, "Raise Your Game: High-Performance Secrets from the Best of the Best" (also available on Audible)   Website for Alan's book, www.RaiseYourGameBook.com   For a team-bundled discount, shoot an email, Alan@AlanSteinJr.com

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