Sports Motivation Podcast

Have you ever heard of a quote, and wanted to make a poster out of it so you could see it at the same time?   What happens when you hear new quotes everyday?   In this episode I show you how I solved the dilemma of wanting to remind myself of the powerful bars, without making the walls of my home look like a power line pole on the streets of downtown Los Angeles.   #UpOnGame

Consistency is everything... but that statement doesn't feel as good when things aren't going your way.   Today, we hear a powerful bar from one of the best rappers out (Dave East), about what will happen if you just "stay down", and don't give up.   #BARS

This podcast delves into how 'aha-moments' can be actively created, emphasizing the importance of clarity, motivation, and urgency in achieving goals. It discusses the significance of continuous thinking, vocalizing desires, detailed planning, seeking validation, and celebrating small wins. The episode also touches on maintaining a positive mindset, nurturing relationships, and having a clear vision for life beyond sports.

There isn't a person breathing who doesn't care about others' opinions. Everyone deeply craves to be accepted. You and I struggle to find the balance between having people like you, and accomplishing the results.   This episode is all about how to master that fear of criticism that is so innate to who we are... and how to begin to channel it towards growth, motivation and inspiration.   Time Stamps: (1:22) This episode is for you if... (2:24) Michael Jordan's "The Last Dance" ESPN documentary (3:21) MJ clip: "If you don't wanna play that way... don't play that way" (5:50) Reflecting on a past episode: "For the women: How to become fearless, fierce, and confident" (9:05) Preparation: Understand and embrace your fear (11:46) Preparation: Take inventory of your desire (14:36) Preparation: Make the firm decision to be great (15:41) Step 1: Understand what it takes to master your craft. (18:03) Step 2: RUTHLESS accountability systems. (27:33) Step 3: Establish a relentless focus on your audience. (29:44) Kanye clip: "It's about motivating the do-ers" (31:07) So now, what's the next move?   To sign up for the Killer Instinct program, visit Imnotyou.com/KI   Listen to the "For the women: How to become fearless, fierce, and confident" episode (Aug 30, 2019) https://podcasts.apple.com/us/podcast/sports-motivation-podcast/id1055909466?i=1000448155216

We are all faced with hard decisions... what should we do? How should we choose? What must be sacrificed? These decisions ultimately lead to our results, so making the "wrong" decision must be avoided. But HOW? In this episode, I break down the criteria you should use for making tough decisions.    Imnotyou.com/KI

Sean Fagan is Professional Muay Thai Fighter and champion, and also an Entrepreneur, Podcaster and founder of Muay Thai Guy.   In this episodes, he breaks down his simple and profound philosophy on fear, growth and the championship fighter's mentality.   Time Stamps: (1:22) Welcome Sean Fagan! (2:08) Reflecting on Sean's journey, starting back from high school (8:20) How Sean used fear as a signal // A deeper dive into his mindset (10:18) The Poker-hand metaphor (12:11) Balancing athletics with entrepreneurship (15:52) Using external pressure as fuel to give it your all (18:08) Sean's keys: Clarity, Environment, and Time Mastery (22:11) Morning mastery and verbal therapy (27:00) Mental vs. Physical (34:31) "Failure is a conscious decision" (37:08) Staying aligned with your spouse (40:00) Sean's two learning philosophies (43:29) How to connect with Sean (44:48) A Muay Thai story: The missing mouthguard (46:13) Books mentioned in this episode (48:15) Sean's next plans   Visit Sean's website: muaythaiguy.com   Follow Sean on Instagram: @themuaythaiguy   Books mentioned: "4 Hour Workweek" by Tim Ferriss "A Fighter's Heart" & "The Fighter's Mind" by Sam Sheridan "Ikigai" by Héctor García & Francesc Miralles   To sign up for the Killer Instinct program, visit Imnotyou.com/KI

Under pressure, most people wish it were different. Some stay calm. And then there are the Killas....they find a way to be more reckless, more aggressive and even more dominant under the pressure.   This is not a gift. It is a choice. In "Hagakure" this mindset is brilliantly stated. and in this episode I break down this mindset from the classic book. #BARS   Imnotyou.com/bookclub

Most "leaders" spend lots of time complaining about their staff, teammates, instead of pointing those same strict standards on themselves.   In Dan Kennedy's book "No B.S. Ruthless Management of people and profits", he gives leaders a heavy dose of reality. #BARS   Imnotyou.com/bookclub

Sam Demma is an alumni of the Top 35 under 35 global change-maker award, the founder of the high performing student, and a 20-year-old keynote speaker. He has delivered two TEDx Talks, and He is the youngest member of CAPS – Canadian Association of Professional Speakers.   In this interview, he shares his powerful story that includes a tragic ending to his promising soccer career, dropping out of university to pursue his new dream, to speaking on stage in front of thousands and releasing his brand new "High Performing Student" course.   Time Stamps: (1:22) Welcome Sam! (3:23) Sam's incredible journey (10:58) Ownership: Sam's foundation of hard work-ethic (13:18) Small, consistent actions // Painful emotions: Impatience, uncertainty & imposter syndrome (18:21) Knocking the "Imposter Syndrome" (22:22) Sam's athlete background: How to upgrade your mindset (24:26) How to raise your standards (27:58) Advice for those who are afraid of pressure (29:58) How to move on from major setbacks (33:46) Sam's tactical tips: Early exercise, weekly set-up, and accountability (37:37) Dealing with resistance from close friends and family (44:21) How to navigate through, and lean into, FEAR (47:58) Sam's "High Performing Student" course (52:52) Sam's top books (53:45) How to connect with Sam   Visit Sam's website: Samdemma.com   Check out Sam's online course: Highperformingstudent.com   Watch Sam's video: "Dear Class of 2020 (The Commencement Speech You Never Had)"   Follow Sam on Instagram: @sam_demma   Connect with Sam on LinkedIn   Sam's Top 3 Books: "Think and Grow Rich" by Napoleon Hill "How to Win Friends and Influence People" Dale Carnegie "The Way of the Superior Man" by David Deida   Sign up for the Killer Instinct course: Imnotyou.com/KI

I notice there are a lot of so-called "Lions" in the jungle, who look more like helpless deer about to get snatched up out here in the jungle....   If that's you, today is for you. No more being weak and helpless. Now is the time to take back control and be the Killa that you are.   Listen to this episode to get your mind right, and share it with someone who needs it.   #GetYaMindRight