Ashley Stahl discusses how to find your dream career by getting clear on your core skills, values, and motivators.PLUS, we’re giving away copies of Ashley’s book to celebrate the new year! We’ll send copies to the first 24 listeners who share a link to this post on LinkedIn, along with their favorite nugget of wisdom from the episode. Don’t forget to tag both Pete and Ashley in your post!About AshleyAshley Stahl is counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you’re excited about and aligned with. Through her two viral TEDx speeches, her online courses, her email list of 500,000 and her show, You Turn Podcast, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more.Ashley’s book: You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream CareerAshley’s website: YouTurnBook.comAshley’s podcast: You Turn PodcastAshley’s TEDx Talk: How to figure out what you really want | Ashley Stahl | TEDxLeidenUniversityAshley’s Instagram: @ashleystahlResources mentioned in the show:App: Insight TimerBook: The Perks of Being a Wallflower by Stephen ChboskyThank you Sponsors!Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesomeRaycon. Enjoy 15% off of outstanding earbuds at buyraycon.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Crenshaw shares hard-hitting research on the perils of multitasking—and how to improve your focus. — YOU’LL LEARN — 1) The right and the wrong way to “multitask” 2) Why we love to switch tasks—and how we can break that habit 3) How a 2% increase in productivity makes all the difference Subscribe or visit AwesomeAtYourJob.com/ep632 for clickable versions of the links below. — ABOUT DAVE — Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. • Dave’s book: The Myth of Multitasking, Second Edition: How “Doing It All” Gets Nothing Done • Dave’s book: The Power of Having Fun: How Meaningful Breaks Help You Get More Done • Dave’s website: DaveCrenshaw.com — RESOURCES MENTIONED IN THE SHOW — • Tool: Phrase Express • Documentary: The Social Dilemma • Book: Is This Anything? by Jerry Seinfeld See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrea Wanerstrand shares how widespread coaching has helped transform Microsoft. — YOU’LL LEARN — 1) Why curiosity is the secret sauce to growth 2) Three coaching approaches that accelerate growth 3) How to get into the coach mindset Subscribe or visit AwesomeAtYourJob.com/ep631 for clickable versions of the links below. — ABOUT ANDREA — Andrea Wanerstrand works with leaders across the globe in transforming their teams to keep pace and get ahead in today's digital market through developing leadership and management capabilities. She is an International Coaching Federation (ICF) certified executive coach, serves as a global board director with the ICF, and leads the global coaching programs at Microsoft. With a business strategy focus, Andrea has 15+ years of international experience in organizations from 50 to 100,000+ employees with a multi-industry background including Technology Solutions & Services, Business Management Consulting, and Telecommunications. Expertise in leading the development and management of large-scale global talent lifecycle & development programs specializing in sales, marketing, technical operations, and customer service organizations. • LinkedIn: Andrea Wanerstrand • Website: AndreaWanerstrand.com — RESOURCES MENTIONED IN THE SHOW — • Book: Everything Is Figureoutable by Marie Forleo • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Solve Your Child's Sleep Problems by Dr. Richard Ferber • Book: The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani • Book: Undaunted: Overcoming Doubts and Doubters by Kara Goldin • Company: Hint • Company: Human Capital Institute • Company: International Coach Federation • Past episode: 055: Coaching Questions of Mass Instruction with Michael Bungay Stanier • Past episode: 297: Encouraging Insight Through More Coach-like Conversations with Michael Bungay Stanier • Past episode: 555: Why We Fail to Empower, Inspire, and Engage: Unmasking the The Advice Trap with Michael Bungay Stanier • Personality: Michael Bungay Stanier See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katherine Crowley discusses what to do when your boss is holding you back. — YOU’LL LEARN — 1) What to do when your boss gets under your skin 2) The 20 bad boss behaviors that drive employees nuts 3) The most important thing you can do when managing up Subscribe or visit AwesomeAtYourJob.com/ep630 for clickable versions of the links below. — ABOUT KATHERINE — Katherine Crowley is a Harvard-trained psychotherapist and career consultant. She helps individuals identify and tackle psychological and interpersonal obstacles to success. She assists with career assessment, developing a personal vision, improving interpersonal skills, and creating work/life balance. Katherine is also the co-founder of K Squared Enterprises, a Management Consulting firm dedicated to helping individuals and companies accomplish their business objectives while navigating the psychological challenges of working with others. She is the co-host of the podcast, My Crazy Office, which is a weekly workplace podcast dedicated to helping listeners navigate their careers. • Katherine’s book: Working for You Isn't Working for Me: How to Get Ahead When Your Boss Holds You Back with Kathi Elster • Katherine’s book: Working With You is Killing Me: Freeing Yourself from Emotional Traps at Work with Kathi Elster • Katherine’s book: Mean Girls at Work: How to Stay Professional When Things Get Personal with Kathi Elster • Katherine’s podcast: My Crazy Office • Katherine’s website: KSquaredEnterprises.com — RESOURCES MENTIONED IN THE SHOW — • Book: A New Earth: Awakening to Your Life's Purpose by Eckhart TolleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist Lea Waters talks about tools you need to tap into your strengths. — YOU’LL LEARN — 1) The best way to tap into your strengths 2) Why our strengths are often hiding–and how to find them 3) The hack that halts anxiety Subscribe or visit AwesomeAtYourJob.com/ep629 for clickable versions of the links below. — ABOUT LEA — Lea Waters AM, PhD is a psychologist, researcher, professor, published author, internationally-celebrated keynote speaker and one of the world’s leading experts on Positive Education, Positive Organizations and Strength-Based Parenting and Teaching. Professor Waters is the Founding Director and Inaugural Gerry Higgins Chair in Positive Psychology at the Centre for Positive Psychology, University of Melbourne where she has held an academic position for more than 23 years. • Book: The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish • Facebook: Prof Lea Waters • Instagram: @profleawaters • LinkedIn: Lea Waters AM, PhD • Twitter: @ProfLeaWaters • Website: LeaWaters.com — RESOURCES MENTIONED IN THE SHOW — • Book: A Tale of Two Cities by Charles Dickens • Event: Relay For Life • Survey: Via Character Strengths Survey — THANK YOU SPONSORS! — • United Harvest. Get superior meats at unitedharvest.com. Promo code: AWESOME • Canva. Design like a pro–for less time and money at canva.me/awesome • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel Scriver shares insights on how to develop your career from his experience as a college dropout turned designer turned CEO. — YOU’LL LEARN — 1) How to develop new skills through self-teaching 2) Why Daniel left a dream job at Apple 3) Why you should always seek discomfort Subscribe or visit AwesomeAtYourJob.com/ep628 for clickable versions of the links below. — ABOUT DANIEL — Daniel Scrivner is the CEO of Flow. Previously he was the Head of Design at Digit and Square. He's worked for some of the most respected brands in the world including Apple, Nike, Disney, and Target. Daniel advises world-class teams at companies like LendingHome, Empower, TrustToken, Designer Fund, and Notation Capital. He’s an early-stage investor in businesses like Superhuman, MixMax, Notion, Good Eggs, Burrow, Madison Reed, Stance, Almanac Brewing, and many more. And he's been invited to speak at some of the world's most prestigious organizations including Andreessen Horowitz (A16Z), General Assembly, Techstars, Designer Fund, and 500 Startups. • Daniel’s website: DanielScrivner.com • Daniel’s Twitter: @DanielScrivner • Daniel’s LinkedIn: Daniel Scrivner • Daniel’s podcast: Outliers with Daniel Scrivner • Daniel’s company: GetFlow.com — RESOURCES MENTIONED IN THE SHOW — • Product: Neumann U 87 • Software: Superhuman • Book: Rich Dad Poor Dad (What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!) by Robert Kiyosaki • Book: The Millionaire Next Door: The Surprising Secrets of America's Wealthy by Thomas Stanley, William Danko, Sarah Stanley Fallaw • Book: Principles: Life and Work by Ray Dalio — THANK YOU SPONSORS! — • Find Your Dream Job. Learn Ramit Sethi’s pro-tips at  IWT.com/podcastDJ• United Harvest. Get superior meats at unitedharvest.com. Promo code: AWESOME• Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Norman discusses how to break the mental patterns that hinder our growth—and encourage healthier patterns. — YOU’LL LEARN — 1) The thinking pattern that saps our energy 2) Two questions to keep your thoughts from overwhelming you 3) How to keep criticism from fazing you Subscribe or visit AwesomeAtYourJob.com/ep627 for clickable versions of the links below. — ABOUT MATT — Matt Norman is President & CEO of Norman & Associates, which offers Dale Carnegie programs in Minnesota, Iowa, Nebraska, and South Dakota. Through Norman & Associates, he helps people think and work together more effectively. Matt's mentorship has helped Fortune 100 corporations, non-profits, and entrepreneurs change the way they engage with their employees and clients. Matt has been named to the Minneapolis/St. Paul Business Journal 40 Under Forty list and the Minnesota Business (Real) Power 50. • Matt’s book: Four Patterns of Healthy People: How to Grow Past Your Rooted Behaviors, Discover a Deeper Connection with Others, and Reach Your Full Potential in Life and Business • Book website: FourPatterns.com • Matt’s website: MattNorman.com • Matt’s LinkedIn: Matt Norman — RESOURCES MENTIONED IN THE SHOW — • Book: How to Stop Worrying and Start Living by Dale Carnegie • Book: When: The Scientific Secrets of Perfect Timing by Daniel Pink • Book: Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock • Book: How Will You Measure Your Life? by Clayton Christensen • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome.• Find Your Dream Job. Learn Ramit Sethi’s pro-tips at  IWT.com/podcastDJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Dalton details his systematic process for securing dream interviews. — YOU’LL LEARN — 1) How to generate 40 target employers in 40 minutes 2) Three effective ways to reach out to potential advocates 3) The 6 crucial elements of the 75-word networking email Subscribe or visit AwesomeAtYourJob.com/ep626 for clickable versions of the links below. — ABOUT STEVE — Steve Dalton is a senior career consultant and program director for Duke University’s full-time MBA program. He holds his own MBA from the same institution and a chemical engineering degree from Case Western Reserve. Steve is also the founder of Contact2Colleague, a corporate training firm that helps organizations increase retention, drive sales, and develop internal expertise by teaching their employees to proactively and systematically build better professional relationships. • Steve’s book: The 2-Hour Job Search: Using Technology to Get the Right Job Faster • Steve’s book: The Job Closer: Time-Saving Techniques for Acing Resumes, Interviews, Negotiations, and More • Steve’s Website: 2HourJobSearch.com • Steve’s Twitter: @Dalton_Steve • Steve’s LinkedIn Group: The 2-Hour Job Search - Q&A Forum — RESOURCES MENTIONED IN THE SHOW — • Tool: Hunter.io • Platform: Crunchbase • System: NAICS Code • Database: OneSource Business Browser • Study: "Do Informal Referrals Lead to Better Matches? Evidence from a Firm’s Employee Referral System" by Meta Brown, Elizabeth Setren, and Giorgio Topa • Book: The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman by Timothy Ferris • Book: Predictably Irrational, Revised and Expanded Edition: The Hidden Forces That Shape Our Decisions by Dan Ariely • Book: Awkward: The Science of Why We're Socially Awkward and Why That's Awesome by Ty Tashiro • Book: Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain — THANK YOU SPONSORS! — • Netgear. Enhance your WiFi at netgear.com/wifi• Find Your Dream Job. Learn Ramit Sethi’s pro-tips at  IWT.com/podcastDJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tal Ben-Shahar discusses the fundamental principles that help us lead happier, more effective lives. — YOU’LL LEARN — 1) Why many ambitious people end up unhappy 2) Why chasing happiness won’t make you happier—and what will 3) How to find your motivation in just five minutes Subscribe or visit AwesomeAtYourJob.com/ep625 for clickable versions of the links below. — ABOUT TAL — Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychology and a PhD in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership and taught Happiness Studies at Columbia University. He is an international, best-selling author whose books have been translated into more than 25 languages. • Tal’s website: TalBenShahar.com • Tal’s program: Happiness Studies Academy. Enter the code HAPPY to enjoy a 10% discount! • Tal’s LinkedIn: Tal Ben-Shahar • Tal’s Instagram: Dr. Tal Ben-Shahar • HSA’s Facebook: Happiness Studies Academy • HSA’s LinkedIn: Happiness Studies Academy — RESOURCES MENTIONED IN THE SHOW — • Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor • Book: The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile • Book: The Relaxation Response by Herbert Benson • Book: Middlemarch by George Eliot • Poem: “The Guest House” by Jalaluddin Rumi — THANK YOU SPONSORS! — • Netgear. Enhance your WiFi at netgear.com/wifi • Four Sigmatic. Enhance your productivity and your coffee at foursigmatic.com/howtobeawesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian David Nihill shares his key techniques from his stand-up act that can help you become a better speaker. — YOU’LL LEARN — 1) The secret to creating stories that stick 2) How to use callbacks to delight listeners 3) How to always remember what you want to say Subscribe or visit AwesomeAtYourJob.com/ep624 for clickable versions of the links below. — ABOUT DAVID — David Nihill is a bestselling author of Do You Talk Funny, listed by Book Authority as the best book of all time on public speaking and storytelling. “One of the best speaking coaches out there” according to Forbes.com his work has been featured in Inc, Lifehacker, The Huffington Post, Forbes, The Irish Times, TED, and NPR. His videos have been viewed more than 40M times. David is a winner of the prestigious San Francisco Comedy Competition winner, runner up in the Moth’s largest US Grandslam storytelling competition and the first ever Irishman to have a special on Dry Bar Comedy. • Book: Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker • TED Talk: Standing-up to Fear | David Nihill | TEDxManchester • Website: DavidNihill.com — RESOURCES MENTIONED IN THE SHOW — • Book: Moonwalking With Einstein: The Art and Science of Remembering Everything by Joshua Foer • Book: The Fish That Ate the Whale: The Life and Times of America's Banana King by Rich Cohen • Book: The Man Who Tried to Save the World: The Dangerous Life and Mysterious Disappearance of an American Hero by Scott Anderson • Past episode: 356: Living Out the Wisdom of Napoleon Hill with Jeffrey Gitomer • Personality: Jeffrey Gitomer • Personality: John Medina • Podcast: Snap Judgment • Principle: Malcolm Gladwell’s 10,000 Hours Rule • Software: Trint • TED Talk: Do schools kill creativity? | Sir Ken Robinson | TED2006 • TED Talk: Feats of memory anyone can do | Joshua Foer | TED2012 • TED Talk: The happy secret to better work | Sean Achor | TEDxBloomington • Tool: Hubspot • Transcription: Rev.com — THANK YOU SPONSORS! — • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesome • Netgear. Enhance your WiFi at netgear.com/wifi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.