Confidently Insecure

Meet Kelsey's new BFF...therapy!! Dr. Jamie Arnoff from BFF Therapy is here to talk about the newest treatment for chronic pain....and it requires no doctors appointments...no surgeries...and no medications. Take it from Dr. Jamie and Kelsey - THEY'VE BOTH BEEN DOING IT FOR THEIR CHRONIC PAINS!So tell us, would you try PRT for your chronic pain? Follow DR. JAMIE:https://linktr.ee/BFFTherapyhttps://www.bfftherapy.com/therapistshttps://www.instagram.com/bfftherapy/ Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SO. Miles has been busy lately - ya know, not just dealing with the ....THING thats been happening over at the try guys....but also launching his own podcast PERFECT PERSON, producing the hit podcasts at Try Guys studios (GUILTY PLEASURES INCLUDED), and finding a way to direct/be creative/PROCESS GRIEF?! This pod really gets to know who MILES is beyond what you see on screen! AND THERES LAUGHS TOO, WOULD YA BELIEVE?! FOLLOW MILES:  @perfectpersonpod@MilesBon Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kelsey recorded this episode DAYS BEFORE HER BREAKUP so you will hear it in the way she speaks and talks about her relationship that she was READY but AFRAID of change! HELLO BRAIN?! R U THERE?! WHY ARE YOU SO AFRAID OF CHANGE??? Thank GAWD we have Harvard JD + Yale BA + Master Feminist Coach, KARA LOWENTHEIL (host of UnF*ck Your Brain Podcast) to coach us (kelsey) through (her breakup). FOLLOW KARA: https://linktr.ee/karaloewentheilhttps://unfuckyourbrain.com/Podcast: IGL https://www.instagram.com/karaloewentheil/?hl=en Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

AND YET WE SAY AGAIN - WE DON'T NEED NO MAN! KNOCKING MYSELF UP chronicles Michelle’s choice to get pregnant and have children as a queer, uninsured, single, 40-year-old woman. Along the way, she falls in love with a wholesome genderqueer a decade her junior, attempts to biohack herself a baby with black market fertility meds and witch-enchanted honey, learns her eggs are busted, and enters the Fertility Industrial Complex in order to carry her younger lover’s baby.CASUAL. FOLLOW MICHELLE: https://www.instagram.com/michelleteaz/?hl=enhttps://www.harpercollins.com/products/knocking-myself-up-michelle-tea?variant=39689608757282   Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dodging capitalism around self-care is already hard enough...but even tougher when you're in a vulnerable state like GOING THROUGH A BREAKUP (it's almost like our host Kelsey isn't over her breakup...) BUT luckily we have Angela Jai Kim, founder of Savor Beauty and spas and author of Radical Radiance: 12 weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy to teach us not only how to cultivate a routine thats good for our outside beauty but our INNER SOUL as well. FOLLOW ANGELA:http://www.angelajiakim.com/BOOK: https://www.amazon.com/Radical-Radiance-Self-Love-Manifest-Abundance/dp/1250853192https://www.instagram.com/angelajiakim/?hl=en Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SOUND THE FRIENDSHIP ALARMS!!! ALLISON RASKIN (best selling author, podcaster, and fellow former buzzfeed co-worker) IS HERE TO PARTY ON OVERTHINKING BREAKUPS!! WHY DO WE OBSESS? WHY DO WE INSTA STALK?! wHYYYyYYyyYYy ARE OUR BRAINS THIS WAY?! EVEN IF WE'RE THE ONES WHO ENDED IT?! How can we learn from 2 women who have self admitted to overthinking their love relationships? Tune in to find out! BUY ALLISONS NEW BOOK: https://www.amazon.com/Overthinking-About-You-Navigating-Relationships/dp/1523513225FOLLOW ALLISON: @allisonraskinhttps://www.instagram.com/allisonraskin/?hl=enBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.co Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

NDE, NRE, and ZNT!!! Zach Noe Towers is here to listen to Kelsey spill all her new tea about NEW D*CK ENERGY (the energy that comes with sleeping new people after your breakup), and NEW RELATIONSHIP ENERGY aka NRE and what is IS and IS NOT (it's not love bombing!!). You get to hear all the juicy details of adult summer camp and why Kelsey recommends it for EVERY ONE going through a life change! FOLLOW ZNT: @ZachNoeTowers on IG https://www.zachnoetowers.com/https://www.instagram.com/goodsodpod/?hl=enBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.co Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

ooooo always an awkward convo - money - isn't it? Well how could we make it more awkward??? LETS ADD A BIG OLE EMOTIONAL BREAKUP ENVIRONMENT TO THE CONVO SHALL WE!? Kelsey chats with pal of the pod and friend IRL, Tori Dunlap (@herfirst100k) about her real financial uncoupling with her ex boyfriend. From moving out of the house, to shared items, even their car - its about to get EXPENSIVE UP IN THIS EPISODE!!!FOLLOW TORI:https://herfirst100k.com/PRE ORDER TORI'S BOOK: https://herfirst100k.com/financial-feminist-tori-dunlap-bookBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey’s new company at swapskis.co Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

THE FIRST DAY after a break up typically looks like a lot of ice cream or strippers depending on which side of the breakup you were on! Kelsey walks us through her first week as a single woman in over 5 years! How shes doing...how shes doing it...and what she's learning along the way. Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This ones a little different confidantes....thank you for being there for us for the last 5 years. It's been a crazy journey and I hope this episode shines a little light on what's been going on...how I'm moving on...and how I've been okay with not being okay. I love you guys so much. Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy