

The Hunter Williams Podcast
Hunter Williams
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
Episodes
Mentioned books

Oct 8, 2024 • 21min
ACE-031: Myostatin Inhibitor for Faster Gains – Worth the Hype?
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I dive deep into ACE-031, a myostatin-inhibiting peptide that’s generating a lot of interest for muscle growth and performance. I’ll share my personal experience, discuss how it works, its effects on muscle growth, potential side effects, and give you some tips if you’re researching it for your own protocols. Stick around to hear my honest feedback, and don’t forget to check out the links to my book Testosterone: The God Molecule, the peptide cheat sheet, and other resources below!Timestamps:0:00 - Introduction and Purpose of the Video1:00 - My Initial Thoughts on ACE-0311:56 - Overview of Myostatin and Muscle Growth3:00 - Breakdown of ACE-031 as a Myostatin Inhibitor4:00 - Mechanisms of Myostatin Inhibition by ACE-0316:00 - Additional Inhibitory Proteins Targeted by ACE-0317:54 - Key Benefits: Increased Muscle Mass, Reduced Fat, Bone Density8:48 - Enhanced Recovery as a Benefit9:18 - Potential Side Effects (Injection Site Reactions, Blood Pressure)10:54 - Clinical Research on ACE-03112:28 - Study Results on Muscle Growth and Side Effects13:56 - Phase 2 Clinical Trials and Cost Barriers14:45 - High Dosage in Research and My Personal Dosage Strategy15:45 - My Dosage and Cycle Experience17:56 - Half-Life and Dosing Frequency19:02 - My Personal Review of ACE-03119:59 - Final Thoughts on Cost-Effectiveness and Overall Impressions20:27 - How to Research ACE-031 and Feedback Invitation

Oct 4, 2024 • 30min
Peptide Q&A | The Best Solutions for Fat Loss, Injury Recovery, and More!
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this Q&A session, I answer some of the most pressing questions about peptides and health optimization. From peptides for lung health to comparing different fat loss agents, we dive deep into practical advice that will help you enhance your health journey. Want to know if peptides like BPC-157, TB500, or SLU-PP-332 are right for you? Tune in for all the answers, and don’t forget to submit your own questions for future videos!Timestamps:0:00 - Introduction and how you can submit questions for future videos1:57 - Can I take bronen peptide with BPC-157 and TB500?2:59 - How does SLU-PP-332 compare to tesofensine for fat loss?3:51 - Will BPC-157 and TB500 interfere with scar tissue after ablation?4:36 - Is CMAX better as a nasal spray or injection?4:58 - Is glutathione spray as effective as injectable glutathione?5:47 - Can peptides help with lung damage and fibrosis caused by pneumonia?6:33 - Peptides and fasting: Which peptides need to be taken on an empty stomach?7:33 - Does injectable glutathione interfere with melanotan-induced tan?8:21 - How much glutathione should be taken and how often?9:01 - Peptide nasal spray vs injectables: What’s the difference in dosages?9:47 - Can PEG MGF be used for tissue repair after surgery?10:29 - What peptides support kidney health?11:02 - Are there side effects from injecting glutathione multiple times a week?11:35 - Best alternative peptides now that tritide is no longer available?12:03 - Is PEG MGF suitable for treating ligament injuries?12:41 - Are peptides and increased metabolism safe for someone with tachycardia?13:42 - How can peptides prevent or treat calcifications?14:23 - What are some best practices for buying peptides and avoiding bad companies?15:57 - Can you stay on peptides year-round, or should they be cycled?17:01 - What is the minimum length of needle required for an intramuscular injection of glutathione?18:01 - Should SLU-PP-332 be stored in the fridge or at room temperature?18:40 - Can you stay on SS-31, BPC-157, and TB-500 year-round, or should they be cycled?19:49 - How does SLU-PP-332 benefit heart health?20:59 - Should I trial TB-500 and BPC-157 separately to see which is causing inflammation?21:58 - What is the best way to handle a situation where a peptide company’s product caused side effects?24:00 - Will PEG MGF work for sciatic pain if BPC-157 and TB-500 haven’t worked?25:14 - Where can I order low-dose naltrexone?26:40 - Are there any contraindications when using glutathione alongside melanotan?

Oct 1, 2024 • 22min
CJC-1295 with DAC vs. No DAC – What Every Researcher Should Know!
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I dive deep into CJC-1295 – both with DAC and without DAC (No DAC). If you’re curious about what makes these peptides different, their mechanisms, benefits, potential side effects, and dosing protocols, this video is for you. Whether you’re a beginner or a seasoned peptide user, I break down how to use CJC-1295 effectively and how it stacks up with other growth hormone peptides like Ipamorelin. Stick around to find out how these peptides can help with fat loss, muscle gain, and overall health optimization.Timestamps:0:00 – Introduction1:02 – CJC-1295 overview and the difference between DAC and No DAC2:22 – What is CJC-1295?3:01 – How CJC-1295 No DAC works4:58 – How CJC-1295 with DAC works6:00 – Benefits of CJC-1295 No DAC7:01 – Benefits of CJC-1295 with DAC8:27 – Side effects of CJC-1295 No DAC9:50 – Side effects of CJC-1295 with DAC10:53 – Dosing protocols for CJC-1295 No DAC12:28 – Dosing protocols for CJC-1295 with DAC14:01 – Why CJC-1295 is often paired with Ipamorelin16:33 – Which version of CJC-1295 is right for you?18:50 – Conclusion and takeawaysLearn how CJC-1295 can help you with fat loss, muscle growth, anti-aging, and more!

Sep 27, 2024 • 41min
Q&A Video | The Best Peptides for Muscle, Fat Loss, and Healing
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this Q&A video, I dive deep into your questions about peptides, covering muscle-building stacks, joint health, fat loss, and much more! Whether you’re new to peptides or looking for advanced strategies, this video is for you. I share my thoughts on hormone optimization, peptide protocols, and how to combine peptides for best results. Got more questions? Drop them in the comments or submit them through the link in the description!Timestamps:0:00 - Introduction and Q&A Overview1:38 - Best Muscle Building Stack with Minimal Fat Gain3:32 - Can Peptides Be Combined in the Same Syringe?3:54 - Should Metformin Be Cycled with Peptides?4:25 - What to Do if Non-Responsive to Peptides5:01 - Effects of HGH on Facial Bone Growth7:10 - Can Growth Hormone Peptides Be Used for 16 Weeks?8:00 - Is Adipotide Safe and Effective for Fat Loss?8:45 - Should Women Cycle Testosterone?10:07 - Best Peptides and Supplements for Joint Health11:32 - Why I Microdose Peptides Instead of Taking Weekly Injections13:11 - Peptides for Autoimmune Protocols Like Hashimoto’s14:36 - Do You Still Need Metformin if Using SLU-PP-332?15:07 - Peptide Stack for Kidney Function Improvement17:05 - How to Pursue Multiple Goals with Peptides18:00 - Will Loose Skin Go Away from Peptides?18:35 - Protocol for Prostate Health Issues19:21 - How to Alleviate Side Effects Like Pins and Needles from Peptides20:32 - Best Peptides for Off-Cycle Muscle Maintenance21:59 - Peptides for Women Over 45 and Optimal Dosing24:42 - How to Use Peptides for Managing GI Stress26:42 - Peptide Solutions for High Blood Pressure and Asthma29:18 - Peptide Solutions for Atopic Dermatitis and Skin Health31:04 - Using Peptides for Respiratory Health35:23 - Are Claims About HGH Shortening Lifespan True?36:00 - Peptide Stack for Muscle Growth and Nutrient PartitioningDon’t forget to like and subscribe for more peptide-related content!

Sep 24, 2024 • 27min
Why GLP-1 Peptides Can Cause Depression – And How to Combat It
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I explore why some people report experiencing depression while using GLP-1 peptides like semaglutide. Although I’ve had a positive experience with GLP-1s, I’ve heard from many who haven’t. So, I dive deep into potential reasons behind this phenomenon, including gut-brain axis disruption, neurotransmitter imbalances, and rapid weight loss. I also share solutions to help mitigate these effects. If you’ve felt low on GLP-1s or are considering using them, this video is for you. Let’s break down how to use these peptides to enhance life without compromising mental health.Timestamps:0:00 – Introduction1:02 – Common reports of depression on GLP-1 peptides2:00 – My support for GLP-1s and personal experiences4:58 – Gut-brain axis disruption: How it might contribute to depression7:40 – Changes in appetite and emotional coping mechanisms11:13 – Neurotransmitter imbalances and mineral depletion14:47 – Thyroid downregulation from rapid weight loss16:39 – Reproductive hormone downregulation19:02 – Sleep disturbances on GLP-1 peptides21:41 – Confronting reality without compulsive behaviors25:21 – Conclusion and takeawaysJoin me as we uncover the underlying factors and how to address them for a better GLP-1 experience.

Sep 20, 2024 • 22min
Semaglutide Vs. Tirzepatide Vs. Reta | A Critical Data Analysis
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In today’s video, I compare Semaglutide, tirzepatide, and reta to see how they stack up for weight loss, muscle retention, and fat loss. I break down the key benefits, dosage information, and clinical trial data to help you make an informed decision about which one might be better for your goals.📊 Timestamps:0:00 - Introduction2:00 - What is Semaglutide?4:03 - What is Tirzepatide?5:08 - What is Reta?6:02 - Weight loss comparison across peptides7:38 - Muscle loss comparison: Semaglutide vs Tirzepatide vs Reta9:05 - Why Retatrutide shows potential as an anabolic compound12:00 - Glucagon’s role in muscle preservation and fat oxidation14:30 - Growth factors and muscle-building potential with Reta17:00 - Final thoughts: Which peptide is better for fat loss, muscle retention, and metabolic health?

Sep 17, 2024 • 19min
Why Peptides Are Messing With Your HRV and Sleep Scores
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Hey everyone! In this video, I dive deep into the side effects of peptides and why your HRV, resting heart rate, and sleep scores may be negatively impacted when you first start using peptides. Many people freak out when they see their metrics go haywire, but I’m here to explain why these changes are normal and, in fact, beneficial in the long run. From boosting metabolism to mineral depletion, I cover it all and how to mitigate these effects so you can optimize your health. Watch through to the end, and don’t forget to like and subscribe!Timestamps:0:00 - Intro0:55 - Why peptides are messing with your HRV and sleep3:32 - Increased metabolism and its impact on your scores6:03 - Heightened nervous system activity from peptides8:00 - How long does the adjustment period last?9:08 - Mineral depletion and its effect on your health11:02 - HRV, sleep, and muscle recovery with peptides13:08 - How much more magnesium, potassium, calcium, and sodium do you need?16:02 - Peptide users vs. non-peptide users: Nutrient needs17:14 - Wrap-up and final thoughts

Sep 13, 2024 • 17min
The Most Underrated Peptide For Injury Recovery | PEG-MGF
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/PEG-MGF: The Best Healing Peptide You’ve Never Heard Of!In this video, I dive deep into PEG-MGF, one of the most underrated peptides for muscle repair and injury recovery. Whether you’re dealing with shoulder, knee, or elbow injuries, or you’re simply looking to optimize recovery after intense workouts, PEG-MGF might be exactly what you need! I’ll break down its science, benefits, and dosage recommendations, plus show you how to use it for the best results. If you find this helpful, hit the like button and let’s get to 500 likes for the downloadable guide!🔔 Don’t forget to subscribe for more health optimization videos on peptides and biohacking!Timestamps:0:00 - Introduction0:22 - What is PEG-MGF?2:22 - Mechanism of Action of MGF and PEG-MGF3:37 - PEG-MGF and Muscle Repair5:22 - Satellite Cell Activation and Muscle Growth7:00 - Benefits of PEG-MGF for Muscle Recovery8:33 - Synergy with Other Peptides (IGF-1, HGH, BPC-157, TB500)9:41 - Scientific Studies on PEG-MGF11:07 - Potential Side Effects of PEG-MGF11:47 - Dosage Recommendations for PEG-MGF13:08 - How to Inject PEG-MGF13:57 - Synergy with BPC-157 and TB500 for Injury Recovery15:00 - Final Thoughts and RecommendationsResources: • 💌 Join my Email List: Get notifications for new videos and exclusive content! • 👥 Join Fully Optimized Health: A community of biohackers sharing tips and strategies! • 📄 500 Likes = FREE Slide PDF: Let’s get to 500 likes for a downloadable guide!Thanks for watching, and as always, take control of your health! 💪

Sep 10, 2024 • 25min
The Power of Injectable Glutathione for Longevity and Vitality
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In today’s video, I dive deep into everything you need to know about injectable glutathione. From its incredible anti-aging and detoxification benefits to how it supports athletic performance and immune function, this guide covers it all. Whether you’re new to glutathione or looking to optimize your health and longevity, this video will provide a step-by-step explanation, along with my personal experience using it. If you’re considering adding glutathione to your stack, this guide is for you. Make sure to like the video and drop your questions in the comments!Timestamps:0:00 - Introduction: What is Injectable Glutathione?1:59 - Benefits: Anti-Aging, Detoxification & Immune System Support4:00 - How Glutathione Works: Free Radical Scavenging and Antioxidant Support5:46 - Glutathione for Detox: Heavy Metals, Toxins, and Liver Health6:58 - Glutathione’s Role in Autoimmune Disease and Longevity7:52 - Why Injectable Glutathione is Essential in Today’s World8:40 - Glutathione for Athletic Performance: Recovery & Liver Enzyme Support10:14 - Modes of Administration: Why Injection is Most Effective14:00 - Side Effects and Safety of Injectable Glutathione17:19 - Dosage Protocols: For Illness, Fat Loss, and Athletic Performance21:26 - Personal Experience: How Injectable Glutathione Improves Mood, Recovery, and Skin Health23:10 - Conclusion: My Recommendations for Injectable GlutathioneJoin the conversation:Don’t forget to like, comment, and subscribe for more in-depth videos on health, peptides, and longevity! If you have any video topic requests or questions, feel free to submit them. I also share additional content through my email list and the Fully Optimized Health community with Jay Campbell!#InjectableGlutathione #Longevity #AntiAging #Detox #HealthOptimization #Glutathione

Sep 6, 2024 • 14min
Ultra Instinct From Amino Asylum | Game Changer For Endurance And Focus!
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Hey everyone, it’s Hunter Williams! In this video, I dive into a comprehensive review of Amino Asylum’s Ultra Instinct, an innovative injectable supplement designed to enhance endurance, muscle recovery, mental clarity, and cellular energy production. I’ll walk you through the ingredients, my personal dosing protocol, and what you can expect when using this powerful product. If you’re looking for something that boosts both your physical and mental performance, you’ll definitely want to check this out!Timestamps:0:00 - Introduction: Overview of Ultra Instinct2:00 - Ingredients Breakdown: Choline, Carnosine, ATP, and AMP7:00 - Synergistic Benefits: How the Ingredients Work Together7:54 - Dosing Protocol: How I Use Ultra Instinct8:53 - My Experience: Focus, Endurance, and Muscle Contraction10:50 - Effects on Nervous System: Amped Up and Coordination11:45 - Mood Enhancement: Beyond the Gym Benefits12:05 - Injection Tips: Best Practices for Use12:09 - Final Thoughts: Why I Love Ultra Instinct & Product RecommendationsIf this video hits 500 likes, I’ll share my slides as a downloadable resource in the comments, no email required! Don’t forget to subscribe to stay updated on the latest reviews and insights. Let me know in the comments if you have any questions or if there’s something I missed!#UltraInstinct #AminoAsylum #SupplementReview #Biohacking #HunterWilliams