

The Hunter Williams Podcast
Hunter Williams
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
Episodes
Mentioned books

Nov 22, 2024 • 15min
N-Acetyl Versions of Semax & Selank – Are They Really Better?
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I dive deep into N-Acetyl Semax Amidate and N-Acetyl Selank Amidate and why I believe these versions stand out over their standard counterparts. While I’ve previously covered Semax and Selank, today I’ll unpack the specific benefits of the amidate versions for enhanced cognitive performance, mood support, and stress reduction. As always, my insights come from a foundation in hormonal optimization, which I believe is key for maximizing the effects of these nootropics.Timestamps:0:00 - Introduction to Semax and Selank Amidate1:18 - The Foundation of Hormonal Optimization for Cognitive Support2:21 - Why I Prefer Amidate Versions of Semax and Selank2:50 - Recap: What Are Semax and Selank?3:47 - Semax Benefits: Stress, Focus, and Neuroprotection5:00 - How Semax Works: Mechanisms of Action6:07 - Recommended Dosages for Semax and Amidate Version Differences7:08 - Overview of Selank and Its Anti-Anxiety Properties8:50 - How Selank Works: Benefits for Mood and Focus9:41 - Differences in Potency and Bioavailability of Amidate Versions10:45 - Improved Dosage Efficiency with Amidate Versions12:00 - Choosing Between Standard and Amidate Versions14:29 - My Personal Experience with Semax and Selank Amidate15:02 - Conclusion: Recommendations for Best ResultsWhether you’re new to nootropics or looking to optimize your cognitive enhancement routine, this video will guide you through the nuances of these powerful peptides. Don’t forget to check the peptide cheat sheet for dosage insights!

Nov 19, 2024 • 16min
Peptides for Injury Repair: Heal Faster with the Wolverine Stack 2.0
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I dive deep into the ultimate peptide stack for soft tissue injury repair, also known as The Wolverine Stack 2.0. This stack is optimized for muscle, ligament, and tendon injuries, and can be beneficial both pre- and post-surgery. I’ll discuss each peptide’s role in speeding up recovery, reducing inflammation, and enhancing tissue repair. If you’re dealing with soft tissue injuries and looking for an effective peptide protocol, this video is for you!Timestamps:0:00 - Introduction to The Wolverine Stack 2.00:10 - Who is this stack for?1:15 - Benefits of peptides for soft tissue repair2:18 - Overview of injury repair peptides3:16 - BPC-157: The cornerstone of soft tissue repair6:04 - TB-500: Boosting cellular repair and inflammation control7:25 - GHK-CU: Enhancing collagen synthesis9:16 - PEG-MGF: Targeted muscle repair and regeneration10:49 - Growth Hormone Peptides: IPAMORELIN, TESAMORELIN, HGH12:04 - Synergies in The Wolverine Stack13:01 - Dosage recommendations and cycling peptides for injury recovery14:03 - Final thoughts and Q&A reminderDon’t forget to drop your questions in the comments. I’ll do my best to address them in the next Q&A session. Thanks for watching, and please like, subscribe, and share if you found this video helpful!

Nov 15, 2024 • 20min
The Best Gut Repair Peptide Stack: Improve Your Gut Health Now!
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/I’m Hunter Williams, and in today’s video, I’m sharing the ultimate Gut Repair Peptide Stack. If you’re interested in improving your gut health, this stack could be a game-changer. We’ll dive into the best peptides for gut repair, explaining each peptide’s role, benefits, and suggested dosing. Gut health is essential for overall wellness, immune support, mental health, and longevity, and these peptides can help optimize it. Follow along for my personal insights and advice on using peptides for gut health.Timestamps0:00 – Introduction to Gut Repair Peptides2:00 – Why Gut Health Matters for Longevity and Health6:01 – BPC-157 for Gut Repair and Inflammation8:15 – TB500 (Thymosin Beta-4) for Gut Lining Repair9:22 – LL-37 for Combating Harmful Bacteria10:46 – Thymosin Alpha-1 for Immune Support11:56 – KPV for Inflammation and Gut Soothing13:08 – Tributyrin for Colon Health and Gut Microbiome15:08 – PEA for Pain and Inflammation Relief15:40 – Larazotide for Leaky Gut and Celiac Support17:40 – Summary of Doses and Final Thoughts

9 snips
Nov 12, 2024 • 15min
SLU-PP 332 Dosage Update: My 3-Month Transformation & Insights
Dive into the fascinating world of SLU-PP 332, an estrogen receptor agonist that promises impressive benefits. The hosts share their three-month journey, detailing dose experimentation and remarkable results in fat loss and metabolic health. Discover how it enhances mitochondrial function and promotes longevity. They also discuss the importance of balanced supplementation and exercise routines for optimal health management. This episode is packed with insights on cognitive enhancement and cardiovascular support!

Nov 8, 2024 • 25min
Enclomiphene vs. TRT – Which Is Right for You?
Explore the intriguing showdown between Enclomiphene and testosterone replacement therapy (TRT). Delve into how each method works and their effects on hormone levels. Discover the pros and cons, especially regarding fertility and hormone stability. Uncover insights about dosage frequency and the real-world results of each option. Learn how age and free testosterone levels play a role in effectiveness, plus a comparison of side effects. This discussion offers valuable information for anyone looking to optimize testosterone.

Nov 5, 2024 • 27min
Why Peptides Don’t Work for You (And How to Fix It!)
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Today, I’m diving into why peptides may not be working for you and sharing key tips to unlock their full potential. I’ll walk you through common pitfalls, from hormonal imbalance to lifestyle choices, and show you how to ensure peptides deliver results. This guide will benefit both beginners and experienced users who want to maximize the effectiveness of peptides. Don’t waste your money—learn how to make peptides work for you!Timestamps:0:00 - Intro: Why Peptides Don’t Work3:23 - Common Reasons Peptides Don’t Work4:40 - Hormonal Imbalance7:08 - Growth Hormone Deficiency8:46 - Thyroid Issues9:32 - Cortisol Imbalance10:21 - Insulin Sensitivity10:58 - Incorrect Dosing & Mixing13:50 - Lack of Exercise16:00 - Poor Diet & Nutrient Deficiency18:00 - Chronic Stress Effects20:43 - Lack of Quality Sleep21:48 - Mineral Deficiency & Dehydration23:00 - Alcohol & Weed Consumption25:20 - Conclusion & Tips to Maximize Peptide Effectiveness

Nov 1, 2024 • 36min
Q&A Session: Blood Pressure, Cognitive Health, & How to Travel With Peptides
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this Q&A, I’m tackling your most-asked questions about peptides, from heart health to hormone optimization and recovery from concussions. I’ll cover which peptides are best for specific health concerns, effective combinations, and the most practical dosing methods. This guide shares valuable insights into optimizing peptides for mental clarity, vascularity, metabolism, and anti-aging. Make sure to catch the section on best practices for peptide injections and travel tips, too. As always, thank you for your amazing questions – they make this channel possible!Timestamps:0:00 - Intro1:16 - How I Select Questions for Q&A2:49 - What Peptides Are Best for Heart Health?3:36 - Peptides for Burning Mouth Syndrome4:26 - Combining Testosterone with Tirzepatide and Tesamorelin5:53 - Why I Don’t Share Peptide Sources on YouTube7:10 - Peptides for Blood Pressure Management Post-Tirzepatide8:13 - SLU-PP 332: Pill vs. Liquid Form9:13 - Peptides with Antidepressants10:53 - Cycling Retatrutide After Tirzepatide11:49 - Enclomiphene vs. Testosterone for TRT13:07 - Peptides for Cognition and Alzheimer’s13:49 - Vascularity from Peptide Use – Is It Normal?14:53 - Retatrutide Dosage and Supply Calculations16:50 - Injection Sites for Peptides (IM vs. SubQ)18:38 - Intramuscular Injection Tips19:47 - Natural Thyroid Management and T4 Levels20:54 - SLU-PP 915 for Heart Health21:50 - Ankle Swelling from Testosterone Use23:19 - SubQ vs. IM Injections: What to Know23:48 - Peptide Travel Tips and Customs Guidance26:12 - Cycling Tesamorelin with CJC 129527:26 - Effectiveness of Peptides with Age28:33 - Peptides for Seniors (60+): Best for Recovery29:22 - Peptides for 55+ and 78+ Age Groups30:59 - Can Doctors in NY Prescribe Testosterone?31:18 - Can Women Use Testosterone Injections During Menopause?31:53 - How to Make Topical Dihexa and GHK-Cu at Home32:35 - NAD+ and Cancer Risks33:07 - Peptides for Concussion Recovery

Oct 29, 2024 • 24min
Boost Energy and Anti-Aging: The Complete Guide to NAD+ Injections!
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/This video dives into everything you need to know about NAD+ - what it is, how it works, the benefits, side effects, and why NAD+ injections might be the ideal way to boost your energy, mental clarity, and anti-aging efforts. From mechanisms of action to stacking options and optimal dosage, I cover it all so you can confidently approach your NAD+ journey. I’ll also break down who NAD+ is for (and who it’s not) and answer common questions to guide your own research. Stick around till the end to see how NAD+ has impacted my workouts, recovery, and mental focus.Timestamps:0:00 - Intro0:18 - Overview of NAD+ and Purpose of Video2:33 - Mechanisms of Action of NAD+4:29 - Benefits of NAD+ Injections6:36 - Side Effects of NAD+10:55 - Who Should and Shouldn’t Use NAD+15:57 - Why Injections Are Preferred17:50 - Recommended Dosage for NAD+20:21 - Stacking NAD+ with Other Peptides22:56 - Final Thoughts on NAD+ and My Personal Experience

Oct 25, 2024 • 20min
How Glucose Disposal Agents Can Revolutionize Your Health and Longevity
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In today’s video, I’ll break down everything you need to know about glucose disposal agents (GDAs) and how they can help you optimize your body’s ability to process carbohydrates! Learn why this process is so crucial for fat loss, muscle building, and overall metabolic health. I’ll also be sharing my top 5 glucose disposal agents, including peptides and supplements that can resensitize your insulin and prevent fat storage. Stick around for my tier list of the most effective GDAs!⏰ Timestamps ⏰0:00 - Introduction1:00 - What Is Glucose Disposal?3:05 - Glucose Disposal and Muscle Building5:00 - Glucose Disposal and Fat Loss7:10 - Glucose Disposal and Longevity8:40 - My Top Glucose Disposal Agents9:45 - SLU-PP-332: The Top GDA11:30 - Retatrutide: A Powerful GLP-1 Agonist12:55 - Dihydroberberine: The Berberine Upgrade14:09 - Metformin: The Classic GDA15:50 - Alpha Lipoic Acid: The Antioxidant GDA18:00 - Carbohydrate Tolerance and Metabolic Flexibility🔔 If you’re looking to optimize your health and performance with peptides, make sure to grab my Peptide Cheat Sheet linked in the description below! Also, check out my book Testosterone: The God Molecule on Amazon and join our Fully Optimized Health community for more in-depth discussions.

4 snips
Oct 22, 2024 • 16min
Why Humanin Could Be the Next Big Peptide For Longevity
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Welcome to my deep dive on Humanin, the next big mitochondrial peptide! 🙌 In this video, I’ll cover everything you need to know about Humanin, including how it works, its benefits for mitochondrial health, and how it could revolutionize aging and disease prevention. Humanin’s neuroprotective and metabolic health benefits make it a powerful peptide worth adding to your stack. Plus, stick around for my recommended peptides to stack with Humanin for enhanced effects!⏰ Timestamps ⏰0:00 - Introduction0:16 - What is Humanin?3:01 - Mechanisms of Humanin in the Body4:05 - Humanin’s Benefits for Mitochondrial Health5:58 - Humanin’s Neuroprotective Effects7:00 - Humanin’s Role in Metabolic and Cardiovascular Health8:50 - Dosage Recommendations9:55 - Peptide Stack Recommendations with Humanin11:05 - Closing Thoughts on Humanin’s PotentialDon’t forget to check out my Peptide Cheat Sheet linked in the description to get started with peptides, and join our community at Fully Optimized Health for deeper conversations! 💪