

The Hunter Williams Podcast
Hunter Williams
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
Episodes
Mentioned books

Jan 31, 2025 • 23min
HGH Peptides vs HGH: How To Combine Them For Maximum Benefit
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/📌 Can You Use HGH Peptides & Growth Hormone Together? Best Practices & ProtocolsHey everyone, Hunter Williams here! In this video, I dive deep into the synergy between HGH peptides and pharmaceutical HGH—how they work together, when to use them, and the best protocols for fat loss, muscle growth, anti-aging, and injury recovery.💡 What You’ll Learn:✅ Why HGH peptides like Tesamorelin & Ipamorelin can enhance HGH therapy✅ How stacking peptides with HGH can reduce side effects like insulin resistance & water retention✅ The best timing and dosages for different goals✅ My personal experience & recommendations🔥 Timestamps for Easy Navigation:0:00 - Introduction & What This Video Covers1:08 - Why Use HGH Peptides With Growth Hormone?3:06 - How HGH Peptides Work (Tesamorelin & Ipamorelin Explained)6:48 - The Synergy: Why Combining HGH & Peptides Works Best9:32 - Dosage & Timing for Maximum Benefits12:58 - Fat Loss Protocol: Best HGH & Peptide Stack15:05 - Muscle Growth: How to Optimize HGH for Lean Mass16:42 - Anti-Aging & Longevity: Best HGH Peptide Strategy18:27 - Athletic Performance & Recovery: The Ultimate HGH Stack20:05 - Injury Recovery: Why Peptides Help More Than HGH Alone22:10 - Final Thoughts: Why This Approach Gives the Best Results💊 Want More? Check out my Peptide Cheat Sheet and join Fully Optimized Health, the best private community for peptides & hormone optimization!

Jan 28, 2025 • 23min
Are Your Peptides Contaminated? The Truth About LPS and Purity
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Unlock the truth about peptide purity and LPS contamination! In this video, I break down everything you need to know about lipopolysaccharides (LPS) in research peptides. Learn how to verify peptide purity, avoid low-quality products, and confidently select safe, effective peptides for your research. Whether you’re a beginner or an advanced researcher, this guide will empower you to make informed decisions.Timestamps:0:00 - Introduction: Why peptide purity matters1:17 - The LPS controversy: Debunking myths3:25 - What are lipopolysaccharides (LPS)?4:32 - How LPS affects the body6:00 - Common sources of LPS contamination in peptides8:14 - Why reputable suppliers are crucial10:02 - How to verify peptide purity with COAs13:00 - Understanding endotoxin levels and HPLC results17:00 - Mass spectrometry and ensuring molecular weight accuracy19:26 - Microbial testing and sterility20:10 - What to do if a COA doesn’t mention endotoxins21:19 - Final thoughts: Be a smart peptide researcher

Jan 25, 2025 • 2h 6min
Peptides, Hormones, and Fitness For Optimized Couples
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/...1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.car...Socials:Instagram: / hunterwilliamscoaching Podcast: https://hunterwilliamspodcast.buzzspr...Video Topic Request: https://hunterwilliamsvideotopic.carr...

Jan 24, 2025 • 33min
Peptides Q&A | January 2025 | Retatrutide, Combining GH Peptides with HGH, and More!
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this Q&A video, I answer your questions about peptides, hormone optimization, and health strategies to improve your quality of life. From the best peptides for immune system support, mold recovery, and healing injuries to the role of growth hormone and testosterone therapy, this video covers it all! I also share insights on peptide safety, neurodivergent therapies, and practical advice for using peptides effectively. Don’t miss the timestamps below for quick navigation!Timestamps0:00 - Introduction and thank you1:16 - Peptides for long COVID symptoms2:18 - Best peptides for mold toxicity recovery3:08 - Vitamin B12 dosing with metformin4:02 - Semaglutide vs. tesamorelin for anti-aging4:55 - Retatrutide for fat loss and body recomposition5:49 - Detoxing the brain from screen time with peptides6:19 - Thoughts on SARMs and safer alternatives8:02 - Can BPC-157 help with osteoarthritis?10:00 - Using metformin with alternate-day fasting11:19 - Retatrutide and heart health concerns12:00 - Adjusting to HGH for energy and vascularity improvements13:52 - Synergy of low-dose HGH with tesamorelin15:00 - How to discuss thyroid medication dosage with your doctor15:35 - Peptides to avoid during a parasite cleanse16:01 - Hormone and peptide advice for older women maintaining muscle17:00 - Managing hunger while on HGH18:09 - The role of Eli Lilly in developing tirzepatide19:07 - Cycling SLU-PP-332 for mitochondrial health20:12 - Peptide safety and sourcing considerations23:08 - Estrogen’s benefits for men24:11 - Glow peptide combo for inflammation and skin health25:00 - Stacking GLP-1s for fat loss27:05 - Does HGH “burn the candle at both ends”?28:33 - Managing cortisol with lifestyle and peptides29:35 - Peptides for neurodivergent behavior32:00 - Closing thoughts and how to submit your questionsStay connected: Submit your questions via the link in the description and join the email list for uncensored content!

Jan 21, 2025 • 27min
Your Brain on GLP-1s: The Mind-Blowing Benefits You Didn’t Know About
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I dive into the fascinating effects of GLP-1 peptides (like semaglutide, tirzepatide, and retatrutide) on the brain. Beyond weight loss and glucose regulation, GLP-1s influence mood, cognitive performance, and brain health. I share insights from studies, personal experience, and the profound neurological benefits of these peptides for overall health and longevity.Timestamps0:00 - Introduction: What Are GLP-1 Peptides?3:00 - How GLP-1 Peptides Work in the Brain4:40 - Appetite Regulation and Dopamine Recalibration7:00 - Neuroprotection and Glucose Metabolism10:00 - Mood, Anxiety, and Emotional Regulation13:20 - Multi-Agonist Peptides: Tirzepatide and Retatrutide15:00 - GLP-1 Peptides for Mental Health and Addiction18:30 - Brain Health: Neurogenesis and Cognitive Performance20:00 - Supporting Evidence: GLP-1s and Neurological Studies24:00 - Final Thoughts: Harnessing the Power of Peptides

Jan 17, 2025 • 26min
The Ultimate Growth Hormone Peptide Tier List
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Join me as I rank the top growth hormone peptides in this comprehensive tier list! From MK-677 to pharmaceutical-grade HGH, I break down the benefits, drawbacks, and ideal use cases for each peptide. Whether you’re looking to optimize fat loss, muscle growth, or anti-aging, this video will help you decide which peptides are worth your time and investment. 💉💪Timestamps0:00 - Intro4:07 - Growth Hormone Tier List Overview4:30 - F Tier: MK-6776:18 - D Tier: Sermorelin8:00 - C Tier: GHRP-2 & GHRP-610:12 - C- Tier: CJC-1295 with DAC12:53 - B Tier: CJC-1295 No DAC14:57 - B+ Tier: Ipamorelin18:30 - A Tier: Tesamorelin20:31 - A+ Tier: Pharmaceutical-Grade HGH

Jan 14, 2025 • 14min
How DADA Enhances Performance | My Comprehensive Breakdown
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/This video dives deep into my experience with Dada (diisopropylamine DCA) from Amino Asylum. I’ll break down how Dada works, its benefits, potential side effects, dosing strategies, and what makes it an exceptional pre-workout agent. Whether you’re looking to boost athletic performance, optimize mitochondrial health, or improve recovery, this video has everything you need to know!Stay tuned for a comprehensive breakdown, including synergistic compounds like L-Carnitine and BPC-157. Make sure to like, comment, and subscribe for more in-depth biohacking and peptide content!Timestamps0:00 - Intro to Dada Amino Asylum2:00 - What is Dada (diisopropylamine DCA)?3:15 - How Dada works: ATP, lactic acid, and mitochondria4:58 - Benefits: Energy, endurance, recovery, and more6:12 - Potential side effects and precautions8:16 - Dosing strategies and personal experiences10:05 - Synergistic compounds to enhance results12:14 - Who should use Dada?13:00 - Final thoughts and how to use it safely

Jan 10, 2025 • 16min
The Surprising Benefits of Telmisartan for Healthy Aging
Discover the unexpected benefits of Telmisartan, a blood pressure medication that’s becoming a frontrunner in the longevity space. It not only supports cardiovascular health but also boosts mitochondrial function and reduces inflammation. This powerful tool can enhance metabolic health and insulin sensitivity. Tune in for insights on optimal dosages and best practices to integrate it into your wellness routine. Perfect for anyone interested in maximizing their long-term health!

Jan 7, 2025 • 17min
How Testosterone Therapy Impacts Your Thyroid (And How to Fix It)
Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I explore the critical connection between testosterone therapy and thyroid health, explaining how testosterone can disrupt thyroid function and why desiccated thyroid supplementation is vital for hormonal optimization. I’ll break down the negative feedback loop, the benefits of desiccated thyroid over synthetic options, and share my personal experiences with energy, metabolism, and more. Whether you’re on testosterone or considering it, this video has everything you need to know!Timestamps:0:00 - Introduction0:31 - Testosterone and thyroid: The negative feedback loop2:26 - Why optimizing thyroid function is essential on testosterone4:07 - Symptoms of thyroid dysfunction on testosterone therapy5:50 - My personal experience with energy dips on testosterone7:02 - What is desiccated thyroid?8:40 - Desiccated thyroid vs. synthetic thyroid explained10:18 - Benefits of desiccated thyroid for energy and metabolism12:03 - Dosage recommendations for desiccated thyroid13:29 - Hair loss and thyroid health on testosterone15:17 - Final thoughts: Why thyroid health matters for hormone optimization

Dec 20, 2024 • 40min
The Ultimate Peptide Q&A: Fat Loss, Hormones, and More
This conversation dives deep into peptides and hormones, unpacking the nuances of their usage for fat loss and overall health optimization. Discover why using raw peptide powder can be problematic and explore the benefits of Kisspeptin, especially for women. The speaker clarifies the differences between oral and injectable testosterone, and discusses the potential of desiccated thyroid for hormonal balance. Safety measures and cycling strategies for peptides are emphasized, making this an informative guide for anyone interested in biohacking.