The Hunter Williams Podcast

Hunter Williams
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Jul 15, 2025 • 23min

HGH vs Peptides: Should You Combine Both for Maximum Results?

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Curious about the pros, cons, and real-world protocols for using human growth hormone (HGH) and growth hormone peptides together? In this video, I share my personal experience, the science, and practical cycling strategies for optimizing results—whether your goal is fat loss, muscle growth, or longevity.Timestamps0:00 – Introduction & Why I’m Updating This Topic1:00 – My Core Belief: HGH Is the Gold Standard (But Peptides Have a Place)1:42 – What Are Growth Hormone Peptides? GHRPs vs GHRHs Explained2:20 – HGH vs Peptides: The Core Difference2:58 – Why Use HGH? My Personal Experience and When It’s Best3:53 – How Exogenous HGH Works (and the Pituitary Shutdown Question)4:53 – Peptide Types: GHRH vs GHRP (and Why It Matters)5:28 – The Science of Peptide Synergy: Why Combine Peptides?7:19 – What Happens When You Stack Peptides (CJC+Ipamorelin)8:02 – Key Benefits: Lean Muscle, Fat Loss, Recovery, and More9:04 – Fat Loss: How HGH and Peptides Each Work10:37 – Recovery, Sleep, Skin, and Cognitive Benefits12:11 – Metabolic and Cardiovascular Benefits13:01 – Comparing HGH and Peptides Head-to-Head14:33 – Risks: Side Effects of HGH vs Peptides15:58 – Accessibility, Cost, and Dosing Frequency16:56 – My Favorite Protocols: How I Cycle HGH and Peptides17:31 – How to Alternate and Combine for Maximum Effect18:19 – Pulsatile Therapy, Circadian Rhythm, and Optimizing Results19:11 – Example Yearly Cycle: How I Use HGH and Peptides Throughout the Year20:49 – Why You Need to Experiment for Yourself (Personalization is Key)22:02 – Final Thoughts, Gratitude, and How to Ask Me QuestionsWhat you’ll learn in this video: • The real science and mechanism behind HGH and growth hormone peptides • My honest protocol for stacking and cycling both for best results • When to use just peptides, just HGH, or both together • How to avoid side effects and get the best from your regimen • My seasonal “real-life” cycling strategy for year-round progressWant the full peptide cheat sheet and exclusive protocols? Check the link below. And join our Fully Optimized Health community to nerd out with 700+ other biohackers.Drop your questions in the comments—I read them all!
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Jul 11, 2025 • 19min

Tirzepatide to Retatrutide: The Ultimate Transition Guide (Dosing & Protocols)

Learn about the transition from tirzepatide to retatrutide, focusing on their distinct mechanisms and how to optimize weight loss. Discover practical dosing strategies and tips for managing side effects. This insightful discussion highlights the benefits of retatrutide for metabolic health and offers a comprehensive guide for those considering the switch. Whether you're looking to enhance fat loss or stay updated on the latest peptide protocols, this conversation provides valuable insights.
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Jul 4, 2025 • 33min

Stop Blocking Estrogen: Use Metformin Instead

Explore the intriguing link between metformin and estrogen management. Discover why blocking estrogen might not be the best approach for men on testosterone. Instead, learn how metformin could serve as a healthier alternative to traditional aromatase inhibitors. The discussion also dives into the role of visceral fat and insulin resistance in hormonal balance, shedding light on effective lifestyle changes to optimize health.
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9 snips
Jun 27, 2025 • 46min

How I’d Recover from Mold Toxicity with Peptides (Complete Guide)

Dive into the hidden world of mold toxicity and discover its connection to chronic fatigue and autoimmune symptoms. Learn how to test for mold exposure effectively. Uncover the power of healing peptides like BPC-157 and TB500, essential for reducing inflammation and promoting tissue repair. Explore the mechanisms of KPV and VIP in bolstering the immune system and improving gut health. Get practical dosing guidelines and clinical evidence to aid your recovery journey!
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Jun 20, 2025 • 41min

Why You’re Stuck: GLP-1 Plateaus (And How to Break Through)

Dive into the world of GLP-1 peptides and the weight loss plateaus they often bring. Discover the hormonal players like leptin and ghrelin that influence our metabolism. Learn why plateaus aren't failures but rather adjustments of the body's weight set point. Get practical strategies to overcome these hurdles, from tweaking your diet to ramping up physical activity. This engaging discussion sheds light on navigating the ups and downs of weight loss while empowering listeners to break through their stalls.
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Jun 13, 2025 • 28min

GLP-1 Fatigue: Why You’re Tired & How to Get Your Energy Back

Feeling fatigued on GLP-1 medications? You're not alone! This discussion dives into the science behind GLP-1 fatigue, revealing causes like calorie restrictions and hormonal changes. Discover how dehydration and nutrient deficiencies can sap your energy. The talk emphasizes practical solutions, including hydration and dietary tweaks, to help restore vitality. Get ready to learn how to combat tiredness and reclaim your energy!
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Jun 6, 2025 • 38min

Why The Sugar Diet Works: My Results, Full Protocol & Science Explained

Discover the intriguing science behind the Sugar Diet and how it sets itself apart from other popular diets. The discussion includes personal experiences with a high carbohydrate, low-fat approach that enhances workout performance and recovery. Explore the four core pillars that make this diet effective and learn how to customize it to fit individual needs. The conversation also covers meal timing, macronutrient balance, and how to incorporate cheat meals while pursuing aesthetic goals.
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May 30, 2025 • 10min

Struggling with Fatigue? My Go-To Peptide Stack for Instant Energy

Feeling drained? Discover a potent peptide stack to revitalize your energy! A personal journey reveals how combining MOTS-c, NAD+, and Injectable 5-Amino-1MQ led to impressive boosts in energy, cognitive clarity, and physical performance. Learn practical tips on dosages and injection methods to maximize results. This insightful guide could be your key to overcoming chronic fatigue and reclaiming your vitality!
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May 27, 2025 • 19min

Why I Inject Estrogen | New TRT Protocol Explained

Curious about the use of injectable estrogen in testosterone therapy? Discover a personal journey that reveals the surprising benefits, including enhanced libido, improved cognitive function, and a better mood. Learn why balancing estrogen is crucial for those on TRT and debunk common myths surrounding its application in men's health. The speaker shares insights on fine-tuning their protocol, offering valuable advice for anyone experiencing issues like decreased libido or cognitive sluggishness.
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May 23, 2025 • 22min

Why 5 Amino 1MQ Is Your Secret Weapon for Fat Loss & Longevity

Dive into the fascinating world of 5 Amino 1MQ, a powerful molecule transforming fat loss and longevity strategies. Explore its effectiveness in injectable form versus oral, and how it boosts metabolic health. Learn about its role in enhancing NAD+ levels, increasing energy, and preserving muscle during dieting. The discussion reveals exciting personal protocols and the synergistic benefits that could redefine your health journey.

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