Empathic Mastery Show

My guest today is Anissa Hudak. As a two time rape survivor, she knows how painful and challenging it can be for a woman to heal from sexual trauma. She helps women to navigate their healing journeys with her Trauma Healing Yoga therapy program by working with them to heal their PTSD and other trauma related issues. In this episode, we discuss her experience healing from rape as well as what she has learned from it.   Anissa shares her story and how she felt she was different from everyone else. The correlation and impact between being an empath and the first sexual assault she experienced. Anissa’s life prior to and after her first assault. How she healed through therapy and yoga. Her aspect as an empath and feeling the distortion of her assaulter’s own perception of himself. Anissa shares her son’s experience. Why education on rape is paramount. Her advise for women who have experienced rape in their life.   Links: Trauma Healing Yoga Website Trauma Healing Yoga Facebook Trauma Healing Yoga Instagram Trauma Healing Yoga LinkedIn Trauma Healing Yoga YouTube Trauma Healing Yoga Twitter   The Gift of Fear by Gavin de Becker   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

Being an empath in a relationship with narcissist isn’t easy. How do you identify abuse in a narcissistic relationship and how do you navigate your way out of it? In this episode, we talk to Raven Scott, a narcissist abuse survivor and recovery coach, author, and host of Empath and the narcissist podcast, about her toxic fairytale and how she healed from these wounds through transformational spiritual healing exercises. If you suspect that you’re in a relationship with a narcissist listen to this episode to identify some of the red flags. The story of how her relationship with a narcissist started The dynamics of where her narcissistic partner came from Red flags of abusive situations in her narcissistic relationship Challenges for empaths How her loyalty to her partner’s mother made her stay in the relationship What allowed Raven to break free from the relationship Her recovery from alcoholism Raven’s life at the moment Raven’s message for each part of herself and what you can learn from it   Raven Scott Show Website Raven Scott Show Instagram   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

TRIGGER WARNING: Since October is Domestic Violence Month, I’ve invited a few special guests to speak on this topic. Please be aware that details shared during these conversations may be triggering for some people. *********************************************************** In this episode, Agape Garcia shares what Post-Traumatic Growth or PTG is, her own experience in the early days of her life and how it affected her as a human being, but even more so as a mother. She explains how some people go through situations in their lives, which causes trauma and a crisis within them that they may not have the tools to cope with at the time, however this very situation can be used as an opportunity for growth in themselves through learning and becoming more aware of their self and others.   What is Post-Traumatic Growth or PTG? The start of her journey and how she found herself as a highly sensitive, empathic person.  How her experience as a little girl affected how she was when she became a mother. Agape shares more about the phrase she wrote, “as you can move a million times, you will always live in your head.” How she started to cultivate and develop her emotional intelligence. Her 2nd wakeup call and how this made a very big impact in her life and on her work right now. She shares the reasons behind why she was spared, what she’s here to do. and what her mission is. Advice for people who are realizing that they're in situations that are not working for them. The first step to take towards changing your mindset and thoughts, and getting control over them. Agape gives an example of a strong, smart or successful mindset, what her own mind shift or her own awareness was like of where she might have been misaligned and how she realigned.   Be Your Incredible Self Website Be Your Incredible Self Instagram Be Your Incredible Self Facebook ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book Https://empathicmasterybook.com @EmpathicMastery (IG)  https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

This episode is especially for empaths and highly sensitive people who are dealing with energy absorption from others and the effects of mold in their lives. My guest today, Magic Barclay, talks about how she is an empath and highly sensitive working as a Master Healer. She shares her personal journey of healing her body with the help of essential oils, how she handles the stress from absorbing too much energy from her clients, how she addresses social gatherings as an empath during holidays, the impact of molds and how to treat it, and so much more. Magic shares about being a Master Healer and a highly sensitive empathic person at the same time. How she tried to address the issue she had about absorbing and picking up the energy of the people she was serving. Handling social gatherings as a highly sensitive and empathic person. Why it’s important to become aware of our own boundaries Her journey from her body imploding on her to wellness. Possible symptoms of being an empath. The impact of mold on our bodies as highly sensitive and empathic persons. First steps to take when treating mold. How to treat mold with essential oils. Magic’s advice for empaths. The importance of honoring and recognizing your boundaries.   Wholistic Natural Health Website A Magical Life Podcast Wholistic Natural Health Facebook Wholistic Natural Health Instagram   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book Https://empathicmasterybook.com @EmpathicMastery (IG)  https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

What happens when we shut down our empathic abilities? I'm honored to have Jesse Veritas join me today for this episode. Jesse is a highly sensitive, empathic person who used to be a professional psychic. As a child, he was encouraged to use these gifts and as a result, had a lot of really intense experiences. Years later, he ended up trying to shut it down and suppress it. And this is what we’re going to talk about in this conversation because a lot of times we're talking about the impact of being empathic, but we don't always talk about the impact of trying to shut that down. Jesse’s story of how he realized he was highly sensitive at such a young age. How he started with crystals and tarot cards. Jesse and Jenifer exchange stories of their experiences. Jesse’s story of working as a professional psychic. The impact of shutting it down and how it affected him. How stress and trauma works and how it has affected us. Utterly Unscripted Podcast Utterly Unscripted Facebook Jesse Veritas Instagram Jesse Veritas TikTok ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

Have you been diagnosed with ADHD or know someone who has been? In more recent years, there has been increased recognition of the relationship between being highly sensitive and empathic and having ADD/ADHD. How do these affect diagnosed (or undiagnosed) individuals and what’s the interface between the two? In this episode, we explore all these and more with my friend Katie Gall who is a performer, a life coach, and an incredibly adept voice teacher.    Katie shares more about her ADHD and how she was diagnosed. Katie and Jen share about how they experience ADHD in their lives. The difference between empaths and psychics. How criticisms and rejection affect empaths and people with ADHD. How communicating your feelings can help your relationships. The power of EFT. Working around the stigma on ADHD. Why being ignored is more harmful than getting negative attention. The interconnection of spectrum disorders with ADHD. Examples of how individuals with ADHD take in and process information. Why information overload nowadays is one of the problems at hand for people with ADHD.   Katie's Links: Katie Gall Website  Keeping It Real Katie Instagram Keeping It Real Katie TikTok Keeping It Real Katie Facebook ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass  

Whether you're an empath or not, life can be overwhelming. And that's just the way it is sometimes! It can be especially challenging when you're working with animals and animal rescuers who are helping them. Today, I'm talking to Britt Bolnick, owner of In Arms Coaching and an amazing doggy daycare boarding and grooming facility called The Bark Yard, about how she combines being an empath with rescuing dogs through Pittie Posse Rescue. Plus, we’ll share real-life examples of the safe and dangerous behaviors in rescue that you need to look out for.   How empathic sensitivity is challenge for so many people in rescue. Empaths working in rescue who relate to animals than human beings. The behavior that is happening in the greater rescue world.  Identifying the very fine line between rescuing and animal hoarding.  Why resource is important for animal rescue. Evaluating viable rescues and identifying where your resources go towards. Doing your emotional work to become effective in rescue. Examples of how reactions instead of response in rescue is dangerous. Britt's Links In Arms Coaching Website Pittie Posse Rescue Website The Bark Yard Website ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

At a time when the world is falling apart and so many people are feeling overwhelmed and exhausted, how do you keep going through? For Lorelei -a highly sensitive, empathic teenager -and other empaths this can feel like a double-edged sword. On one side, they experience stronger feelings, which in turn makes their lives more meaningful. On the other hand, it also puts them in touch with all of humanity’s weaker emotions –and that means they can be easily overwhelmed themselves and taken out of the game when they feel too much. Join us in this conversation to learn how to address what you are feeling as an empath so that you can make choices that allow you to function to respond instead of react. •Lorelei explains how she is affected by her sensitivity and what’s happening around her. •How to go about the first step of Empathic Mastery; which is cognition of what is occurring in your life at the moment. •The reason why Lorelei’s emotions affect her on a physical level and examples of exercises on how she can deal with it. •Understanding how the three parts of our brain work. •Practicing tapping to address the things she is worried about. ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

Empaths are everywhere. Sharon Randall is a highly sensitive empath who's been navigating the corporate world for decades. Before she fully grasped her empathic identity she found herself struggling with burn out. Up until recently there was little understanding about how sensitivity impacts everything. This often meant trying to fit in, second guessing and even gaslighting ourselves. Listen to Sharon's story as she shares her journey from a super sensitive girl to an empowered empathic woman, light bringer and mentor. Learn more about Sharon at thewellnessuniverse.com/world-changers/sharonrandall/ ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass  

As founder and CEO of the Wellness Universe Anna Pereria brings valuable perspective about the ins and outs of running a business as an empath. Anna created a vibrant community for spiritually oriented people where she provides many opportunities for them to share their gifts and spread the message of healing and personal empowerment. This gives her a unique understanding about the challenges that highly sensitive lightworkers, healers, teachers, coaches, authors, creatives and leaders experience.  Learn more about the Wellness Universe Here.  https://www.thewellnessuniverse.com/?ref=jennifermoore Learn more about Anna here. https://www.thewellnessuniverse.com/world-changers/annapereira/?ref=jennifermoore ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen’s book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass