Empathic Mastery Show

Have you ever wondered how to navigate conflicts with a mindful approach, even when your profession involves dealing with people in conflict? Join me in a conversation with Kathleen Oweegon, a seasoned expert in conscious communication and conflict transformation. In this podcast episode, Kathleen Oweegon and I explore the intricacies of setting emotional boundaries, acknowledging anger, and embracing conflict as a pathway to understanding. Kathleen shares her personal journey, transitioning from a period of raging emotions to a space of peace and conscious communication. We discuss the importance of recognizing and respecting personal boundaries, not as a means to control others but as a way to create a harmonious environment. The conversation touches upon the role of anger and conflict as signals that something isn't working, drawing parallels with physical pain indicating an issue that needs attention. We delve into the power of clarifying questions and curiosity in resolving misunderstandings and fostering connection. Throughout the episode, Kathleen emphasizes the significance of tuning into one's higher guidance and remembering the constant connection to the divine.   The essence of this episode lies in embracing conflict and anger as avenues for growth rather than avoiding or fearing them. Establishing boundaries is not about controlling others but recognizing what is acceptable in one's environment. The importance of curiosity and asking clarifying questions is underscored, challenging the tendency to make assumptions and promoting a more accurate exchange of information. Ultimately, the lesson is to believe in oneself, stay connected to higher guidance, and embrace the full spectrum of experiences for what they are.   Key Takeaways: Honoring others' anger without internalizing it is crucial for maintaining emotional boundaries. Boundaries are personal limits, not rules imposed on others, fostering a harmonious environment. Anger and conflict are signals that something needs attention, akin to physical pain indicating an issue. The Iroquois rule of six encourages seeking multiple explanations before forming conclusions. Clarifying questions, rooted in curiosity, dispel assumptions and lead to a more accurate understanding.   Resources: Kathleen's website: Bridges of Peace Kathleen's podcast: Co-Creating Peace   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

Join this compelling episode as the host delves into the world of empathy and sensitivity with a touch of humor, featuring the insightful comedian Flobo Boyce. Delving into the broader context, the discussion shifts towards the societal dynamics of hustle culture, self-reliance, and the importance of compassion. Flobo shares insights on the struggles faced by individuals who may find it challenging to keep up, emphasizing the need for empathy in a fast-paced world. Tune in for an engaging and thought-provoking episode that seamlessly weaves humor, personal anecdotes, and profound insights into the fabric of empathy and compassion in the modern world. In this candid conversation, Flobo shares personal stories that touch on cultural identity, education, career choices, and a remarkable weight loss journey.    Empathy and sensitivity with comedian Flobo Boyce. 0:05 Cultural identity, education, and career choices. 1:55 Career paths, family history, and weight loss. 7:30 He discusses their weight loss journey, revealing they've lost 175 pounds. 10:10 Weight loss journey, self-love, and seeking help. 13:00 The cultural expectation to pull oneself up by their bootstraps and the difficulty of asking for help. 15:35 Hustle culture, self-reliance, and compassion. 18:50 the importance of empathy and compassion for those who cannot keep up 22:08 Career choices, autonomy, and support from parents. 23:50 Which often clash with their talking and work times. 26:20 Communication with aging parents and cultural differences. 29:30 The experience working on American Idol while mentioning Fox News. 32:10 Life, career, and creativity. 34:20 Life drops breadcrumbs, finds your path, and creates opportunities. 37:05 Where individuals create products and swag without proper market demand. 39:50 He reflects on his journey from shyness and self-doubt to confidence and self-awareness. 42:00 Fatphobia and racism in society. 44:00 Creativity, manifestation, and work-life balance. 48:55 The importance of letting go of old things to make room for new ones. 51:35 Highlighting the candid and fresh perspective it provides. 56:35   Website: https://flobito.com/  https://knewamsterdam.com/    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this compelling podcast episode, the common thread of empaths and narcissists takes center stage in Martine Felton's work. Martine shares her personal journey, reflecting on the revelation that she was an empath, which only became clear as she grew older. Martine takes us back to her childhood, growing up in a Caribbean household where Vodou was practiced, shedding light on the rich tapestry of her spiritual upbringing. The episode explores the intersection of African spirituality, navigating narcissistic relationships, and the profound impact they've had on her personal growth. Through Martine's narrative, we discover the vital significance of trust and respect in her relationship with the Orisha. Join us in conversation takes a turn as young adults gather to discuss their past relationships, astutely noting the variances in each one, ultimately leading to a poignant discussion on how they collectively shifted toward a more long-term and serious relationship.   Empaths and narcissists: a common theme in our guest Martine Felton's work. 1:50 She didn't realize they were an empath until they were older. 2:30 Martine discuss stereotypes of psychics and mediums, including Miss Cleo. 5:15 Her upbringing in a Caribbean household where Vodou was practiced. 7:20 African spirituality, narcissistic relationships, and personal growth. 10:10 The importance of trust and respect in their relationship with the Orisha. 12:10 Young adults discuss past relationships, noting differences in each one. 16:30 How they pivoted to a more long-term serious relationship. 18:35 Red flags of manipulation and control in the beginning of the relationship. 21:10 Woman notices red flags in a relationship when she starts making friends outside of it. 26:00 Narcissistic abuse and codependency in a relationship. 30:10 Toxic relationship dynamics and support system. 35:15 Where her ex-partner was manipulating their friends and family. 37:35 Narcissistic relationships and their impact. 41:00 She moved from NYC to NJ suburb with daughter, felt left out of friends' marriages and kids. 45:25 Toxic friendship where her friend, Ronnie, constantly flirts with other women. 50:20 Life coach empowers clients with intuition, setting boundaries, and self-love. 53:25 Highlighting the power of synchronicity and intuition in guiding action. 55:50 Young Martine: "Everything is going to be okay; trust the process." 58:16   Martine Felton's Website https://www.martinefelton.com/   @martinefelton (IG): https://www.instagram.com/martinefelton/   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this intriguing episode, the host delves into the life and experiences of their guest, Perdita Finn, who shares their unique journey of growing up with heightened sensitivity and empathy in non-supportive family environments.  Join us in this thought-provoking episode as we unravel the complex tapestry of highly sensitive and empathic individuals, their relationship with ancestral worship, and the intricate dynamics between monotheism and ancient deities in the ever-evolving landscape of spirituality. Perdita Finn's journey is sure to inspire and enlighten, leaving you with a newfound appreciation for the depths of human empathy and sensitivity.   Being highly sensitive and empathic with our guest Perdita Finn. 1:50 Growing up with empathy and sensitivity in non-supportive families. 5:05 Ancestor worship, monotheism, and validation. 9:35 The competition between monotheism and ancestor worship. 12:25 The demotion of ancient deities in Christianity, such as St. Christopher. 15:25 Growing up in Massachusetts with diverse social classes. 17:50 The contrast between the wealthy and the working-class in Massachusetts. 20:15 Ancestral healing and validating children's magic. 22:40 She discusses past life memories and how they impact their current lives. 25:30 A three-year-old boy reveals he used to be his martial arts teacher. 27:55 Childhood memories and their significance in understanding history. 30:00 Past lives, amnesia, and the illusion of time. 32:35 Reincarnation and its impact on understanding hierarchy and domination. 36:05 Communicating with deceased loved ones. 38:50 Gene mutations, spiritual healing, and family dynamics. 44:30 Fischer's sister's kidney function has improved after prayer and medical treatment. 46:20 Grief, love, and magic with a deceased parent. 49:25 Jennifer's father believes that young Perdita, who is listening to the podcast, needs a lifeline from them. 51:15 Jennifer feels that Perdita is loved and perfect just as she is. 54:55 Volunteering and cleaning. 58:50   Website: https://takebackthemagic.com/    Facebook: https://www.facebook.com/perdita.finn    IG: https://www.instagram.com/perditafinn/    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this episode, we dive into the world of Helen Morris, a woman whose life has been touched by the profound themes of empathy, grief, and spiritual growth. From her early life marked by an uncanny sensitivity, empathy, and hints of extrasensory perception (ESP) shared within her family, to the common experiences she shares with highly sensitive people around the world. We explore the profound impact of a young woman's life on others after her untimely demise, a journey that was once filled with excitement and promise before the accident. This episode delves deep into the realms of grief, loss, and the afterlife, offering a unique and heartfelt perspective on the human experience.   How is Helen Morris? 0:45 Empathy, grief, and spiritual growth. 1:50 Sensitivity, empathy, and ESP in families. 4:30 Common experience among highly sensitive people. 6:10 Poetic deaths and a personal experience with a tragic loss. 9:00 Tao died in a car accident on Wednesday, after moving into a new home. 11:40 Woman recounts a series of strange events after her sister's death. 13:55 Afterlife communication with deceased daughter. 16:20 She describes receiving signs from their deceased mother. 18:55 The impact of a young woman's life on others after her death. 21:55 Which the sister was excited about before her accident. 24:50 Grief, loss, and the afterlife. 30:00 She reflects on their mother's guidance and legacy. 32:20 She experienced navigating a new relationship while still grieving. 36:45 Grief is unpredictable and can manifest in different ways. 42:00 Grief is exhausting and can't be sucked up, the body knows what it needs. 44:30 Embracing mortality and living authentically. 46:50 Helen reflects on the inevitability of death and the importance of embracing it. 49:10 The importance of living authentically and facing mortality to find purpose. 51:00 Self-worth, healing, and podcasting. 53:20 Helen wants people to acknowledge the flower girl's worth and efficiency. 55:50 Helen shares her journey of self-discovery and healing through her podcast. 58:30   Website: https://healing2bu.com/  https://thebeautifulsideofgrief.com/p/healing-2bu    Socials: https://www.facebook.com/healing2bub www.instagram.com/healing2bu_ ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this episode, our guest Susan Gold opens up about her transformative journey, delving deep into the themes of leaving family, sensitivity, and empathy. She shares her story of personal growth and the evolution of her intuitive abilities. She explores the powerful connection between spiritual growth and writing books, particularly her book on toxic family dynamics. Susan's insights reveal how confronting guilt and shame from one's ancestry can become a catalyst for personal consciousness to rise. Join us as Susan Gold's narrative unfolds, a testament to the power of empathy, personal growth, and the unwavering strength of the human spirit.  Leaving family, sensitivity, and empathy with guest Susan Gold. 1:50 Intuition, empathy, and personal growth. 3:50 How it shaped her intuitive abilities. 8:05 Spiritual growth and writing books. 10:04 Resisted writing books due to feeling unconnected to the process. 12:30 Writing a book about toxic family dynamics. 15:26 She reflects on healing and growth through sharing their story with family. 17:50 Healing from narcissistic abuse and toxic family dynamics. 23:05 Emphasizing the importance of seeking help and finding support. 28:30 Mental health, therapy, and finding help. 30:40 “Team from the other side" for emotional support during difficult times. 33:15 12-step programs and community support for mental health. 35:30 Using 12-step programs for addiction recovery. 39:20 Empathy, addiction, and self-awareness. 43:50 Self-worth, trusting the universe, and inner child healing. 47:15 She discusses the importance of trusting the universe. 50:00   Website: https://www.susangold.us/    IG: https://www.instagram.com/susangoldismagical/    Facebook: https://www.facebook.com/susan.gold.988/    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this episode, our guest Susan Jane takes us on a compelling journey through the highs and lows of her life, marked by intuition, empathy, and even flower readings. Despite growing up in a tumultuous family dynamic, she embarks on a path to self-discovery that eventually leads her to an early marriage, setting the stage for personal growth amidst chaos. Susan Jane's story begins with the complexities of family dynamics. Raised in a large, boisterous family, she found solace in her intuition and a remarkable sense of empathy. Through flower readings and other spiritual practices, she discovered a sense of security and understanding that countered the chaos around her. This episode is a poignant exploration of the human spirit's capacity for personal growth, resilience, and transformation in the face of adversity. Susan Jane's journey is a testament to the power of intuition, empathy, and the enduring pursuit of self-discovery. Intuition, empathy, and flower readings with Susan Jane. 0:10 Family dynamics, self-discovery, and marriage. 4:40 Family dynamics and personal growth. 10:45 Marriage, domestic violence, and personal growth. 15:10 She recalls their partner's lack of awareness about domestic violence.16:30 Emotional abuse in relationships. 18:40 Relationship with a narcissistic person impacts sense of self and desires. 22:10 Who offers a choice between Valium or alternative therapies. 24:05 Personal growth and relationship transformation. 26:45 Women reflect on incremental growth in leaving abusive relationships. 30:05 Her husband struggled with alcoholism, leading to a gradual disintegration. 32:20 The importance of doing the work to move on from an abusive relationship. 34:35 She discusses their difficulty finding a babysitter for a planned event related to the nomination. 40:30 How they learned to recognize and respond to manipulation. 42:25 Which are things that we ignore or suppress in our lives. 50:20   Website: https://intuitivenature.com.au/    Facebook: https://www.facebook.com/YourIntuitiveNature    Twitter: https://twitter.com/intuitivenature    IG: https://www.instagram.com/yourintuitivenature/    Youtube: https://www.youtube.com/channel/UCfazeF-_VepTaBfbeZeSUUA    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this episode of the Empathic Mastery Show, I interview Amelia Starr, a survivor of domestic violence and now a life coach for empaths. Amelia shares her story of overcoming abuse and how she learned to embrace her empathic gifts. Amelia talks about the challenges of being an empath, such as being easily overwhelmed by emotions, feeling drained after spending time with others, and being sensitive to criticism. But she also shares the many benefits of being an empath, such as being able to connect with others on a deep level, being intuitive, and being able to sense the energy of others. Amelia offers advice for empaths on how to protect their energy, set boundaries, and live a fulfilling life. She also encourages empaths to embrace their gifts and use them to help others. Who is Amelia Starr?  0:34 Amelia’s definition of an empath. 3:35 Narcissism and domestic violence, a generational thing. 5:24 Domestic violence and religion. 8:49 What goes on at home, stays at home. 12:18 Freedom, and no boundaries. 14:21 Being thrown like a moth to the flame. 15:58 The oldest pandemic. 21:35 Time number seven. 25:42 Speaking up for ourselves, and teaching others. 29:50 Purifying truths, and your true purpose. 33:05 Finding support. 39:13 Using Code Words. 46:05 No-one can change another person. 49:24 Giving ourselves the grace that we give others.  52:56     (IG):  https://www.instagram.com/facetsofastarr/   “Purifying Truths” Podcast: https://open.spotify.com/show/385FWtWVHKdFpakS1NDDpr?si=caf2aed2543e45d3   Get Amelia’s book “The Many Facets of A. Starr: Purifying Truths”: https://www.amazon.com/Many-Facets-Starr-Purifying-Truths/dp/1647136865   Domestic Violence Hotline: 800-799-7233 https://www.thehotline.org/     ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this podcast episode, I had a captivating conversation with Kris Ferraro, an author, spiritual teacher, and EFT (Emotional Freedom Techniques) practitioner. Kris shared her journey of embracing her uniqueness and how she turned her differences into her greatest strengths. Her latest book, "Your Difference is Your Strength," delves into the power of vulnerability and authenticity. Throughout our discussion, we explored the healing potential of shadow work, the importance of storytelling, and navigating conflicts in spiritual communities.   From this enlightening conversation with Kris Ferraro, we learn several valuable lessons. Firstly, embracing our differences and vulnerabilities can lead to personal growth and deeper connections. Secondly, shadow work can be a powerful tool for self-discovery and healing. Finally, practicing healthy conflict resolution and setting boundaries is essential for maintaining relationships and personal well-being.  Who is Kris Ferraro?  1:16 Being different. 3:09 The pressure of looking older. 7:29 The five-cent psychiatrist. 8:15 Old soul finding her way. 10:07 How did bullying affected Kris? 12:01 Struggle while working in social services. 16:48 Self-diagnose, and becoming more compassionate towards herself. 27:27 What is shadow work? 33:46 Training in Emotional Freedom Techniques. 42:13 The fine line between recognizing our own triggers and legitimate grievances. 46:25 Being here on purpose, and for a purpose. 51:26     Website:  https://www.krisferraro.com/   Get Kris’ book “Your Difference Is Your Strength”: https://www.krisferraro.com/difference-book/   ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

In this compelling episode, Traci Hill, also known as Samaya, opens up about her unique journey through life. From childhood as a highly sensitive kid to grappling with addiction and receiving a multiple sclerosis diagnosis, Traci's story is one of self-discovery and resilience. She explores her empathic abilities, mental health struggles, and how her 20s brought both challenges and opportunities for growth. Traci emphasizes the vital role of self-awareness and self-care in her healing process, highlighting the significance of listening to intuition and taking appropriate steps. She discusses the delicate balance of emotions and the importance of striking an equilibrium between masculine and feminine energies in personal growth. Traci's story also emphasizes the value of intuition and self-care for mental health.   How is Traci Hill?  0:05 Who felt overwhelmed by the emotions of those around them? 2:29 Self-discovery, rebellion, and addiction. 5:35 She discusses their experience with multiple sclerosis. 8:30 Empathic abilities, mental health, and self-discovery. 11:10 Which allowed them to access their abilities more easily? 15:50 MS diagnosis, empathy, and personal growth. 18:45 She reflects on their struggles with ADHD and relationships in her 20s. 20:35 Empathy, relationships, and trauma. 23:05 Which were not alleviated until they met their ex-partner? 27:00 Past lives, abuse, and spiritual healing. 30:05 Empathy, narcissism, and spiritual connections. 34:40 She feels a sense of nemesis towards him. 37:05 Healing from trauma and MS using energy work and inner child shadow work. 9:50 Healing and the cure, with a focus on self-awareness and self-care. 44:35 It's important to listen to our intuition and take appropriate steps. 47:00 Empathy, emotions, and balance in personal growth. 49:25 The importance of balance between masculine and feminine energies. 51:00 Intuition, emotions, and self-care for mental health. 53:20 Traci shares her story of finding her tribe and overcoming feelings of isolation. 56:00   Website:  https://consciousevolution.coach/    Facebook: https://www.facebook.com/ConsciousEvolutionCoach/?paipv=0&eav=Afb9GF63dRxs6MvkkCYvqne80l6P76sN8Te_vBjzyZkezKbE9o583C6YigLjvY8cGp4&_rdr    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com   Get Jen’s book  Https://empathicmasterybook.com   @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery   Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass