Master of Life Awareness 🧠

Season 3 Book 10: The Upside of Your Dark Side by Todd Kashdan Book Review - Whole Self Drives Success and Fulfillment Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos, disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work. Whole Self Drives Success and Fulfillment "The Upside of Your Dark Side" by Todd Kashdan - Book Review Book of the Week - BOTW - Season 3 Book 10 Buy the book on Amazon https://amzn.to/38XAuml GET IT. READ :) #shadow #darkside FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 9: The Power of Eight by Lynne McTaggart - Way to Heal Others, Your Life, & the World Drawing on hundreds of case studies, the latest brain research, and dozens of McTaggart’s own university studies, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Now you can learn to use it and unleash the power you hold inside of you to heal your own life, with help from this riveting, highly accessible book. Way to Heal Others, Your Life, and the World "The Power of Eight" by Lynne McTaggart - Book Review Book of the Week - BOTW - Season 3 Book 9 Buy the book on Amazon https://amzn.to/334DrAd GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 8: 12 week year by Brian Moran Book Review - Get More Done in 12 Weeks than Others Do in 12 Months Create focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. How to leverage the power of a 12 week year to drive improved results in any area of your life. How-to book for both individuals and organizations seeking to improve their execution effectiveness. Authors are leading experts on execution and implementation. Turn your organization's idea of a year on its head, and speed your journey to success. Get More Done in 12 Weeks than Others Do in 12 Months "12 week year" by Brian Moran - Book Review Book of the Week - BOTW - Season 3 Book 8 Buy the book on Amazon https://amzn.to/2TlZzSc GET IT. READ :) #getmoredone FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Hardwiring Happiness by Rick Hanson Book Review - New Science of Contentment, Calm, and Confidence New Science of Contentment, Calm, and Confidence. A simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness. "Hardwiring Happiness" by Rick Hanson - Book Review Book of the Week - BOTW - Season 3 Book 7 Buy the book on Amazon https://amzn.to/2PljFuG GET IT. READ :) #happiness #contentment FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Secrets from the New Science of Expertise. The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "Peak" by Anders Ericsson - Book Review Book of the Week - BOTW - Season 3 Book 6 Buy the book on Amazon https://amzn.to/320gLAN GET IT. READ :) #peak #dobetter FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 5: "The World's Religions" by Huston Smith: Introducing the essential elements and teachings of the world's predominant faiths, including Hinduism, Buddhism, Confucianism, Taoism, Judaism, Christianity, Islam, as well as regional native traditions. There are truths that religious institutions preserve, and which in turn empower those institutions. When religions are sifted for those truths, a different, cleaner side appears. They become the world’s wisdom traditions. They begin to look like data banks that house the winnowed wisdom of the human race. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "The World's Religions" by Huston Smith - Book Review Book of the Week - BOTW - Season 3 Book 5 Buy the book on Amazon https://amzn.to/3bpeSSv GET IT. READ :) FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 4: The Doors of Perception by Aldous Huxley - and Heaven and Hell: Reveals the mind's remote frontiers and the unmapped areas of human consciousness. Explore the history and nature of mysticism. Still bristling with a sense of excitement and discovery, these illuminating and influential writings remain the most fascinating account of the visionary experience ever written. Sensations, feelings, insights, fancies – all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "The Doors of Perception" by Aldous Huxley - Book Review Book of the Week - BOTW - Season 3 Book 4 Buy the book on Amazon https://amzn.to/2Uk7UYY GET IT. READ :) #perception FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 3: The Emotion Code by Dr. Bradley Nelson - How to Release Your Trapped Emotions: A powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "The Emotion Code" by Dr #BradleyNelson - Book Review Book of the Week - BOTW - Season 3 Book 3 Buy the book on Amazon https://amzn.to/2GqQHES GET IT. READ :) #emotions #eq FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 2: The Prophet by Kahlil Gibran: A collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Gibran’s musings are divided into twenty-eight chapters covering such sprawling topics as love, marriage, children, giving, eating and drinking, work, joy and sorrow, housing, clothes, buying and selling, crime and punishment, laws, freedom, reason and passion, pain, self-knowledge, teaching, friendship, talking, time, good and evil, prayer, pleasure, beauty, religion, and death. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "The Prophet" by Kahlil Gibran - Book Review Book of the Week - BOTW - Season 3 Book 2 Buy the book on Amazon https://amzn.to/3an1QV3 GET IT. READ :) #theprophet FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Season 3 Book 1: Reader Come Home by Maryanne Wolf - The Reading Brain in a Digital World: The ways we process written language have changed dramatically with many concerned about both their own changes and that of children. New research on the reading brain chronicles these changes in the brains of children and adults as they learn to read while immersed in a digitally dominated medium. Concerns about attention span, critical reasoning, and over-reliance on technology are never just about children―Wolf herself has found that, though she is a reading expert, her ability to read deeply has been impacted as she has become, inevitably, increasingly dependent on screens. Listen to the "Master of Life #Awareness" #Podcast here: https://podlink.to/sfwalker "Reader Come Home" by Maryanne Wolf - Book Review Book of the Week - BOTW - Season 3 Book 1 Buy the book on Amazon https://amzn.to/35P7A6C GET IT. READ :) #readingbrain FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness