Master of Life Awareness 🧠

Willpower by Roy Baumeister one of the world's most esteemed and influential psychologists revolutionizes our understanding of the most coveted human virtue: self-control. We simply will not reach our goals without first learning to harness self-control. Rediscovering the Greatest Human Strength "Willpower" by Roy Baumeister - Book Review Book of the Week - BOTW - Season 5 Book 32 Buy the book on Amazon https://amzn.to/3vPXodF GET IT. READ :) #willpower #selfcontrol #strength FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

On Becoming a Person by Carl Rogers, founder of the humanistic psychology movement, who revolutionized psychotherapy with his concept of "client-centered therapy" becomes particularly timely and important as the pendulum slowly swings back toward an appreciation of the therapeutic encounter. A Therapist's View of Psychotherapy "On Becoming a Person" by Carl Rogers - Book Review Book of the Week - BOTW - Season 5 Book 31 Buy the book on Amazon https://amzn.to/3QeDhh3 GET IT. READ :) #becoming #personality #awareness FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Dopamine Nation by Dr. Anna Lembke is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. Finding Balance in the Age of Indulgence "Dopamine Nation" by Dr. Anna Lembke - Book Review Book of the Week - BOTW - Season 5 Book 30 Buy the book on Amazon https://amzn.to/3cz4UD0 GET IT. READ :) #dopamine #nation #selfregulation FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

The Book You Wish Your Parents had Read by Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips. Sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most. Your Children Will Be Glad That You Did "The Book You Wish Your Parents had Read" by Philippa Perry - Book Review Book of the Week - BOTW - Season 5 Book 29 Buy the book on Amazon https://amzn.to/3v2scrq GET IT. READ :) #awareness #parenting #growth FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

The Ultimate Guide to Red Light Therapy by Ari Whitten cuts through all the pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Optimal light exposure habits are as essential to good health as good nutrition habits. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance, and Brain Optimization "The Ultimate Guide to Red Light Therapy" by Ari Whitten - Book Review Book of the Week - BOTW - Season 5 Book 28 Buy the book on Amazon https://amzn.to/3O3aElE GET IT. READ :) #ultimate #guide #lighttherapy FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Lying by neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie. Most forms of private vice and public evil are kindled and sustained by lies. "Lying" by Sam Harris and Annaka Harris - Book Review Book of the Week - BOTW - Season 5 Book 27 Buy the book on Amazon https://amzn.to/3Rc34YF GET IT. READ :) #just #stop #lying FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

What to say When Talking to YourSelf by Shad Helmstetter PhD with new information for the twenty-first century. Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life. Self-Talk: Specific statements of self-direction designed to wire new neural pathways into the brain. Powerful New Techniques to Program Your Potential for Success "What to say When Talking to YourSelf" by Shad Helmstetter - Book Review Book of the Week - BOTW - Season 5 Book 26 Buy the book on Amazon https://amzn.to/3I4WVt5 GET IT. READ :) #awareness #selftalk #change FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Laughter by Henri Bergson provides a beautiful insight, to have a better knowledge of society, of the functioning of human imagination and of collective imagination, but also of art and life. The comic is not a mere pleasure of the intellect, it is a human and social activity, it has a social meaning. Laughter after all is the best medicine. An Essay On The Meaning Of The Comic "Laughter" by Henri Bergson - Book Review Book of the Week - BOTW - Season 5 Book 25 Buy the book on Amazon https://amzn.to/3xRpDt0 GET IT. READ :) #laughter #best #medicine FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Get Out of Your Head by Jennie Allen inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. It starts in your head. And from there, the possibilities are endless. What if one thought held the power to interrupt our spirals and bring peace to our mental chaos? Such a thought exists! Stopping the Spiral of Toxic Thoughts "Get Out of Your Head" by Jennie Allen - Book Review Book of the Week - BOTW - Season 5 Book 24 Buy the book on Amazon https://amzn.to/3xQUyGL GET IT. READ :) #choose #thoughts #evolution FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

Freedom, The End Of The Human Condition by Jeremy Griffith is the culmination of 40 years of studying and writing about our species' psychosis, and delivers nothing less than the holy grail of insight we have needed to free ourselves from the human condition. Venture right to the bottom of the dark depths of what it is to be human and return with the fully accountable, true explanation of our seemingly imperfect lives. A breakthrough biological explanation of the human condition necessary for the psychological rehabilitation and transformation of our species! www.humancondition.com "Freedom: The End Of The Human Condition" by Jeremy Griffith - Book Review Book of the Week - BOTW - Season 5 Book 23 Buy the book on Amazon https://amzn.to/3H3iz0o GET IT. READ :) #freedom #humancondition #evolution FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness