Men's ADHD Support Group

Marc Almodovar and Shane Thrapp
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Oct 15, 2024 • 54min

William Curb of Hacking Your ADHD - Celebrating 200 Episodes!

Send us a textWelcome to the Men's ADHD Support Group Podcast! I’m Shane Thrapp, and today we’re joined by William Curb, host of Hacking Your ADHD, as he celebrates his 200th episode. We talk about how William started the podcast, the challenges of staying consistent with ADHD, and how podcasting helped him manage his own symptoms.We also cover common ADHD myths, like the stereotype of laziness, and how body doubling and other hacks can really make a difference. Plus, William shares his thoughts on the future of his show, including potential new projects.Check out Hacking Your ADHD on all platforms, and don’t miss out on our conversation! Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Jul 9, 2024 • 55min

ADHD, Dad’s and Divorce with David Pisarra Esq of Dad’s Law School

Send us a textShane Thrapp, Operations Director of the Men's ADHD Support Group, is joined by David Pisarra Esq., chief evangelist at Dad's Law School. In this episode we discuss the challenges and strategies for men, particularly those with ADHD, facing divorce and custody battles. David shares his extensive experience in family law and offers practical advice on navigating the legal system, the importance of therapy, and how to document parenting efforts. In this episode we work to emphasize the need for men to educate themselves, seek support, and improve their emotional regulation to achieve better outcomes for their families through these trying times that we may face.Talking Parents App - https://talkingparents.com/homeOur Family Wizard App - https://www.ourfamilywizard.com/00:00 Introduction to the Men's ADHD Support Group Podcast00:09 Meet David Pisarra: Advocate for Fathers in Family Court01:40 Challenges Men Face in Family Court04:34 David's Mission: Educating and Supporting Fathers06:21 Practical Advice for Fathers in Custody Battles07:58 The Importance of Evidence and Documentation17:23 Navigating Legal Rights and Custody Information26:50 The Role of Therapy and Emotional Support27:38 Understanding Borderline Personality Disorder28:39 Impact of Childhood Trauma on Relationships30:39 Differentiating ADHD and Borderline Personality Disorder32:26 Therapy's Role in Family Dynamics33:33 Personal Experience with Therapy35:28 Co-Parenting Strategies38:50 Deciding Between Staying in a Marriage or Divorce42:36 Emotional vs. Physical Abuse45:23 Men's Emotional Abuse and ADHD49:34 The Importance of Therapy for Men with ADHD50:55 Introduction to Dad's Law School53:23 Conclusion and Final Thoughts Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Jun 18, 2024 • 1h 54min

Relationships and Communication - Dave O'Dwyer & Laura Seed

Send us a textIn this Men's ADHD Support Group podcast episode, David O'Dwyer, aka the Spiritual Gentleman, and his partner Laura Seed share their journey navigating relationships with ADHD. With host Shane Thrapp, they discuss essential strategies for managing ADHD within relationships, understanding emotional dysregulation, and building strong, supportive partnerships. Listen in for actionable tips, heartfelt advice, and insightful dialogue on fostering better communication and personal growth within romantic relationships.00:00 Understanding ADHD and Loneliness02:35 Personal Journey with ADHD06:03 Challenges and Growth in Relationships14:34 Managing ADHD in Relationships - Strategies25:52 Conflict Resolution and Self-Care12:39 Complementing Each Other34:28 Establishing Daily Routines00:19 Managing Time Blindness36:49 Audience Feedback and Questions38:38 Effective Communication with ADHD43:14 Handling Emotional Dysregulation52:05 Dealing with Uncooperative Partners56:50 Recognizing That Relationships End38:38 Understanding ADHD in Relationships01:28:28 Dating with ADHD: Tips and Strategies01:28:23 Final Thoughts and Advice Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Jun 13, 2024 • 1h 3min

Father's Day Episode! ADHD and Fatherhood featuring Brendan Mahan

Send us a textIn this special Father's Day episode of the Men's ADHD Support Group podcast, Founder and President, Marc Almodovar hosts an engaging discussion on fatherhood and ADHD. Featuring insights from Brendan Mahan of ADHD Essentials and Shane Thrapp of Creating Order From Chaos, our conversation dives into the challenges and nuances of being an ADHD dad, effective communication strategies with partners, families, and friends, managing emotional dysregulation, and maintaining a healthy balance of responsibilities within our lives. Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Apr 16, 2024 • 1h 40min

Dr. Carolyn Lentzch-Parcells on ADHD and Medications, What They Do, and Do Not Do.

Send us a textWhat's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops some serious knowledge bombs and shares her experience as a board-certified pediatrician specializing in ADHD. Trust me, you don't want to miss this one! We even had a heartwarming moment with a little girl who joined us and asked Dr. Parcells about her own ADHD journey. It's an episode packed with valuable insights and relatable moments. So grab your favorite beverage, get comfy, and let's learn together!Timestamps:(00:00) Introduction and welcoming Dr. Carolyn Parcells(05:15) Why medication is used for treating ADHD and the role it plays(12:30) Overview of the two main families of ADHD medications: stimulants and non-stimulants(20:45) Deep dive into methylphenidate medications, how they work, and different formulations(31:20) Amphetamine medications explained, including side effects and unique formulations(40:10) Non-stimulant medications for ADHD treatment, including guanfacine, clonidine, and newer options(48:55) Q&A: Addressing the "honeymoon period" with ADHD meds and potential tolerance(53:30) Q&A: Rejection sensitivity dysphoria (RSD) and emotional dysregulation in ADHD(1:02:30) Q&A: Emotional deregulation side effects from certain ADHD medications(1:08:50) Heartwarming moment: A little girl asks Dr. Parcells about her experience with ADHD in school Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Apr 11, 2024 • 46min

The Hispanic Experience with ADHD

Send us a textIn this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness about the condition within Hispanic communities. The conversation touches on the lack of understanding and acceptance of ADHD, the impact of family support, and the benefits of embracing one's unique learning style. James and Julio also offer advice for those struggling with ADHD, emphasizing the importance of self-love, seeking help, and focusing on personal growth.Timestamps:00:00 - Introduction and background of Jim O'Gara and Julio Rojas05:32 - Challenges faced when getting an ADHD diagnosis as a Hispanic male12:15 - The impact of family support and acceptance on navigating ADHD18:47 - Celebrating holidays and family gatherings while dealing with ADHD24:32 - The importance of raising awareness about ADHD in Hispanic communities31:56 - Advice for one's younger self struggling with ADHD36:14 - Guidance for listeners recently diagnosed with or suspecting they have ADHD41:27 - The significance of representation and seeing successful individuals with ADHD Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Feb 27, 2024 • 1h 18min

ADHD, Authenticity, and the Black Experience

In this engaging discussion, Kristian Moton, a queer black man sharing his ADHD journey, and Jonathan Greer, a teacher navigating his experiences with ADHD, open up about their challenges. They address the stigma around mental health in the Black community and the struggle for proper diagnosis and treatment. The importance of authenticity, coping strategies, and creating safe spaces for conversation is highlighted. They also delve into code-switching and the impact of societal pressures, advocating for self-acceptance and community support.
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Feb 6, 2024 • 42min

Queer, Black and ADHD - Kristian Moton's Empowering Story

Send us a textMarc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership role with the Men's ADHD Support Group.They also discuss volunteer initiatives Kristian spearheads for the organization. He explains what draws him to service, how supporters can get involved, from managing social channels to launching local meetup groups, and why their community has a welcoming, chill vibe focused on making ADHD advocacy sustainable and fun.If you'd like to join us as a volunteer or start a nonprofit chapter in your area, fill out this form! https://forms.gle/SxcJLrFWq9jR5Snx90:00 – Introducing Kristian Moton, Organization Director of the Men's ADHD Support Group3:45 – Kristian opens up about his struggles with ADHD symptoms and discrimination as a student and adult13:40 – How Kristian leads and engages volunteers to further the organization's mission22:30 – Kristian on nurturing a welcoming community for our volunteers Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn
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Jan 30, 2024 • 1h 16min

Brendan Mahan on Goal-Setting and the Wall of Awful™

In this discussion, Brendan Mahan, an ADHD expert and educator, sheds light on practical goal-setting techniques tailored for individuals with ADHD. He tackles the 'Wall of Awful', addressing emotional barriers in productivity. Brendan introduces the S.M.A.R.T. framework and a unique 'premortem' strategy to foresee potential obstacles. He emphasizes self-awareness, the importance of learning from failure, and how personal reflections can promote motivation. Listeners gain valuable insights into navigating ADHD-related challenges effectively.
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Dec 12, 2023 • 1h 3min

Dr. William Dodson on Navigating the ADHD System

Send us a textWe welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively. Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems. We'll explore an ADHD Owner's Manual concept to discover what helps each of us manage our ADHD and help us with emotional dysregulation and rejection sensitivity. Tune in as we pick Dr. Dodson's brain on implementing medication strategies explicitly tailored for the ADHD brain, and therapy strategies for those things that come from our environment and growing up with ADHD.  Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group!And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn

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