
The Daily Motivation
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Latest episodes

May 17, 2025 • 6min
Gabby Bernstein: Work With Your Inner Child to Break FREE from Self-Destructive Patterns
Gabby Bernstein shares her journey through childhood trauma and its lasting impact on adult behavior. She highlights how unprocessed experiences create fragmented parts of ourselves that lead to self-destructive patterns. Instead of viewing these behaviors as flaws, she encourages recognition of our inner children in need of support. With practical tools for nurturing these aspects, Bernstein offers a compassionate pathway toward healing and wholeness, allowing individuals to overcome limiting patterns and reclaim their true selves.

15 snips
May 16, 2025 • 7min
Gregg Braden: We Are NOT What We've Been Told
In this enlightening discussion, Gregg Braden, an author and speaker known for bridging science and spirituality, shares his insights on human divinity and our connection to the universe. He highlights groundbreaking findings at CERN that link our thoughts and emotions to physical health. Braden warns against the distractions that hinder us from realizing our energetic potential and addresses the risks of merging human biology with technology. His message underscores that recognizing our innate abilities is crucial in a world filled with fear and distraction.

7 snips
May 15, 2025 • 7min
How To Master Your Confidence | Simon Sinek
Simon Sinek, an inspirational speaker and best-selling author, shares powerful insights on mastering confidence. He discusses how our relationships and support systems shape our self-worth, emphasizing that seeking and offering help can enhance confidence. Sinek also explores overcoming self-doubt by focusing on long-term growth and the transformative power of assisting others. His perspective encourages listeners to adopt an infinite mindset, prioritizing consistent habits that foster personal well-being.

4 snips
May 14, 2025 • 7min
Kerry Washington: Embracing Your Truth and Finding Unconditional Love
Kerry Washington opens up about her journey to self-acceptance, navigating the weight of familial secrets. She reflects on how discovering hidden truths from her parents transformed their relationship. Embracing vulnerability allowed her to cultivate unconditional love, despite the emotional upheaval that followed. Her story reveals that true connection springs from honesty and accepting imperfections, illustrating the profound impact of revealing and embracing our authentic selves.

16 snips
May 13, 2025 • 7min
How To NEVER Lack Motivation Again | Andrew Huberman
In this engaging discussion, neuroscientist Andrew Huberman shares insights into harnessing motivation for personal growth. He emphasizes the importance of focusing on rewarding efforts through the lens of dopamine, illustrating how intrinsic rewards can reshape our goal-oriented mindset. Huberman also highlights the role of impactful stories in driving resilience and commitment. With practical tips, he reveals how anyone can unlock enduring motivation and achieve long-term success.

4 snips
May 12, 2025 • 10min
From South Side to White House - Building Unbreakable Self-Belief | Michelle Obama & Craig Robinson
Michelle Obama, former First Lady and notable lawyer, joins her brother Craig Robinson, a successful figure in sports and education, to share their inspiring journey from Chicago's South Side to Princeton. They delve into the concept of 'coaching confidence' practiced by their parents, emphasizing the vital role supportive parenting played in shaping their self-belief. The conversation touches on their struggles against societal expectations and the transformative power of small early successes in building resilience and determination.

8 snips
May 11, 2025 • 8min
The True Secret To Success & Abundance | Tony Robbins
Tony Robbins, a renowned entrepreneur and best-selling author, dives deep into the mindset shifts needed for financial freedom. He emphasizes the importance of selflessness and joy in creating abundance. By transforming from a scarcity mentality to one of abundance, Robbins shares actionable strategies for personal growth. He also discusses the empowering effects of physical activity and the significance of role models in achieving success. This conversation is a treasure trove of insights for anyone looking to elevate their life!

4 snips
May 10, 2025 • 8min
Wealth Beyond Work - Why Multiple Income Streams Are Your Path to Prosperity | Bob Proctor
In this enlightening discussion, Bob Proctor, a renowned speaker and self-help coach focused on prosperity, shares his remarkable journey from exhaustion to financial success. He emphasizes that working harder isn't the answer; instead, creating multiple income streams is key to wealth. Bob debunks prevalent myths surrounding wealth, advocating for financial education from those who have succeeded. His practical tips include establishing automatic repayment programs and shifting mindset from scarcity to abundance. A fresh take on achieving financial freedom!

4 snips
May 9, 2025 • 7min
True Wealth Is Gratitude - Why The Richest People Seek To Give Back | Dean Graziosi
Dean Graziosi shares insights on transforming from wealth accumulation to meaningful contribution. He emphasizes how true fulfillment comes from gratitude and giving back, rather than flaunting riches. By reflecting on struggles and appreciating progress, individuals can shift their focus from ambition to service. The discussion reveals that genuine wealth lies in the joy of helping others, ultimately leading to both personal and financial growth.

8 snips
May 8, 2025 • 8min
How To Manifest A Greater Mindset | Lewis Howes
Explore the powerful law of attraction and how it can help overcome fears. Discover the necessity of shifting focus from comparison to self-love and personal growth. Understand the impact of childhood beliefs on current perceptions and the journey toward abundance. Learn the significance of establishing a daily structure for personal goals and the role of accountability in achieving positive change. Embrace adaptability and consistent effort to foster a greater mindset.