

Famous at Home
Josh + Christi Straub
We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family.Because we all need to find our way back home.
Episodes
Mentioned books

Feb 3, 2021 • 37min
The Art of Grieving Well
Expectation is the root of disappointment. Even Proverbs says our heart grows sick when hope is delayed. But what happens when unmet expectations in relationships leave you disappointed? Sad? Angry? In this episode, Josh and Christi share the importance of acknowledging what you lost and grieving well. This includes letting go of the ideal in your marriage, releasing parental agendas, and decreasing the pressure you put on yourself. Here are some highlights:* Until we learn to grieve and face the uncomfortable emotions, we struggle to feel the celebratory ones.* When we haven't allowed ourselves to grieve, we end up placing the burden of disappointment, anger, and fears onto our kids.* Loving God and others as ourselves frees us to give selflessly with no expectation of a return.* Recognize the grieving process is a journey and takes time. Give yourself grace.Show Notes:Get the Your Family Purpose: A Step-by-Step Guide to Establishing Your Family Vision and Values online course for 20% OFF! Click here to learn more!Join our community! Click here to join the Famous at Home Network FREE!

Feb 1, 2021 • 5min
FAH in 5 Minutes: Worship in the Chaos
How do you manage to fit in quiet time with the Lord as a busy parent? Especially when you have young kids who constantly demand your attention? In reality, it will not happen unless you intentionally schedule it in your day. In this 5 minute episode, Josh and Christi share practical ways to worship in the middle of chaos.Some highlights include:* Playing worship music in your home.* Praying without seizing.* Spending an hour of time with the Lord in both the morning and the evening.* Having the outlook that you "get" to do what you do.

Jan 28, 2021 • 31min
Honoring Your Spouse
How do you release your spouse to become the best version of him/ herself? Especially when your spouse is struggling? In this episode, we talk about how to step in and celebrate your spouse as a way to release him / her. When you compliment your spouse, rather than criticizing for what he / she is not doing, you bring life into your home. Josh and Christi pose one challenging question, "What do I need to focus on to change the atmosphere in my home?" Some highlights include: * Having healthy conversations with your spouse about how you can motivate each other better.* Giving your spouse specific ways to hold one another accountable to goals.* Celebrating one thing about your spouse each day.* Spending more time focusing on how you alone can change the atmosphere of your home.Show Notes:20% Off Your Family Purpose Online Course! Begin 2021 by setting your family vision and values! Click here.Join our community! At the Famous at Home Network!

Jan 25, 2021 • 3min
FAH in 5 Minutes: Being Brave Enough to be Bad at Something New
Everyone who's once succeeded at something has been bad at it before. In this 5 minute episode, Josh and Christi challenge you to be brave enough to be bad at something new. When you persevere through feelings of timidity and inadequacy, you might find a new, favorite hobby.

Jan 21, 2021 • 32min
A Family Survival Guide for 2021
Welcome to season 9 of the Famous at Home podcast! Wow, thank you to everyone journeying with us! We love getting to do life alongside you!No doubt 2020 was a year of chaos and disruption. Every one of us more than ready to enter 2021. Although a new year means a clean slate, life will always have its challenges. Not far into 2021 we already had another national crisis. Throw in world events, a pandemic, school cancellations, and not to mention personal illness or family crises, how do we navigate the new year as a family?In this episode, we raise one question we keep asking in our home, "How can be famous at home and love our neighbor in all that's happening around us?" To answer that question, we put together a family survival guide to being famous at home in 2021! Some highlights include: * How to manage fear* How to talk to our kids about and navigate world and national events our respective countries* What does it mean for us to love our neighbor?Together, let's set the tone for what God wants to do in 2021!Show Notes:20% Off Your Family Purpose Online Course! Begin 2021 by setting your family vision and values! Click here.Join our community! At the Famous at Home Network!

Jan 19, 2021 • 5min
FAH in 5 Minutes: Teaching Kids the Power of Fasting
One of the best ways to teach kids discipline is through fasting. It's important for them to learn that when they fill their lives with stuff, they leave less room for God. Some of this stuff could be the use of unkind words, whining and complaining, devices, TV time, social media, sugary drinks or foods, and more.In this 5 minute episode, Josh and Christi talk about a recent experience they had fasting as a family. They encourage your family to do the same as they provide helpful ways to do so.What better time to do this than in the beginning of a new year?

Jan 13, 2021 • 30min
[Best of Part 3] The Elephant in Your Marriage
We hope you've been enjoying our "Best of" series! Do you have an annoyance in your marriage that seems to rear its ugly head every now and again? That one issue that seems to block you and your spouse from being on the same team. In-laws. Finances. How you parent your kids. Where you spend the holidays. We all seem to have that one elephant. You know it's there, but most of the time it's hibernating in the cold, dark, corner of the basement, out of sight. Yet, every now and again, you feel the elephant coming up the stairs. Your reaction might be to pretend he's not coming. Or it might be that you see him walk into your living room so you obviously have to talk about him. So you do. You argue about him. You try to find a way to get him back into your basement, out of sight, but you can't agree on how to do that. In this episode, Josh and Christi talk about their own elephant. They also give practical ways to finally address that one issue in your marriage and why talking about it actually takes away its power. For the sake of your marital intimacy, talk about the elephant.

Jan 11, 2021 • 3min
FAH in 5 Minutes: The 30 Second Hug
One of the best ways to let go of stress and anxiety is through physical touch. Unfortunately, due to social distancing, it has been difficult for all of us to release as much oxytocin as we should. In this 5 minute episode, Josh and Christi share the power a 30 second hug with a loved one has on our day.

Jan 6, 2021 • 30min
[Best of Part 2] Spiritual Growth Environment for Kids
Welcome back to our "Best of" series! Social distancing has given the Straubs a chance to really focus on the atmosphere of their home, both emotionally and spiritually. It's made them a little more intentional, but also has brought a lot more fun to their home as well. In this episode, Josh and Christi talk about the practices they've been implementing in their home to cultivate their kids' hearts and foster a healthy spiritual environment as a family.Here are some highlights:* The misperception that spiritual growth begins with instruction* Why the spiritual environment of our home rises and falls of modeling* The transmitting power of relational warmth* How listening and asking questions of our kids influences the environment* Why worship changes the atmosphere of your home* The ways we teach our kids to listen to God's voice* Why we need to take prayer seriously and be the spiritual covering for our kids

Jan 4, 2021 • 4min
FAH in 5 Minutes: Little Changes to Order Your Day
It's crazy how a couple minutes on social media in the morning can impact the rest of our day. Oftentimes we view a post from across the world that provokes an emotion of fear, anxiety, or depression into our own world. This, then, effects the way we communicate with our loved ones.In this 5 minute episode Josh and Christi encourage you to pay attention to the things that are impacting your attitude. They suggest creating an emotion log of instances that trigger negativity, as well as instances that bring you life. This practice provides awareness of what needs to be eliminated and what needs to be implemented. It's the little changes that order your day in a way that allows you to show up for your family.


