

Famous at Home
Josh + Christi Straub
We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family.Because we all need to find our way back home.
Episodes
Mentioned books

Mar 15, 2021 • 5min
FAH in 5 Minutes: The Perspective Place
When you want to react to someone in a certain way, but you choose to see them in the way God sees them, you go to the perspective place. In this episode, Josh and Christi talk about the importance of going to the perspective place when others let you down.

Mar 10, 2021 • 32min
Leveling Up When it Doesn't Feel Like it
Let's be honest, leveling up is never easy. Beginning a work out routine, eating better, praying more, or even changing the way you relate to others rarely feels good at the beginning. Many of us feel ashamed we got to the place in life we did to begin with. Living in survival mode may have kept you going for awhile, but you know deep down when it's time to level up in an area of your life. If we're not moving forward, we're moving backward. In this episode, Josh and Christi talk about the power of leveling up. Here are some highlights:* Leveling up requires a change in 3 areas: pace, place, and pressure.* Leveling up requires deep, consistent prayers when we don't feel like it.* Leveling up is worth it because of what we get to experience on the other side.Show Notes:PRE-ORDER WHAT DO I DO WITH WORRY? TODAY! Josh and Christi's new book, What Do I Do With Worry? releases April 20th, 2021. You can pre-order it on Amazon!

Mar 9, 2021 • 4min
FAH in 5 Minutes: The Pull-Up Bar
The Straub family recently added pull-ups to their nightly bedtime routine. In this episode, Josh and Christi explain the importance of family exercises, and encourage you to implement one this week.

Mar 3, 2021 • 42min
Mental Health and Your Family with Mary Bellofatto
"A sound mind is one not at war with itself." In this episode, Josh and Christi talk with their therapist, Mary Bellofatto, about the power of mental health and the practices we can implement each day to maintain sound living.Josh and Christi talk to Mary about:* The hidden gifts of having mentors decades older than you.* The power of a healthy and sound mind, even in the day-to-day tasks of raising kids. * The freedom in not taking yourself too seriously.* Ways to talk to kids about mental health and familyShow Notes:WANT MORE INFORMATION ON THE LEADER'S HEART COHORT? The Leader’s Heart offers two 3-day in-person meetings with experiential coaching exercises, family coaching, and spiritual direction, and includes coaching calls with your cohort throughout the year. Sign up and we'll send you all the details!CONTACT MARY BELLOFATTO FOR THERAPY! If you are interested in seeking out counseling from Mary Bellofatto, you can reach her practice at (239) 293-3581.GET 40% OFF A CSB KID'S BIBLE! Choose the CSB Kid's Bible right for YOU! Get 40% off any Bible when you use the code word FAMOUS at check out. Click here to find the Bible perfect for your child!

Mar 1, 2021 • 5min
FAH in 5 Minutes: Be a Hero, Not a Victim
Victims believe their shortcomings are out of their control, while a hero owns their mistakes and rises up. In this episode, Josh and Christi share the importance of teaching your kids to be a hero, not a victim.

Feb 22, 2021 • 5min
FAH in 5 Minutes: When Your Child Uses Emotion to Manipulate You
What do you do when your child uses emotion to get what he / she wants? In this episode, Josh and Christi share practical ways to set boundaries and help your children learn to manage their emotions.

Feb 18, 2021 • 38min
Girls Who Worry with Sissy Goff
Worry is an epidemic in our culture today, especially among girls. Sissy Goff, counselor, author, and speaker joins us this week to discuss her new book Brave: A Teen Girl's Guide to Beating Worry and Anxiety.In this episode, Sissy talks to us as parents helping our daughters navigate worry. Sissy talks to us about how:* To decipher the temperature of your daughter's worry by paying attention to her body language * To instruct your daughter to focus and breathe, as theses exercises shift the blood flow back to her cortex and help bring her calm* Gratitude and worry cannot coexistShow Notes:GET 40% OFF A CSB KID'S BIBLE! Choose the CSB Kid's Bible right for YOU! Get 40% off any Bible when you use the code word FAMOUS at check out. Click here to find the Bible perfect for your child!ORDER SISSY'S BOOK! Help your daughter fight worry by purchasing this helpful guide! Click here to order!

Feb 15, 2021 • 4min
FAH in 5 Minutes: Trauma Not Drama
How as parents are we encouraging our kids to decrease drama? In this episode, Josh and Christi share practical ways to talk about trauma and eliminate drama in your home.

Feb 11, 2021 • 40min
Practice Being Unoffendable
Choosing to live above the world's hate and bitter divisiveness changes the atmosphere of your home. Can you imagine being like David, a man who asked God to point out anything in him that offended God? Let's start praying that prayer. In this episode, Josh and Christi share a new perspective on offense, challenging us to live and love in a way that brings to earth the way it is in heaven. Here are some highlights:* Finding where we place our identity is critical to knowing what offends us. * Helpful ways to understand and process your offense include journaling and talking to someone you know.* Blessing those offend you begins with listening and repenting. But blessing your perceived enemy is what we're called to do for those who follow Jesus.Show Notes:GET 40% OFF A CSB KID'S BIBLE! Choose the CSB Kid's Bible right for YOU! Get 40% off any Bible when you use the code word FAMOUS at check out. Click here to find the Bible perfect for your child!ASK US A QUESTION FOR FUTURE EPISODE! We want to start discussing YOUR questions on podcast episodes! Click here to ask us a question!

Feb 8, 2021 • 3min
FAH in 5 Minutes: The 10-Minute Date
How can you implement quality time with your spouse during a busy week? What if you don't have time for date night? In this episode, Josh and Christi challenge you to initiate a 10-minute date with your significant other.Here are some highlights:• Give your spouse a heads up about the 10-minute date, rather than putting them on the spot.• Do not expect your spouse to be free and be patient with them.• Ask your spouse to go on a quick walk with you outside or sit down and drink a cup of coffee with you.


