Dr. John Rusin joins to discuss training for pain free performance and longevity

Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.

Greg Lehman joins to discuss connective tissue and the lumbar spine

In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.

In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills

Dave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist. In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations.

Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship

Dave Marcu, MD, is a sports orthopedic surgeon and certified strength and conditioning specialist. In this episode we discuss: Hip joint anatomy variations How those variations affect squatting Training clients with hip replacements How we can try to prevent hip impingement in the future

In this episode we discuss: Systems vs principles The Social in the Biopsychosocial model The changing chiropractic profession Creating lasting behavioral changes The Jefferson Curl

In this episode, Wes Hendricks, DC, joins to discuss all things pull ups.