
Movement Fix Podcast
Become a master of the human body. You have one, right?
Latest episodes

Sep 9, 2014 • 1h 13min
3 - Plyometrics, Training Explosion; w/ Ryan Moody
Ryan Moody, founder of X-WOD, discusses plyometrics and training power

Sep 2, 2014 • 1h 6min
2 - CrossFit Gymnastics; w/ Jeff Tucker
Jeff Tucker, subject matter expert on gymnastics for CrossFit, discusses gymnastics

Aug 28, 2014 • 1h 5min
1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC
Phillip Snell, DC, discusses the low back, thoracolumbar canister, and lumbar disc pain