Movement Fix Podcast
Become a master of the human body. You have one, right?
Latest episodes
Jan 6, 2016 • 1h 27min
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl
Dec 17, 2015 • 1h 4min
12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT
Erson Religioso, DPT, discusses mobility as a skill and why stiffness can be a good thing
Nov 19, 2015 • 1h 8min
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle
Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses split squats vs back squats and hang cleans vs power cleans for training
Nov 2, 2015 • 1h 5min
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove
Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine
Oct 18, 2015 • 1h 10min
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT
Quinn Henoch, DPT, discusses the Jefferson Curl, shoulder blade function in overhead lifts
Oct 18, 2015 • 60min
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim
Matt Ibrahim discusses trainers working with healthcare providers, working with youth athletes
Feb 20, 2015 • 1h 7min
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT
Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain
Feb 4, 2015 • 1h 20min
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT
Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue
Oct 21, 2014 • 1h 3min
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement
Sep 24, 2014 • 1h 18min
4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT
Erson Religioso, DPT, discusses IASTM technique tips and the myth of 'magic hands'
