The Career Change Maker Podcast

🎙️ Episode OverviewIn this episode of the Career Change Makers Podcast, I sit down with Ariel Belgrave—health and fitness coach, entrepreneur, and founder of Gym Hooky.Ariel shares her inspiring journey from investment banking to wellness entrepreneurship, highlighting the importance of self-care, setting boundaries, and building a career that supports both your ambition and wellbeing.What You’ll Learn in This Episode:✅ Intentional Career Transitions: How Ariel left the corporate world to create a purpose-driven wellness brand.✅ Sustainable Self-Care: Why small, consistent habits matter more than perfection when it comes to health and energy.✅ Empowered Wellness: The importance of setting boundaries and using your time intentionally—both personally and professionally.Action Steps:💡 Set one clear boundary this week to protect your time or energy.💡 Choose one simple wellness habit (like walking, journalling, or stretching) to incorporate into your daily routine.💡 Reflect on what success looks like for you—beyond titles and achievements.Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a textIf you are a professional or leader who wants to create more impact in your career without working harder, book a fitting call with Janine today. 

🎙️ Episode OverviewIn this episode of The Career Change Makers Podcast, I’m diving into the powerful concept of self-leadership and why it’s such a game-changer for new and emerging leaders.I’ll talk about the importance of having clarity in your vision, embracing your autonomy, and carving out time to reflect. Plus, I’ll share how leading by example and staying true to yourself can take your leadership to the next level, and I’m excited to announce a new program designed specifically for female leaders.What You’ll Learn in This Episode:✅ Self-Leadership as a Foundation: Why self-leadership is key for growth and often overlooked in leadership development.✅ Clarity in Vision: How having a clear vision can guide your decisions and actions.✅ Embracing Autonomy: Navigating the excitement and overwhelm that come with autonomy.Action Steps:💡 Reflect on your self-leadership and how aligned it is with your goals.💡 Prioritise clarity in your vision to make intentional decisions.💡 Embrace your autonomy while taking time to reflect.Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a text

🎙️ Episode OverviewIn this episode of the Career Change Makers Podcast, Jereshia Hawk and I explore leadership, personal growth, vulnerability, and the redefinition of success.Jereshia shares her journey from survival-driven leadership to leadership rooted in joy, self-worth, and authenticity. She talks about the power of the pause, and how her year long sabbatical lead to a reset of her life and business. What You’ll Learn in This Episode:✅ Leadership Evolution: How and why leadership styles evolve in different seasons of life. ✅ Redefining Success: True success goes beyond milestones and achievements when you focus on alignment with who you are and what is important to you. ✅ The Importance of Vulnerability: Vulnerability in relationships fosters deeper connections and more authentic interactions.Action Steps:💡 Reflect on whether your leadership style comes from a place of survival or authenticity.💡 Start separating your self-worth from external achievements and redefine what success means to you.💡 Explore areas of your life where you can embrace vulnerability and create more authentic connections.Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine on LinkedInSubscribe to Janine's YouTube ChannelWork with Jereshia Listen to Jereshia's podcast👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a textIf you are a professional or leader who wants to create more impact in your career without working harder, book a fitting call with Janine today. 

🎙️ Episode OverviewIn this episode, I dive into the impact of imposter syndrome, especially for new managers and emerging leaders.I’ll share ways to turn imposter syndrome into a powerful tool, reframe those self-doubts, and build the confidence to thrive.What You’ll Learn in This Episode:✅ Imposter Syndrome is Normal: 75% of people experience it, especially when stepping into leadership roles. Acknowledging it is the first step to overcoming it.✅ Focus on Achievements: Use past successes to validate your potential and build confidence.✅ Leadership Requires an Identity Shift: Transitioning to leadership often involves reshaping your mindset and embracing growth.Action Steps:💡 Reflect on your achievements and track wins to reinforce your capabilities.💡 Reframe negative beliefs as opportunities for growth.💡 Engage in continuous learning and build a support system to close skills gaps.Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a text

🎙️ Episode OverviewIn this episode of the Career Change Makers Podcast, Christy Rutherford and I dive deep into the importance of internal work, overcoming burnout, and navigating the path to leadership.Christy shares her personal journey of healing from burnout, managing stress, and aligning with authenticity to achieve not only professional success but also well-being.Together, we explore the critical role of self-awareness, trauma understanding, and mental clarity in empowering high-achieving women to thrive in leadership roles.What You’ll Learn in This Episode:✅ Internal Work is Fundamental: Personal and professional growth hinges on dedicated internal exploration and development.✅ Trauma's Impact on Leadership: Past trauma, including perfectionism, significantly influences leadership and decision-making processes.✅ Stress Response Awareness: Recognizing and understanding your default stress responses is crucial for personal transformation.Action Steps:💡 Reflect on your default response to stress—how does it show up in your personal and professional life?💡 Start a simple self-care routine: meditation for 5 minutes, three times a week, to clear mental clutter.💡 Lean into your authentic self and align your actions with your true values and goals.Resources:Book a 1:1 Strategy SessionCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube ChannelChristy's Resources:WorkbookChristy's YouTube ChannelChristy LinkedIn  Christy's Instagram 👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a textIf you are a professional or leader who wants to create more impact in your career without working harder, book a fitting call with Janine today. 

In this conversation with Portia Obeng, a seasoned social media strategist and LinkedIn coach, listeners uncover the secrets to leveraging LinkedIn for career growth. Portia shares her inspiring transition from corporate life to helping others optimize their LinkedIn presence. Key topics include practical strategies for enhancing visibility, building an authentic personal brand, and setting healthy boundaries while chasing career aspirations. With her expert insights, Portia empowers individuals to step out of their comfort zones and embrace new opportunities.

🎙️ Episode Overview:Let’s talk about thriving in intergenerational workplaces.This International Women's Day, join me as we focus on accelerating careers for women in intergenerational workplaces.In this episode, I spoke with some inspirational women about the complexities of intergenerational workplaces, exploring how different generations perceive career development, leadership, and the unique challenges women face.Together, we uncover the common misconceptions and highlight the importance of fostering an inclusive and supportive environment for women's career growth.What You’ll Learn in This Episode:✅ Bridge Generational Gaps & Leadership Styles: Learn to understand and navigate the differences between generations, including varied leadership approaches.✅ Maximise Career Growth Through Talent & Support: Discover strategies for organisations and individuals to enhance women's career growth via talent development and supportive environments.✅ Empowerment Through Transparency: Understand the importance of transparency in career progression and how it empowers women.Action Steps:💡 Understand & Empathise: Reflect on generational differences to build empathy and improve collaboration.💡 Prioritise Growth & Feedback: Actively seek feedback and focus on providing growth opportunities.💡 Build Your Brand & Champion Women: Develop your personal brand and actively support other women in their careers.Continue the conversation with our guests:Myma Acquah, Jax Uhi, Melissa Morris and Lupe Colangelo.If you'd like to bring a roundtable discussion like this to your organisation, get in touch with us hello@careerchangemakers.comResources:Book a 1:1 Strategy SessionCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a textIf you are a professional or leader who wants to create more impact in your career without working harder, book a fitting call with Janine today. 

Are you ready to embrace your unique feminine leadership strengths and navigate the challenges women face in the workplace?In this episode, I delve into the power of embracing feminine traits in leadership, exploring how empathy, collaboration, and even hormonal cycles can be leveraged for success. I uncover the barriers women face and provide practical strategies for thriving as a leader.What You’ll Learn in This Episode:✅ Leverage Feminine Strengths & Navigate Challenges: Embrace empathy and collaboration as leadership superpowers, while understanding and overcoming challenges like imposter syndrome and systemic barriers.✅ Optimise Leadership Through Cycle Syncing: Align your work with your natural hormonal rhythms to enhance effectiveness and prevent burnout.✅ Prioritise Well-being & Foster Support: Set boundaries to manage mental load and cultivate a supportive workplace culture through mentorship and emotional intelligence.Action Steps:💡 Know Your Strengths & Cycle: Reflect on your unique feminine traits and track your cycle to optimise your leadership effectiveness.💡 Prioritise Boundaries & Well-being: Set clear boundaries to manage mental load and prevent burnout.💡 Cultivate Connection & Support: Leverage emotional intelligence and invest in mentorship to build trust and empower others.Resources:Book a 1:1 Strategy SessionCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a textSend us a textIf you are a professional or leader who wants to create more impact in your career without working harder, book a fitting call with Janine today. 

Are you ready to embrace unapologetic leadership?In this first episode of this season of the Career Change Maker Podcast, I share my personal journey to becoming an unapologetic leader and how it's transformed my work and life. I explore what it means to lead authentically, leveraging your unique strengths and preferences, rather than conforming to someone else's mould.What You’ll Learn in This Episode:✅ Authenticity is Key: Discover the true meaning of unapologetic leadership and its importance. ✅ Leverage Your Strengths: Learn how to identify and maximize your unique talents. ✅ Self-Awareness is Foundational: Understand the power of self-awareness and tools like DISC.Action Steps:💡 Reflect and Identify: Analyse your leadership style 💡 Assess and Align: Use self-awareness tools to structure your work and life effectively. 💡 Delegate and Maximize: Free up time by delegating draining activities.Resources:Book a 1:1 Strategy SessionCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a text

🎙️ Episode OverviewWelcome to the brand new season of the Career Change Maker Podcast! This season, we’re diving deep into what it truly means to lead with confidence, authenticity, and impact, whether in your career, business, or personal life.I will explore how self-leadership, bold decision-making, and clarity in navigating challenges are essential components of becoming an unapologetic leader. I’ll also be sharing personal insights, lessons learned, and practical strategies, alongside incredible guests who’ve taken unconventional paths to success.Get ready to lead unapologetically!Resources:**1:1 Coaching Waitlist**Career Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube Channel👉 Subscribe, Share, and Leave a ReviewIf you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.Send us a text