

Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
Episodes
Mentioned books

Sep 4, 2025 โข 59min
How Much Gear Can Be Injected At Once? How To Have A Better Offseason, Best Rep Range For Leg Growth
Dive into the world of bodybuilding with insights on optimal training and nutrition strategies. Discover the best rep ranges for leg growth and how to effectively maintain metabolic health during the offseason. Learn about the balance of sodium and potassium for muscle function, along with safe injection techniques for performance enhancers. The discussion also touches on recognizing individual body responses and the importance of health screenings, especially for older athletes. Perfect for anyone looking to enhance their fitness journey!
Aug 30, 2025 โข 52min
How To Optimize Your Cycle, Best Order To Try Out New PEDs, Paul's Heros
Anabolic Q&A - IFBB pro Big Paul answers all your questions about diet, training, and safer use.
๐ For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Aug 25, 2025 โข 1h 38min
AB Live - Justin Harris & Roman Fritz | Epic Carb Ups
Old school gear stories. Master's Olympia controversy. Your questions answered.
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๐ Formerly Twitter: https://twitter.com/paulb3rd
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Aug 22, 2025 โข 1h 33min
AB Live - Free Big Paul & Q&A
Join us for the redemtion episode and live Q&A
๐ For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Aug 21, 2025 โข 47min
Reta For Insulin Sensitivity, HGH SubQ Vs IM, Caber While On Deca? How Paul Manages Blood Pressure
Abolic Q&A - Big Paul answers these questions and more.
๐ For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Aug 13, 2025 โข 1h 31min
AB Live - 2025 Texas & Master's Olympia Recap | Q&A
Join us for another banger of an episode.
๐ For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Aug 12, 2025 โข 46min
Do you need a deload, or do you need to train harder?
Find your limits before worrying about going too far.
๐ For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
Aug 7, 2025 โข 1h 6min
Broderick Chavez | Steroids, Growth Hormone, Muscle Memory, Training Psychology & Coffee
Broderick Chavez, a biologist specializing in performance enhancement and coffee, dives into the fascinating world of steroids and their evolution in sports. He discusses whether PEDs and diet outweigh training, and shares insights on sustainable fitness routines. Chavez highlights the influence of genetics, personal dedication, and the role of nutrition in bodybuilding. He also explores how social media biases shape training perceptions, emphasizing the need for a committed approach to fitness. Plus, he delves into the art of coffee brewing and its unexpected ties to athletic performance.

8 snips
Aug 7, 2025 โข 50min
The Growth Hormone Episode! Managing Insulin Resistance, Thoughts On Keto Diets, Orals Pre-Workout?
Dive into the fascinating world of growth hormone and its timing, along with insights on the use of oral steroids like Anovar. Explore the effectiveness of dietary supplements like Yohimbine HCL during cutting phases and the realities of Keto diets for fat loss. Learn about evaluating growth hormone options and how to track bodybuilding progress effectively. Gain tips on managing insulin sensitivity and water retention through dietary changes and supplementation. Each topic is packed with practical knowledge and historical context!

Aug 5, 2025 โข 1h 32min
AB Live | Tampa Pro Recap
Big Paul returns from the Tampa Pro and shares his thoughts on the competition.
๐ For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.


