AB Live - Getting Lean Before Getting Big | Volume | Work Ethic | Overtraining

Live Q&A and Bodybuilding Roundtable 

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0:00:00 - Intro
0:01:20 - Big Paul Has Started Training
0:04:12 - Paul Should’ve Done Tampa After His Pro Card Win
0:04:57 - Paul’s Strategy To Regain His Strength
0:06:41 - Is Paul Using Healing Peptides?
0:07:55 - Thoughts On GHK-Cu
0:08:42 - Can HGH Help Nerve Healing?
0:10:05 - Paul Started A Cycle!
0:10:50 - HGH Is Best Taken In A Bolus At Night
0:12:29 - Using Lantus To Control Glucose Can Be A Bad Idea
0:14:58 - Is There A Strategy To Dose HGH?
0:16:41 - Does Daily Fasted Cardio Make A Positive Difference?
0:18:59 - Everyone Has Their HGH Upper Limit Dose
0:20:26 - There Are Some People Who Haven’t Eaten McDonalds!
0:22:11 - Thoughts On In-N-Out
0:24:44 - Jay Cutler Always Trained With High Volume
0:26:23 - High Volume Training Vs High Intensity Training
0:30:22 - Most People Have Never Overtrained
0:35:28 - Thoughts On Training 2x A Day
0:39:18 - You Should Enjoy Training
0:40:08 - A Dialed In Diet Is The Most Important Part Of Bodybuilding
0:42:14 - 95% Of People Are Too Fat
0:43:35 - Most People Underestimate How Fat They Really Are
0:44:52 - Gonzo & His Son Really Liked Competing
0:47:26 - Updates On Amy’s Latest Show - Thoughts On Runaway Metabolism
0:54:11 - Thoughts On The FDA Updating Hormonal Therapies Guidelines
0:58:19 - What Can Be A Good First Cycle?
1:01:39 - Do PEDs Expire?
1:02:56 - Thoughts On MCT Oil & Coffee As Pre-Workout
1:06:26 - Thoughts On DHB
1:15:08 - Should You Run Nandrolone?
1:17:20 - What Is Masteron Enanthate’s Clearance Time?
1:18:18 - Can 1mg Reta Raise Fasting Glucose?
1:22:49 - Thoughts On Very Low Calories & Not Losing Fat
1:26:11 - Thoughts On Enclomephene As TRT
1:29:48 - It’s Not Smart To Be On Prep During The Arnold
1:30:28 - Do You Need To Take Deloads?
1:33:45 - Can You Assess Clotting Risk?
1:36:09 - Thoughts On Getting Genetics Testing
1:40:14 - Why Are Statins So Controversial?
1:44:44 - What Can CauseGyno & How Can It Be Prevented?
1:47:24 - Wrapping Up!

WARNING

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