Called & Crowned

Hello everyone. This is a very special day. This episode is coming to you from the lounge room of a living legend, who has impacted my life and millions of others. Ed Mylett is a world-leading business coach. He has transformed so many lives through his top podcast that I listen to every single morning for as long as I can remember, and he’s changing the game yet again with a new book that’s coming out, The Power of One More.  Listen in as we dive into how you can use this indispensable roadmap in every part of your life to help you live an extraordinary “one more” life.

Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly.    In this episode you will learn: Who is Erin Falconer  What caused her to write “How to Break Up with Your Friends” How to navigate friendships that you’ve outgrown The importance of doing audits of your friendships What happens we ignore the misalignment with certain relationships in our life Auditing yourself and how you are as a friend The importance of equal energy exchange between friendships How to start attracting your ideal friendships Seeing friendships as outlets and not using your romantic partner as your everything The reality of why you need those moments of slowing down and seeing friends Paying attention to the diversity of your friendships Where to find these meaningful friendships How to navigate long term friendships that feel exhausting or like they’ve completed their term Understanding the different friendship styles   How To Break Up with Your Friends: Get The Book Here   Connect with Erin: @erinfalconer    Connect with Emily: @itsemily    Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more. In this episode you will learn: How much do you care what people think Who you should allow in your head and decision making The reality of what people think about you How shame is holding you back from showing up as yourself Some ways to start getting out of your own head What judging others is actually doing for you How I choose to live my life What you can start doing now to overcome judgment  What not to do in order to be liked Understanding why you do what you do Connect with Emily: @itsemily | all things itsEMILY   Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak.   In this episode you will learn: How I was when I first started speaking The importance of having a framework and how to build it Learning to eliminate certain points How to become a more confident speaker Why you should ditch the overwhelming amount of slides The importance of knowing your environment and audience  Why you need to slow down while speaking Learning how to add humor and emotion to your speech  Remember who you’re doing this for Picking the right outfit and appropriate appearance for the event   Why you should always ask for feedback Connect with Emily: @itsemily | all things itsEMILY   Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways that you can elevate your brand. In this episode, we dive into how you can change your mind on what personal branding is, what you can do to get people to pay attention and what you need to do to grow your business. In this episode you will learn: - The impacts of personal branding, how that affects selling and what personal branding specifically is - How you can get people to follow you and pay attention to them - What you can do in order to change your viewpoint on when you get paid - The truth about money motivation and how it will not stick around for long once you get to a certain point - That changing how you word something can definitely change how you look at something and gives you the motivation to get through it     How to Elevate Your Brand w/ @roryvaden This is a conversation I believe every one needs to hear. This will definitely motivate you to step in to taking your life in business to another level 🤎     Connect with Emily: @itsemily | all things itsEMILY   Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business.  In this episode you will learn: The reality of how confidence works on the daily Navigating through a new task or activity that is shaking your confidence What causes a drop in self-worth What I do to keep my confidence in check How habits, routines, and wellness affect your self esteem  The importance to take action on the scary things in your business The biggest key that helped me boost my confidence and self esteem in my business Why do people get low on their confidence Shifting your view on fear from bad to good Some characteristics of insecure people The power of taking ownership back of your current situation What does confidence look like and how to grow it Why you should stay open minded How traveling affects your confidence Will changing your outfit or dressing up help boost your self esteem      Connect with Emily: @itsemily | all things itsEMILY   Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the number one thing that helped me in the early stages of building my business. In this episode, we dive into accountability partners, how to find them and why they're crucial.    In this episode you will learn: The truth behind my daily motivation to build my businesses  How to create the momentum when you’re first starting Why it’s crucial to surround yourself with accountability partners Some ways you can find people that will hold you to your dreams and desires The biggest secret to success and motivation Different ways to keep yourself accountable to your dreams How to interrupt your current habits and patterns   Connect with Emily: @itsemily | all things itsEMILY   Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the 3 major things I’ve seen that hold people back from building and creating the life and business they desire. In this episode, we break down these three blocks and I share with you some tools on how to get unstuck.    In this episode you will learn: Why it’s crucial that you take action NOW What effects not taking action has on your confidence & self trust The reality behind waiting for the right time to start A major reason you are flatlining in your business and how to get unstuck Why you’re not seeing success in any of your ventures Book recommendation: Essentialism   Connect with Emily: @itsemily | all things itsEMILY   Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about productivity. In this episode, we dive deep into this one productivity hack that changed my life completely. I explain what it means to theme your week and then I also share with you some ways you can start adding this hack into your life.   In this episode you will learn: The number one hack to increase productivity in my day-to-day What happened when I started theming my weeks, days, and time How you can start to theme your week Some things you must know before you start organizing your week    Connect with Emily: @itsemily    Start Upleveling Your Life Now: Get the method

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward.    In this episode you will learn: Why this time of year is perfect to clear out and reevaluate The importance of taking notes of where your energy, time and focus is going to as the new year approaches What happens when you are selective around the content you consume The reason I set boundaries and standard around my time on social media How your life and success is directly impacted by everything you consume, put into your body, view, listen, etc Ways to set yourself up for success and actually achieve them How you may be self-interrupting your thoughts and making yourself experience overwhelm  My method to completing tasks each day successfully  Why keeping the prioritized to-do list simple is the way to go  The only productivity tool you need Connect with Emily: @itsemily    Start Upleveling Your Life Now: Get the method