The Everygirl Podcast
The Everygirl Media Group
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Aug 23, 2022 • 43min
Becoming a Real Housewife, Starting a Fashion Brand, and What It’s Like When Beyoncé Wears Your Designs, with Real Housewife of Dubai, Lesa Milan Hall
Before becoming a fan-favorite on Real Housewives of Dubai, Lesa Milan Hall started a clothing line of chic but practical maternity wear. Counting celebs like Beyoncé and Ciara as fans and customers, the fashion brand Mina Roe has continued to be a global success for both maternity and postpartum fashion. Lesa sits down with Josie to discuss starting a fashion line, celebrating women’s bodies through pregnancy and postpartum, and advice for getting a brand to celebrity-loved status. Lesa also spills the tea on how she became a Real Housewife, what filming a reality TV show is like, and behind-the-scenes secrets of her life in Dubai. Check out more career profiles on The Everygirl. Hosted on Acast. See acast.com/privacy for more information.
Aug 16, 2022 • 59min
Weight Loss Expert, Dr. Adrienne Youdim, Shares Secrets to Weight Loss You Don’t Already Know, and How to (Finally) Achieve Body Acceptance
Do you feel like you’ve tried “everything” and just can’t lose weight? Are you struggling to feel confident in your body, or do you feel like you’ll love yourself only when you lose those 10 pounds or get six-pack abs? On today’s episode, Josie sits down with Dr. Adrienne Youdim to put an end to the confusion and toxicity around weight loss for women. Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills. We’ll be discussing why weight loss feels so hard (and how to make it easier), why loving yourself has to come before losing weight, and how to get out of the toxic cycle of diet culture once and for all. Click here for Dr. Youdim's 30-Day Journaling Mini-Course.Check out more tips from Dr. Youdim on TheEverygirl.com. Hosted on Acast. See acast.com/privacy for more information.
Aug 9, 2022 • 19min
How to Manifest: A Guide to Manifestation and Achieving Your Dream Life
Do you wish you knew how to get a more fulfilling career, a happy relationship, a healthier body, or more money? Are you stuck in mindset patterns holding you back and feel like you don’t know how to get to where you want in life? Manifestation is taking the wellness world (and TikTok) by storm, and in today’s episode, Josie is taking you on a deep dive into the practice that promises to attract your deepest desires and dreams. Learn what manifestation is (and what it is not), key tips on how to start manifesting today, and journal prompts to get you started on attracting your dream life. Hosted on Acast. See acast.com/privacy for more information.
Aug 2, 2022 • 40min
Happy Hour: Improving Your Self-Worth while Dating, Secrets of Hot Girl Summer, and the ‘Ick’ Factor with The Everygirl Social Media Coordinator
On today’s happy hour episode, Josie is joined by The Everygirl Media Group's Social Media Coordinator, Andi Wynter, and they chat over a glass (or two) of rosé about all things dating in 2022. Andi shares insights into her dating red flags, the practices that help her feel more confident going on dates, and her worst first date stories. Pour yourself a glass of wine or DIY a mocktail and come hang out with us for a bit!Shop Andi and Josie’s wine glasses here.Love these tips? Get more dating advice from The Everygirl here. Hosted on Acast. See acast.com/privacy for more information.
Jul 26, 2022 • 52min
Founder & CEO of Our Place, Shiza Shahid, on Growing Up in Pakistan, Creating the Always Pan, and Finding Your Purpose
Shiza Shahid is the face (and brains) behind Our Place, the cookware brand responsible for one of Instagram’s most beloved products (the viral Always Pan). But Shiza, who was born and raised in Pakistan, has been an entrepreneur and activist long before Our Place took off. In 2013, she became the co-founder of the Malala Fund, a nonprofit formed to advocate for girls’ education after Shiza’s close friend, Malala Yousafzai, was shot by the Taliban on her way home from school. On this episode of The Everygirl Podcast, Josie and Alaina sit down with Shiza to discuss how business and advocacy can (and should!) go hand in hand, and all the lessons she’s learned on her journey.Use code "EVERYGIRL" to get 15% off your Our Place order (we recommend The Always Pan!). For more career advice from The Everygirl, click here. Hosted on Acast. See acast.com/privacy for more information.
Jul 19, 2022 • 1h 3min
Confidence Coach, Regina Bonds, Shares the Secret to Increasing Your Self-Esteem and How To Be Confident Enough To Go After Your Dreams
Do you ever question your self-worth? Do you sometimes lack confidence before a first date, work presentation, or meeting new people? Are you having trouble showing up as your best self in your career, relationships, or life? On today’s episode, Alaina and Josie are joined by Regina Bonds, a confidence coach who helps women feel their best and become their most confident, successful selves. Regina shares key insight into achieving true confidence that lasts a lifetime and how to truly love yourself. She also offers key takeaways that you can start doing to feel more confident today.Love these tips? For more advice from Regina, click here. Hosted on Acast. See acast.com/privacy for more information.
Jul 19, 2022 • 47min
Welcome to The Everygirl Podcast–Get to Know Your Hosts, Insights into The Everygirl Team, and Why We’re Launching a Podcast
For our very first episode, meet your co-hosts, Josie Santi and Alaina Kaz, and get to know why (and how!) we’re bringing you the relatable, entertaining, and inspiring content you know and love on TheEverygirl.com in a totally new way. Each week, we’ll be bringing you powerful conversations, helpful advice, entertaining talks, and tips, tricks, and hacks on the topics that matter most to you.Must-Listen Moments:[4:18] - What is The Everygirl?[12:35] - What to expect from the podcast[14:41] - Alaina and Josie’s backgrounds[31:43] - What are the hosts’ enneagram and Myers-Briggs types?[35:38] - The scariest things Alaina and Josie have ever done Hosted on Acast. See acast.com/privacy for more information.
Jun 30, 2022 • 1min
The Everygirl Podcast Trailer
Over the past decade, The Everygirl Media Group has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting!Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG career profiles); deep dives into the topics our readers can’t stop talking about; quick how-to episodes that will you leave you a little smart than you came into it; and unfiltered girl-talk happy hour episodes over the latest buzzworthy trends. Hosted on Acast. See acast.com/privacy for more information.
